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The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age

by Julie Wright, Heather Turgeon & Daniel J Siegel

Many parents feel pressured to "train" babies and young children to sleep. But kids don't need to be trained to sleep-they're built to sleep. Sleep issues arise when parents (with the best of intentions) overhelp...


What the Fork Are You Eating?: An Action Plan for Your Pantry and Plate

by Stefanie Sacks & Kathie Madonna Swift

It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating...

When your groceries are labeled "low-fat," "sugar-free," and even "natural"...


Thoughts Are Things: Turning Your Ideas Into Realities

by Bob Proctor & Greg S Reid

Thoughts are Things is a wonderful, motivational text from two acclaimed public speakers and accomplished authors-Bob Proctor and Greg S. Reid.

What mind-set determines whether or not a person will be successful?...


PURSUIT OF GUT HAPPINESS: A guide for using probiotics to achieve optimal health

by RAJIV SHARMA, CAPRI WEYER & TARA BLESSINGER

Probiotics have taken the world of health food supplements by storm. Its a multi billion dollar market and has enjoyed explosive growth. Probiotics are sold in many different forms and are supposed to offer...


Inside Outer Beauty: Thriving for Healthy and Beautiful Skin Throughout the Ages

by Dixie Lincoln-Nichols

We all want to put our healthiest skin forward, for it is the first thing the world sees. But genetics and the environment can sometimes thwart those well-intended plans. For some, great looking skin is inherent....


Everything I Need to Know About Love I Learned From a Little Golden Book

by Diane Muldrow

Next in the EVERYTHING I NEED TO KNOW... series comes a book perfect for your valentine, your family, or YOU. Charming and witty as ever, this new treasury of insights reveals that, for all the love-related...


The 21-Day Big Muscle Plan: The No-BS Training and Nutrition Program for Rapid Muscle Growth!

by Sean Cscs Hyson & The Editors of Muscle & Fitness

With a simple, scientific program to build muscle and boost testosterone, this e-short from the editors of Muscle & Fitness will help you sculpt the perfect male physique—in just three weeks!

 

As group training...


The 21-Day Shred: The Simple, Scientific Program to Get Lean Now!

by Mike Simone & the Editors of Men's Fitness

Strip fat from your body and sculpt the perfect physical form—in just three weeks!—with this e-short from the editors of Men’s Fitness.

 

In The 21-Day Shred, Mike Simone and the experts at Men’s Fitness...


The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan--with Deliciously Satisfying Vegan Recipes for Optimal Health

by Julieanna Hever

A vegan twist on the popular Mediterranean diet plan from dietician, author, Veria network host, and VegNews columnist


Working the Street

by Erik Banks

Written by a former Managing Director at Merrill Lynch, Working the Street is the resource for readers hoping to build a successful career on Wall Street. It is not a "how-to" career book or a job guide. It...


Hijacked Brains: The Experience and Science of Chronic Addiction

by MD Henrietta Robin Barnes

Personal narratives and recent studies in brain science illustrate how addiction is a chronic illness


The MD Factor Diet: A Physician's Proven Diet for Metabolism Correction and Healthy Weight Loss

by Caroline Cederquist

Are you finding that weight is easy to gain and hard to lose? It’s not your fault!

Over 89 percent of people struggling to lose weight have a metabolism dysfunction called the MD Factor. That’s approximately...


The Science of Skinny Cookbook: 175 Healthy Recipes to Help You Stop Dieting--and Eat for Life!

by Dee McCaffrey

The Science of Skinny Cookbook offers a quick primer on the eating plan and the shares 125 easy, delicious, healthy recipes using the SOS principles.


Breaking Bad (Habits)

by Scientific American Editors

Self-improvement is a lifelong quest. We all have things we’d like to change about ourselves, which is why many people make New Year’s resolutions. Yet, research shows that only about 8% of resolution-makers...


Healing Yoga: Proven Postures to Treat Twenty Common Ailments-from Backache to Bone Loss, Shoulder Pain to Bunions, and More

by Loren Fishman

“To many of his patients [Dr. Fishman] is a miracle worker.”—Jane E. Brody, New York Times Healing Yoga unites medical knowledge with the practice of yoga to help treat twenty common conditions, including...


The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry

by Margaret Wehrenberg

Ready-to-use strategies to tame even your most anxiety-inducing moments. Suffer from a fear of flying? Break out in a sweat during presentations? Experience a sudden panic attack when in a confined space, like...


A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type): Bending without Breaking (2nd edition)

by Isobel Knight & Alan Hakim

A new edition of this popular guide to living with Ehlers-Danlos Syndrome (Hypermobility Type). With information on all the key aspects of the condition, and new material covering changes in terminology and...


Asanas for Autism and Special Needs: Yoga to Help Children with their Emotions, Self-Regulation and Body Awareness

by Shawnee Thornton Hardy

This how-to handbook gives parents, teachers, and yoga instructors step-by-step instruction to teach yoga poses to a child with autism or other special needs. They will learn how to teach yoga in a fun and interactive...


Hidden: The Spear of Sparta

by L L Hansen & Kyle Iman

The royal family of Sparta is going to be destroyed. Prince Jules, second son of King Argalus, has arranged to have them assassinated. Only Princess Asimee escapes and hides her newborn baby. Sometime later,...


The Game of Life and How to Play It (Rediscovered Books): With linked Table of Contents

by Florence Scovel Shinn

In 'The Game of Life and How to Play It', Florence Scovel Shinn gives us the rules to the game of life. But more importantly she also gives us a manual that instructs us on how to win the game. A wonderful and...