Health & fitness

One Question: An e-short Story

by Ken Coleman

Albert Einstein once said, “To raise new questions, new possibilities, to regard old problems from a new angle, requires creative imagination and marks real advance in science.” What is true of science,...

Mastering the Life Plan: The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body

by Jeffry S Life

Do you want to get in the best shape of your life and live like you’re twenty years younger? Learn to master the Life Plan!

In his New York Times bestseller, The Life Plan, Dr. Jeffry Life combined proven...

Meditations for Women Who Do Too Much -

by Anne Wilson Schaef

A fully revised and updated edition complete with a new foreword by the author of the best–selling meditation book for women that the New York Times says ನould be put at the top of the stack'.

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Karl Knopf

GET FIT SAFELY USING THE VERSATILE RESISTANCE BAND

First used in physical therapy to introduce low-intensity strength training for rehabilitating patients, today bands come in all levels of resistance and are...

Best Tent Camping: Alabama: Your Car-Camping Guide to Scenic Beauty, the Sounds of Nature, and an Escape from Civilization

by Joe Cuhaj

Best Tent Camping: Alabama is your guide to the 50 best tent-camping sites in the Heart of Dixie. Whether you prefer the pristine white beaches of the Gulf of Mexico. or the mountains and canyons of the Tennessee...

60 Hikes Within 60 Miles: Atlanta: Including Marietta, Lawrenceville, and Peachtree City

by Pam Golden & Randy Golden

One of the South's premier cities, Atlanta is home to an abundance of spectacular hiking and walking destinations. From urban hikes to suburban parks and rural wilderness, 60 Hikes within 60 Miles: Atlanta shows...

Veganissimo A to Z: A Comprehensive Guide to Identifying and Avoiding Ingredients of Animal Origin in Everyday Products

by Lars Thomsen & Reuben Proctor

veganissimo ve-gan-iss-i-mo

1. n : one who is vegan to the highest possible standard

2. adj : the most vegan

An Essential New Resource for Those Who Want to Reduce Their "Animal Footprint"

Substances obtained...

Easy Hikes Close to Home: Houston

by Laurie Roddy

The guide highlights factors such as location, access, directions, distance, and scenery. Included are both newly established trails and older trails ripe for rediscovery. Based on the author's own research,...

Easy Hikes Close to Home: Phoenix

by Charles Liu

Drawn from one of the best-selling titles in the 60 Hikes Within 60 Miles series, this compact guide can be tucked easily into a bag, backpack or back pocket. Almost 150,000 residents took part in Phoenix's...

Easy Hikes Close to Home: New York City: Including Nearby New York and Nearby New Jersey

by Christopher Brooks & Catherine Brooks

New trails have been established and old trails rediscovered, making the hikes in the New York City area better than ever. Based on the authors' own research, this handy guide introduces nearly two dozen of...

Easy Hikes Close to Home: Chicago: Including the Collar Counties and Northwest Indiana

by Ted Villaire

Carefully researched on foot by avid hiker Ted Villaire, and filled with detailed trail notes, Easy Hikes Close to Home: Chicago helps novice hikers discover their options with concise at-a-glance information....

I Am An Experiment

by Ashtara Ashtara

I Am An Experiment is a true, unique and universal story. In it Ashtara shares her life transforming experiences of multi-dimensional space travel and interactions with, and training by, celestial and extra-terrestrial...

Age through Ethnic Lenses: Caring for the Elderly in a Multicultural Society

by Laura Katz Olson & Donald E. Gelfand

An ever-more diverse America is getting older, but American policies are not growing with the needs of our ethnic and aging society. Age Through Ethnic Lenses explores the distinct characteristics and unique...

Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life-Naturally

by Lara Pizzorno & Jonathan V. Wright

Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This UPDATED AND EXPANDED edition...

Addicted?: Recognizing Destructive Behaviors Before It's Too Late

by Marilyn Freimuth

Addicted? presents different ways to recognize the early and often subtle signs of addiction-much in the same way we learn to detect the early signs of cancer. But, unlike cancer, where people rush to get treatment...

California NORML Guide to Drug Testing

by PhD, Dale Gieringer

California NORML Guide to Drug Testing is an authorative guide to dealing with drug testing for marijuana.

Total Law of Attraction: Unleash Your Secret Creative Power To Get What You Want!

by David Che

Now available as an eBook, a simple step-by-step guide that allows you to realistically apply the Law of Attraction to improve your life and achieve the next level of practical understanding.

The Law of Attraction...

An Ageless Woman's Guide to Heart Health: Your Path to Lifelong Wellness

by Elizabeth Jackson

Heart disease has long been thought of as a men’s issue, when it is actually the leading cause of death in both men and women. In fact, since 1984, more American women than men have died of heart disease....

The Endless Web: Fascial Anatomy and Physical Reality

by R. Louis, Ph.D. Schultz, Rosemary Do Feitis & Diana Salles

The result of more than two decades of research and practice, The Endless Web presents in clear, readable language a comprehensive guide to understanding and working effectively with the myofascial system, the...

Midlife Eating Disorders: Your Journey to Recovery

by Cynthia M. Bulik, Ph.D.

In most people's minds, "eating disorder" (ED) conjures images of a thin, white, upper-middle-class teenage girl. The ED landscape has changed. Countless men and women in midlife and beyond, from all ethnic...