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The Overworked Person's Guide to Better Nutrition: Simple Steps YOU Can Take to Eat Well, Reduce Stress, and Improve Your Health

by Jill Weisenberger

The Overworked Person's Guide to Better Nutrition offers bite-sized nutrition tips for busy people with prediabetes, heart health concerns, or those who simply want advice for their everyday food and nutrition...


Unstoppable Entrepreneurship: What makes you unstoppable? How can an entrepreneur become unstoppable?

by Lavas O. Ilkka

What makes you unstoppable? How can an entrepreneur become unstoppable? I was 17 years old and would soon finish high school. A friend asked if I knew anyone who could make web pages for his company. "I can!"...


Letters to a Young Queen: Redefining Their Throne

by Jay Barnett

Letters to a Young Queen is a collection of letters and poems for young girls. Author Jay Barnett highlights the struggles and triumphs of the young women he has encountered through the Women of Excellence Project....


The Unofficial Guide to the Disney Cruise Line 2015

by Len Testa, Erin Foster & Laurel Stewart

The Unofficial Guide to the Disney Cruise Line 2015 is your no-nonsense, consumer-oriented guide to Disney's cruise vacations. We'll point out the best of Disney's ships and itineraries, including a couple of...


Chicken Soup for the Soul: The Power of Forgiveness: 101 Stories about How to Let Go and Change Your Life

by Anthony Anderson & Amy Newmark

Forgiveness frees us to get on with our lives! We can all benefit from letting go of our anger, and the 101 personal, touching stories in this collection will help you see the power of forgiveness and how it...


Full Belly: Good Eats for a Healthy Pregnancy

by Tara Mataraza Desmond & Shirley Fan

For the Most Delicious—and Healthiest—Pregnancy Fuel!

As a trained chef, Tara Mataraza Desmond knows how to cook—and eat. But when she became pregnant, all bets were off, and seemingly all food was suspect....


Insomnia & Other Sleep Disorders: A Comprehensive Guide to Their Causes and Treatment

by Ruth Lever Kidson

There are many effective treatments for insomnia, but the key to finding the right one for any individual can depend very much on the cause of that insomnia. This book aims to make the choice of treatment easier...


Brownie Points: Bite-Size Life Lessons

by Joyce Turley

Joyce Turley conquered the world, first as a child of a single dad during the Depression, then as a single parent herself...from single-room schoolhouses to oil field riches, celebrity hobnobbing, and San Francisco...


Crystal Prescriptions: Crystal Solutions to Electromagnetic Pollution and Geopathic Stress An A-Z Guide

by Judy Hall

Crystal solutions to electromagnetic pollution and geopathic stress. An A-Z guide.


Bodyweight Training For Beginners: Bodyweight Training Guide

by Charles Maldonado

For many people who want to look younger, have more energy, and have the possibility of living longer and healthier, engaging in a regular exercise program provides unequalled benefits that can be both seen...


You, Unstuck: You Are the Solution to Your Greatest Problem

by Seth Adam Smith

All of us feel trapped, stuck, or unable to move forward in life at some point. What is it that's holding us back? According to Seth Adam Smith, it's who, not what. Ultimately, the greatest obstacle to achieving...


The Everything Organic Baby Meals Cookbook: Includes Apple and Plum Compote, Strawberry Applesauce, Chicken and Parsnip Puree, Zucchini and Rice Cerea

by Adams Media

Give your child a healthy start with naturally delicious baby food!

You want the best for your baby, starting with wholesome, healthy food. Preparing organic baby food helps ensure good nutrition, and it's not...


Sustainable Happiness: Live Simply, Live Well, Make a Difference

by Sarah van Gelder & the staff of YES! Magazine

Where can you find happiness?

We're bombarded by messages telling us that bigger and better things are the keys to happiness—but after we pile up the stuff and pile on the work hours, we end up exhausted and...


Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol

by Sarah Brewer

Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood (hypercholesterolemia) is associated...


Pranayama the Breath of Yoga

by Gregor Maehle

In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was considered to be the quintessential yogic limb, yoga's main motor...


Was blind, but now I see: Life stories (and lessons) from my battle with Age-Related Macular Degeneration

by Jim Hindman

"You are legally blind." With these four words Jim Hindman, renowned entrepreneur and founder of Jiffy Lube International, faced the biggest challenge of his life at age 57 when he was diagnosed with macular...


Yoga Meditation: Through Mantra, Chakras and Kundalini to Spiritual Freedom

by Gregor Maehle

This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough...


Short Samskrita Baby Names

by Usha Mahisekar

Short Samskrita Baby Names is formed for those looking for meaningful Samskrita names for their child. It takes into consideration, the traditional English spelling, accompanying pronunciation guideline, and...


Coconut Oil for Health: 100 Amazing and Unexpected Uses for Coconut Oil

by Britt Brandon

Discover the power of coconut oil!

Deemed a miracle solution by health experts around the world, coconut oil is praised for its ability to optimize body weight, enhance one's appearance, and dramatically reduce...


Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness

by Preston Bentley

There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you...