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The Overworked Person's Guide to Better Nutrition: Simple Steps YOU Can Take to Eat Well, Reduce Stress, and Improve Your Health

by Jill Weisenberger

The Overworked Person's Guide to Better Nutrition offers bite-sized nutrition tips for busy people with prediabetes, heart health concerns, or those who simply want advice for their everyday food and nutrition...


EMERGENCIES AROUND CHILDBIRTH 2e: a handbook for midwives

by Maureen Boyle

The revised and updated Second Edition of Emergencies Around Childbirth continues to provide an easy-to access resource for practising midwives. It will enhance the confidence knowledge and skills needed to...


The Unofficial Guide to the Disney Cruise Line 2015

by Len Testa, Erin Foster & Laurel Stewart

The Unofficial Guide to the Disney Cruise Line 2015 is your no-nonsense, consumer-oriented guide to Disney's cruise vacations. We'll point out the best of Disney's ships and itineraries, including a couple of...


Chicken Soup for the Soul: The Power of Forgiveness: 101 Stories about How to Let Go and Change Your Life

by Anthony Anderson & Amy Newmark

Forgiveness frees us to get on with our lives! We can all benefit from letting go of our anger, and the 101 personal, touching stories in this collection will help you see the power of forgiveness and how it...


Full Belly: Good Eats for a Healthy Pregnancy

by Tara Mataraza Desmond & Shirley Fan

For the Most Delicious—and Healthiest—Pregnancy Fuel!

As a trained chef, Tara Mataraza Desmond knows how to cook—and eat. But when she became pregnant, all bets were off, and seemingly all food was suspect....


Insomnia & Other Sleep Disorders: A Comprehensive Guide to Their Causes and Treatment

by Ruth Lever Kidson

There are many effective treatments for insomnia, but the key to finding the right one for any individual can depend very much on the cause of that insomnia. This book aims to make the choice of treatment easier...


Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol

by Sarah Brewer

Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood (hypercholesterolemia) is associated...


Was blind, but now I see: Life stories (and lessons) from my battle with Age-Related Macular Degeneration

by Jim Hindman

"You are legally blind." With these four words Jim Hindman, renowned entrepreneur and founder of Jiffy Lube International, faced the biggest challenge of his life at age 57 when he was diagnosed with macular...


Coconut Oil for Health: 100 Amazing and Unexpected Uses for Coconut Oil

by Britt Brandon

Discover the power of coconut oil!

Deemed a miracle solution by health experts around the world, coconut oil is praised for its ability to optimize body weight, enhance one's appearance, and dramatically reduce...


Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness

by Preston Bentley

There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you...


Why Follow Rules?: Trust your Intuition

by James Maberly

Why do we follow rules and organised systems so blindly and so willingly? Why do so many of us draw our sense of worth from the opinions of others rather than from ourselves? Why do we ignore the most important...


Visa, Stickers and Other Matters of the Soul

by Lom Harshni Chauhan

'Thus it was that as I rocked my little baby to sleep, I often wondered what I should give her: a mind conditioned towards the accepted societal concept of God, or a blank mind that would make its own opinions...


Directing The Power of Conscious Feelings: Living Your Own Truth

by Clinton Callahan

This book is about feelings, and the ways that we, as individuals and as a culture, have numbed ourselves against them. It is about unleashing the possibility of conscious feelings to re-make our lives into...


Parenting: A Sacred Task

by Karuna Fedorschak

If you are a parent, you know the feeling that there are some things you might have done better. If you are going to be a parent, there is the feeling of wanting to do the very best for your child that you possibly...


Silver Linings:: What Five Ninety-Something Women Taught Me About Positive Aging

by Peggy Brown Bonsee

Role models are not just for the young. Professional life coach Peggy Bonsee believes they are just as important in later years as when we start out in life. This book profiles five "golden ladies" who inspired...


Whatever Happened to Patient 2410

by Minda Lazarov

At age 15, Minda Lazarov became Patient 2410 at St. Jude Children's Research Hospital when she was diagnosed with Hodgkin's - a disease of the lymph nodes. The "C word" was never spoken that day in 1970. This...


The Magic of Thinking Big

by David J Schwartz

The timeless and practical advice in The Magic of Thinking Big clearly demonstrates how you can: Sell more Manage better Lead fearlessly Earn more Enjoy a happier, more fulfilling life With applicable and easy-to-implement...


Magic Words: The Science and Secrets Behind Seven Words That Motivate, Engage, and Influence

by Tim David

Years of experience as a magician taught Tim David that real magic is all about words, and the way they influence the minds of the audience. What sets a professional magician apart from an amateur are people...


What Video Games Have to Teach Us About Learning and Literacy. Second Edition

by James Paul Gee

James Paul Gee begins his classic book with "I want to talk about video games--yes, even violent video games--and say some positive things about them." With this simple but explosive statement, one of America's...


Baking with Kids: Make Breads, Muffins, Cookies, Pies, Pizza Dough, and More!

by Leah Brooks

Get ready to measure, mix, and decorate! Baking with Kids is just the book you need to help teach children to bake. Show your children how to safely use basic equipment in the kitchen and explain all about the...