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Everything I Need to Know About Love I Learned From a Little Golden Book

by Diane Muldrow

Next in the EVERYTHING I NEED TO KNOW... series comes a book perfect for your valentine, your family, or YOU. Charming and witty as ever, this new treasury of insights reveals that, for all the love-related...


The 21-Day Big Muscle Plan: The No-BS Training and Nutrition Program for Rapid Muscle Growth!

by Sean Cscs Hyson & The Editors of Muscle & Fitness

With a simple, scientific program to build muscle and boost testosterone, this e-short from the editors of Muscle & Fitness will help you sculpt the perfect male physique—in just three weeks!

 

As group training...


The 21-Day Shred: The Simple, Scientific Program to Get Lean Now!

by Mike Simone & the Editors of Men's Fitness

Strip fat from your body and sculpt the perfect physical form—in just three weeks!—with this e-short from the editors of Men’s Fitness.

 

In The 21-Day Shred, Mike Simone and the experts at Men’s Fitness...


The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan--with Deliciously Satisfying Vegan Recipes for Optimal Health

by Julieanna Hever

A vegan twist on the popular Mediterranean diet plan from dietician, author, Veria network host, and VegNews columnist


Working the Street

by Erik Banks

Written by a former Managing Director at Merrill Lynch, Working the Street is the resource for readers hoping to build a successful career on Wall Street. It is not a "how-to" career book or a job guide. It...


The MD Factor Diet: A Physician's Proven Diet for Metabolism Correction and Healthy Weight Loss

by Caroline Cederquist

Are you finding that weight is easy to gain and hard to lose? It’s not your fault!

Over 89 percent of people struggling to lose weight have a metabolism dysfunction called the MD Factor. That’s approximately...


Breaking Bad (Habits)

by Scientific American Editors

Self-improvement is a lifelong quest. We all have things we’d like to change about ourselves, which is why many people make New Year’s resolutions. Yet, research shows that only about 8% of resolution-makers...


Healing Yoga: Proven Postures to Treat Twenty Common Ailments-from Backache to Bone Loss, Shoulder Pain to Bunions, and More

by Loren Fishman

“To many of his patients [Dr. Fishman] is a miracle worker.”—Jane E. Brody, New York Times Healing Yoga unites medical knowledge with the practice of yoga to help treat twenty common conditions, including...


The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry

by Margaret Wehrenberg

Ready-to-use strategies to tame even your most anxiety-inducing moments. Suffer from a fear of flying? Break out in a sweat during presentations? Experience a sudden panic attack when in a confined space, like...


A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type): Bending without Breaking (2nd edition)

by Isobel Knight & Alan Hakim

A new edition of this popular guide to living with Ehlers-Danlos Syndrome (Hypermobility Type). With information on all the key aspects of the condition, and new material covering changes in terminology and...


Asanas for Autism and Special Needs: Yoga to Help Children with their Emotions, Self-Regulation and Body Awareness

by Shawnee Thornton Hardy

This how-to handbook gives parents, teachers, and yoga instructors step-by-step instruction to teach yoga poses to a child with autism or other special needs. They will learn how to teach yoga in a fun and interactive...


Hidden: The Spear of Sparta

by L L Hansen & Kyle Iman

The royal family of Sparta is going to be destroyed. Prince Jules, second son of King Argalus, has arranged to have them assassinated. Only Princess Asimee escapes and hides her newborn baby. Sometime later,...


Rest: A Science and an Art

by Ros Broome

At last there is now so much talk about 'busy' that we are ready for its alter ego: Rest. Ros Broome is a physiotherapist who has combined decades of experience with medical evidence-based practice to bring...


The Overworked Person's Guide to Better Nutrition: Simple Steps YOU Can Take to Eat Well, Reduce Stress, and Improve Your Health

by Jill Weisenberger

The Overworked Person's Guide to Better Nutrition offers bite-sized nutrition tips for busy people with prediabetes, heart health concerns, or those who simply want advice for their everyday food and nutrition...


EMERGENCIES AROUND CHILDBIRTH 2e: a handbook for midwives

by Maureen Boyle

The revised and updated Second Edition of Emergencies Around Childbirth continues to provide an easy-to access resource for practising midwives. It will enhance the confidence knowledge and skills needed to...


Raising Kingdom Kids Devotional

by Tony Evans

The Raising Kingdom Kids Devotional is based on the biblical principles and concepts presented in the book Raising Kingdom Kids by Dr. Tony Evans. It offers 90 daily devotions for moms and dads who wants to...


Unstoppable Entrepreneurship: What makes you unstoppable? How can an entrepreneur become unstoppable?

by Lavas O. Ilkka

What makes you unstoppable? How can an entrepreneur become unstoppable? I was 17 years old and would soon finish high school. A friend asked if I knew anyone who could make web pages for his company. "I can!"...


Letters to a Young Queen: Redefining Their Throne

by Jay Barnett

Letters to a Young Queen is a collection of letters and poems for young girls. Author Jay Barnett highlights the struggles and triumphs of the young women he has encountered through the Women of Excellence Project....


The Unofficial Guide to the Disney Cruise Line 2015

by Len Testa, Erin Foster & Laurel Stewart

The Unofficial Guide to the Disney Cruise Line 2015 is your no-nonsense, consumer-oriented guide to Disney's cruise vacations. We'll point out the best of Disney's ships and itineraries, including a couple of...


Chicken Soup for the Soul: The Power of Forgiveness: 101 Stories about How to Let Go and Change Your Life

by Anthony Anderson & Amy Newmark

Forgiveness frees us to get on with our lives! We can all benefit from letting go of our anger, and the 101 personal, touching stories in this collection will help you see the power of forgiveness and how it...