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Got Milked?

by Alissa Hamilton

For more than a generation, we've been taught that milk does a body good, but in Got Milked?, Alissa Hamilton dispels common misconceptions about milk, and exposes the truth behind the marketing, as well as...


The Complete Beck Diet for Life

The Beck Diet Solution Weight Loss Workbook

The Beck Diet Solution

The Diet Trap Solution

by Judith S. Beck, PhD & Deborah Beck Busis

The techniques developed by New York Times bestselling author and expert in cognitive behavior therapy Dr. Judith Beck and her daughter, Deborah Beck Busis, have helped hundreds of thousands of dieters lose...


The Appetite Solution

by Joe Colella, M.D. & Joe Colella

Dr. Joe Colella knows the science of weight loss. He has been helping thousands of patients lose weight—and keep it off—for over twenty years. And here's one of his secrets: any diet that leaves you feeling...


The Real Thing: Lessons on Love and Life from a Wedding Reporter's Notebook

by Ellen McCarthy

From a Washington Post weddings reporter who’s covered more than two hundred walks down the aisle comes a warm, witty, and wise book about relationships—the mystery, the science, and the secrets of how we...


The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health

by Erica Sonnenburg, Justin Sonnenburg & Andrew Weil

The groundbreaking science behind the surprising source of good health

Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field in the entire...


The Gene Therapy Plan: Taking Control of Your Genetic Destiny with Diet and Lifestyle

by Mitchell L. Gaynor & Mehmet C. Oz

From a renowned oncologist and pioneer in integrative medicine, a revolutionary approach to healing at the genetic level: preventing cancer, heart disease, and diabetes; increasing brain function; and reversing...


The Journey of the Heroic Parent: Your Child's Struggle & The Road Home

by PhD, Brad M. Reedy

When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them....


Calorie Accounting: The Foolproof Diet-by-Numbers Plan for a Skinnier New You

by Mandy Levy

Dieting is ridiculous. It’s a never-ending roller-coaster ride of ups and downs, corkscrews and loop-the-loops, rattled brains and upset stomachs. Every day a new morning show nutritionist announces the latest...


Homemade Bath Bombs, Salts and Scrubs: 300 Natural Recipes for Luxurious Soaks

by Kate Bello

SOOTHE STRESS, HEAL THE BODY, AND SMELL FANTASTIC WITH LUXURIOUS HOMEMADE BATH PRODUCTS

A revitalizing bath will transform your day, mood and health like nothing else. Homemade Bath Bombs, Salts & Scrubs offers...


How to Walk

by Thich Nhat Hanh & Jason DeAntonis

How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials series of how-to titles by Zen master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials...


Fanny Says

by Nickole Brown

A raucous, bawdy, and hilarious investigation of the South through the unforgettable voice of Fanny, Nickole Brown’s fierce, tough-as-rope grandmother.


Passage of the Stork, Delivering the Soul: One Woman's Journey to Self-Realization and Acceptance

by Madeleine Lenagh

Madeleine grows up in a home filled with secrets, occasional violence, and little affection. A shy and sensitive child, she feels at home in nature and in the world of books. As a young adult, she escapes to...


The Anticancer Diet: Reduce Cancer Risk Through the Foods You Eat

by David Khayat

With the huge number of studies on nutrition and cancer available, it's impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist,...


Beyond Happiness: The trap of happiness and how to find deeper meaning and joy

by Anthony Seldon

As Britain's best-known headmaster, Sir Anthony famously introduced happiness, or well-being, lessons at his school, Wellington College. In 2011, he co-founded Action for Happiness, a body to raise awareness...


Ready to Wed: 12 Ways to Start a Marriage You'll Love

by Greg Smalley & Erin Smalley

Rings. Dress. Cake.

You’re engaged, and the checklist for the day of your dreams is a mile long. In the who, what, where, and how of planning, the why can be forgotten.

Ready to Wed discusses 12 Traits of a...


The Student Success Action Guide: A Daily Guide to Help You Succeed This School Year

by Arel Moodie & Yolanda Febles

Achieve Student Success by applying these simple steps. This quick and easy read gives students strategies, techniques and tips to succeed in school today and every day. There are 180 steps students can take...


Dream Wisdom: Uncovering Life's Answers in Your Dreams

by Alan B. Siegel

During times of crisis and trauma, as well as transition—beginning or ending a relationship, facing illness, changing jobs, leaving home, dealing with loss —dreams can be a valuable resource for problem...