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Good Calories, Bad Calories

by Gary Taubes

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics...

Get Yours!: How to Have Everything You Ever Dreamed of and More

by Amy Dubois Barnett

Hey girlfriend, what do you dream of?

Do you want more from your job, your man, your life? In this insightful guide, Amy DuBois Barnett, former editor-in-chief of Harper’s Bazaar and Teen People, shows you...

From Latecomers to Late-Bloomers

by Raymond Yung

Thinking of picking up a new hobby, skill or language? Are you hesitating because you are now more mature in life? Worried about being an "old dog" learning new tricks? Don't be discouraged! Learning is a life-long...

Hogchad's Supplements to a Healthy Lifestyle and Body

by Chad Roberts

According to the World Health Organization, overweight and obesity are one of the leading risks of global deaths; millions die each year due to these health issues, or most develop diseases such as diabetes,...

Pre-Marital Counselling in a Multicultural Society

by Dr. Joseph Adebayo Awoyemi

Pre-marital counselling in a multicultural society is a toolkit for premarital counsellors, marital and family counsellors. It contains premarital assessment instruments, inventories and questionnaires for marital...

Climb Your Ladder of Success Without Running Out of Gas!: The Simple Truth on How to Revitalize Your Body and Ignite Your Energy for Lifelong Success

by John M Rowley

The key to success isn't your ability, intelligence or skill. There are many very gifted failures out there. Life's rewards come from what we do, not from what we have and most people simply don't have the energy...

Be Kind: Over 300 Ways to Be Kind & Show Appreciation

by Author Stacey Chillemi

Kindness is a good habit that has a lasting effect that supports and reinforces the quest for the good life. Helping others bestows a sense of satisfaction that has two beneficiaries-the beneficiary, the receiver...

The Mystery of Problems: The Art of Solving Problems

by Sunday Joseph Adenuga

Life is full of problems, but these problems are not intended to kill man or wicked him, they are allowed by God to happen to man so that they can help man to develop his world. I have seen through history of...

Heartfelt Tips for Life and Living

by Todd Daigneault

Physical and mental health tips for optimized well-being. As well as spiritual health tips for optimized spiritual well-being.

Attitude Motivation

by Bob Oros

The best kept secret in the world! The repetition of positive or negative words and pictures day after day begins to affect you, for good or for bad. Your mind begins to make you do the things that the words...

Her Crown

by Shana Bea & J. Chavae

Her Crown is a self love book, laying a positive foundation for our sisters to see their inner beauty and shine bright in this world. Written with love by the authors, Shana Bea and J. Chavae, the sole purpose...

Appreciation Motivation: How to Harness the Magical Power of Appreciation

by Bob Oros

When you show appreciation to others you improve loyalty and trust. People have a basic need to feel appreciated. People need to know you care. If you're the leader, you can raise morale and create loyalty,...


by Mr. Santosh Kalwar

One-liner has a character designated Mr. Zen who is the master of the Zen techniques and answers your questions face to face. There is another character designated Mr. Genius who has all materialistic possessions....

Beyond Love - The Fulfillment of Love and Marriage

by Halim Ozkaptan PhD

This book describes the development and sustainment of love and marriage, including issues such as adultery and divorce. It discusses the reason, development and the sustainment of love between two people. When...

Real Love in Marriage: The Truth About Finding Genuine Happiness Now and Forever

by Greg Baer

Why do more than half of all marriages end in divorce? And why is there so much unhappiness in the marriages that survive? Greg Baer offers the solutions for a long-lasting marriage in his anticipated follow-up...

The MS Recovery Diet

by Ann Sawyer & Judith Bachrach

More than half a million people live with multiple sclerosis, yet conventional medicine still has little to offer patients. There is no known cure-and even recent breakthroughs in drug therapy do not work to...

Younger Next Year for Women: Live Strong, Fit, and Sexy-Until You're 80 and Beyond

by M.D.HenryS. Lodge & Gail Sheehy

Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without...

Younger Next Year: Live Strong, Fit, and Sexy-Until You're 80 and Beyond

by M.D.HenryS. Lodge & Chris Crowley

Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally...

Goodbye to Gout: A New Gout Diet

by Rose Scott

How different would your life be if you no longer suffered from gout? Well you can say goodbye to gout for good with this new gout diet. Goodbye To Gout is a comprehensive, easy to read book that reveals the...

Stay Alert & Age Less! - Enjoy Every Day More!

by Rose Butterworth

As your age increases, your opportunities don't have to be as restricted as you may have thought! This book shows how people like us from varied backgrounds and circumstances now have found ways to expand their...