Health & fitness

New Releases

icon Subscribe to feed

Browse

Best Selling

New Releases

Our selection

Awards

 

Category

Delete Health & fitness

 

In category

Daily Living (5762)

Self-help (4055)

Health (2199)

Anxieties and stress (2042)

Diets (1690)

Well being (744)

Beauty & Grooming (235)

 

Price

All

Free

Below $ 5

$ 5 - $ 10

$ 10 - $ 15

Delete Price range

From :
To :
OK

 

Language

English (16179)

French (828)

German (121)

Spanish (1353)

Italian (1486)

 

Protection

All (16179)

DRM Free (414)

DRM (15763)

More options

Breaking Bad (Habits)

by Scientific American Editors

Self-improvement is a lifelong quest. We all have things we’d like to change about ourselves, which is why many people make New Year’s resolutions. Yet, research shows that only about 8% of resolution-makers...


Healing Yoga: Proven Postures to Treat Twenty Common Ailments-from Backache to Bone Loss, Shoulder Pain to Bunions, and More

by Loren Fishman

“To many of his patients [Dr. Fishman] is a miracle worker.”—Jane E. Brody, New York Times Healing Yoga unites medical knowledge with the practice of yoga to help treat twenty common conditions, including...


The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry

by Margaret Wehrenberg

Ready-to-use strategies to tame even your most anxiety-inducing moments. Suffer from a fear of flying? Break out in a sweat during presentations? Experience a sudden panic attack when in a confined space, like...


A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type): Bending without Breaking (2nd edition)

by Isobel Knight & Alan Hakim

A new edition of this popular guide to living with Ehlers-Danlos Syndrome (Hypermobility Type). With information on all the key aspects of the condition, and new material covering changes in terminology and...


Asanas for Autism and Special Needs: Yoga to Help Children with their Emotions, Self-Regulation and Body Awareness

by Shawnee Thornton Hardy

This how-to handbook gives parents, teachers, and yoga instructors step-by-step instruction to teach yoga poses to a child with autism or other special needs. They will learn how to teach yoga in a fun and interactive...


Rest: A Science and an Art

by Ros Broome

At last there is now so much talk about 'busy' that we are ready for its alter ego: Rest. Ros Broome is a physiotherapist who has combined decades of experience with medical evidence-based practice to bring...


The Overworked Person's Guide to Better Nutrition: Simple Steps YOU Can Take to Eat Well, Reduce Stress, and Improve Your Health

by Jill Weisenberger

The Overworked Person's Guide to Better Nutrition offers bite-sized nutrition tips for busy people with prediabetes, heart health concerns, or those who simply want advice for their everyday food and nutrition...


EMERGENCIES AROUND CHILDBIRTH 2e: a handbook for midwives

by Maureen Boyle

The revised and updated Second Edition of Emergencies Around Childbirth continues to provide an easy-to access resource for practising midwives. It will enhance the confidence knowledge and skills needed to...


Unstoppable Entrepreneurship: What makes you unstoppable? How can an entrepreneur become unstoppable?

by Lavas O. Ilkka

What makes you unstoppable? How can an entrepreneur become unstoppable? I was 17 years old and would soon finish high school. A friend asked if I knew anyone who could make web pages for his company. "I can!"...


Letters to a Young Queen: Redefining Their Throne

by Jay Barnett

Letters to a Young Queen is a collection of letters and poems for young girls. Author Jay Barnett highlights the struggles and triumphs of the young women he has encountered through the Women of Excellence Project....


The Unofficial Guide to the Disney Cruise Line 2015

by Len Testa, Erin Foster & Laurel Stewart

The Unofficial Guide to the Disney Cruise Line 2015 is your no-nonsense, consumer-oriented guide to Disney's cruise vacations. We'll point out the best of Disney's ships and itineraries, including a couple of...


Chicken Soup for the Soul: The Power of Forgiveness: 101 Stories about How to Let Go and Change Your Life

by Anthony Anderson & Amy Newmark

Forgiveness frees us to get on with our lives! We can all benefit from letting go of our anger, and the 101 personal, touching stories in this collection will help you see the power of forgiveness and how it...


Full Belly: Good Eats for a Healthy Pregnancy

by Tara Mataraza Desmond & Shirley Fan

For the Most Delicious—and Healthiest—Pregnancy Fuel!

As a trained chef, Tara Mataraza Desmond knows how to cook—and eat. But when she became pregnant, all bets were off, and seemingly all food was suspect....


Insomnia & Other Sleep Disorders: A Comprehensive Guide to Their Causes and Treatment

by Ruth Lever Kidson

There are many effective treatments for insomnia, but the key to finding the right one for any individual can depend very much on the cause of that insomnia. This book aims to make the choice of treatment easier...


Brownie Points: Bite-Size Life Lessons

by Joyce Turley

Joyce Turley conquered the world, first as a child of a single dad during the Depression, then as a single parent herself...from single-room schoolhouses to oil field riches, celebrity hobnobbing, and San Francisco...


The Everything Organic Baby Meals Cookbook: Includes Apple and Plum Compote, Strawberry Applesauce, Chicken and Parsnip Puree, Zucchini and Rice Cerea

by Adams Media

Give your child a healthy start with naturally delicious baby food!

You want the best for your baby, starting with wholesome, healthy food. Preparing organic baby food helps ensure good nutrition, and it's not...


Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol

by Sarah Brewer

Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood (hypercholesterolemia) is associated...


Was blind, but now I see: Life stories (and lessons) from my battle with Age-Related Macular Degeneration

by Jim Hindman

"You are legally blind." With these four words Jim Hindman, renowned entrepreneur and founder of Jiffy Lube International, faced the biggest challenge of his life at age 57 when he was diagnosed with macular...


Coconut Oil for Health: 100 Amazing and Unexpected Uses for Coconut Oil

by Britt Brandon

Discover the power of coconut oil!

Deemed a miracle solution by health experts around the world, coconut oil is praised for its ability to optimize body weight, enhance one's appearance, and dramatically reduce...


Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness

by Preston Bentley

There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you...