Health & fitness

Don't Sweat the Small Stuff at Work: Simple Ways to Minimize Stress and Conflict While Bringing Out the Best in Yourself and Others

by Richard Carlson

Millions of people have enjoyed Richard Carlson's national bestsellers that show how not to let the small things in life get the best of them. Now, in Don't Sweat the Small Stuff at Work, he shows readers how...

Don't Sweat the Small Stuff with Your Family: Simple Ways to Keep Daily Responsibilities and Household Chaos From Taking Over Your Life

by Richard Carlson

In his number one national bestseller, Don't Sweat the Small Stuff, Richard Carlson, Ph.D., showed readers how not to let the small things in life drive them crazy. In Don't Sweat the Small Stuff About Money...

Don't Sweat the Small Stuff About Money: Spiritual and Practical Ways to Create Abundance and More Fun in Your Life

by Richard Carlson

A number one national bestseller, Don't Sweat the Small Stuff About Money is revised and updated to join Richard Carlson, Ph.D.'s phenomenal Don't Sweat series. With twelve brand-new essays and a new introduction...

Secrets About Life Every Woman Should Know: Ten Principles for Total Emotional and Spiritual Fulfillment

by Barbara De Angelis

In Secrets About Life Every Woman Should Know, Barbara De Angelis, one of the nation's premier relationships experts, turns her attention to the most important relationship a woman could ever have: the one with...

The Don't Sweat Guide for Couples: Ways to Be More Intimate, Loving and Stress-Free in Your Relationship

by Richard Carlson

The Don't Sweat Guide for Couples shows men and women how to make their intimate relationships more joyful and stress-free while maintaining their loving connection. Addressing such concerns as:

- Remember the...

Validate Me Quick, I'm Double Parked!

by Toni Sorenson Brown

Shirley, you can do it!

What do you get when you combine a mother, a wife, and a friend, with a helping of humor, a smidgen of self-help, and a dash of dead-on wisdom? You get Shirley, a woman just like you:...

In My Quest For Personal Growth, The Rest Of Me Grew Too!

by Toni Sorenson Brown

SHIRLEY, YOU CAN DO IT!What do you get when you combine a mother, a wife, and a friend, with a helping of humor, a smidgen of self-help, and a dash of dead-on wisdom?  You get Shirley, a woman just like...

Coping with Chronic Heartburn

by Elaine Fantle Shimberg

An estimated 10 percent of the U.S. population suffers from Chronic Heartburn, also known as Acid Reflux or GERD. Many people simply dismiss this condition--the symptoms of which can include sleeplessness, chronic...

Check the Lost and Found, My Mind is Missing

by Toni Sorenson Brown

SHIRLEY, YOU CAN DO IT!

What do you get when you combine a mother, a wife, and a friend, with a helping of humor, a smidgen of self-help and a dash of dead-on wisdom? You get Shirley, a woman just like you: looking...

Backache

by Dava Sobel & Arthur C. Klein

What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?

The answer is exercise.

Exercise has:

Helped more bachache sufferes...

Finding Your Element: How to Discover Your Talents and Passions and Transform Your Life

by Ken Robinson & Lou Aronica

The New York Times bestselling author of The Element gives readers an inspirational and practical guide to self-improvement, happiness, creativity, and personal transformation

Sir Ken Robinson’s TED talk video...

Natural Power Builders

by Winifred Conkling

CREATINE and ANDROSTENE: They're the natural supplements that scored with Mark McGwire--are they help or hype? When Cardinals first baseman Mark McGwire broke baseball records with the most home runs in...

The Only Buddha in Town

by Alanna Maure & Matt Benacquista

The Only Buddha in Town is for the person looking for an inspiring good laugh, or a quick pick-me-up, all in under an hour. If you're an avid reader, fifteen minutes! If at times you feel like you're alone in...

Extreme Kids: HT Connect with Your Children Through Todays Extreme (and not so extreme) Sports

by Scott Graham

Whether you’re a longtime outdoorsperson looking to get your kids involved in the activities you loved B.C. (Before Children), or have no outdoor experience but want to enjoy a new sport alongside your children,...

Sex Play: Tantalizing Thrills, Passionate Positions and Mind-Blowing Moves for Crazy, Sexy Fun in Bed

by Jo Hemmings

YOU’LL NEVER KNOW UNTIL YOU TRY!

Do you want better sex? Then you need more sex—more ideas, more variety, more of everything.

•Tantalizing new positions

•Outrageously orgasmic oral

•Amazing anal adventures...

Creating A Healthy Life and Marriage: A Holistic Approach: Body, Mind, Emotions and Spirit

by Judith Anne Desjardins

Winner of 16 prestigous book awards in the United States and Canada, the message of this book is one of hope and optimism that we can improve ourselves and our relationships with others. The material in this...

Eat, Move, Think

by Scientific American Editors

While many of us strive to live healthy lives, the task can be daunting and the information overwhelming. Should we be more concerned with our diet or with keeping our weight down? How important is exercise?...

Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

by Janet Bond Phd, Rd, Ldn Brill

For the 75 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally

If you have high blood pressure,...

It's Hard to Fight Naked

by Niecy Nash

Niecy Nash is already known as a relationship expert thanks to her popular weekly web series on Yahoo!, “Let’s Talk About Love.” Her relatable charm and signature sense of humor shine on topics, ranging...

Adulting: How to Become a Grown-up in 468 Easy(ish) Steps

by Kelly Williams Brown

If you graduated from college but still feel like a student . . . if you wear a business suit to job interviews but pajamas to the grocery store . . . if you have your own apartment but no idea how to cook or...