Health & fitness

Secrets About Life Every Woman Should Know: Ten Principles for Total Emotional and Spiritual Fulfillment

by Barbara De Angelis

In Secrets About Life Every Woman Should Know, Barbara De Angelis, one of the nation's premier relationships experts, turns her attention to the most important relationship a woman could ever have: the one with...

The Don't Sweat Guide for Couples: Ways to Be More Intimate, Loving and Stress-Free in Your Relationship

by Richard Carlson

The Don't Sweat Guide for Couples shows men and women how to make their intimate relationships more joyful and stress-free while maintaining their loving connection. Addressing such concerns as:

- Remember the...

Validate Me Quick, I'm Double Parked!

by Toni Sorenson Brown

Shirley, you can do it!

What do you get when you combine a mother, a wife, and a friend, with a helping of humor, a smidgen of self-help, and a dash of dead-on wisdom? You get Shirley, a woman just like you:...

In My Quest For Personal Growth, The Rest Of Me Grew Too!

by Toni Sorenson Brown

SHIRLEY, YOU CAN DO IT!What do you get when you combine a mother, a wife, and a friend, with a helping of humor, a smidgen of self-help, and a dash of dead-on wisdom?  You get Shirley, a woman just like...

Coping with Chronic Heartburn

by Elaine Fantle Shimberg

An estimated 10 percent of the U.S. population suffers from Chronic Heartburn, also known as Acid Reflux or GERD. Many people simply dismiss this condition--the symptoms of which can include sleeplessness, chronic...

Check the Lost and Found, My Mind is Missing

by Toni Sorenson Brown

SHIRLEY, YOU CAN DO IT!

What do you get when you combine a mother, a wife, and a friend, with a helping of humor, a smidgen of self-help and a dash of dead-on wisdom? You get Shirley, a woman just like you: looking...

Backache

by Dava Sobel & Arthur C. Klein

What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?

The answer is exercise.

Exercise has:

Helped more bachache sufferes...

Natural Power Builders

by Winifred Conkling

CREATINE and ANDROSTENE: They're the natural supplements that scored with Mark McGwire--are they help or hype? When Cardinals first baseman Mark McGwire broke baseball records with the most home runs in...

The Only Buddha in Town

by Alanna Maure & Matt Benacquista

The Only Buddha in Town is for the person looking for an inspiring good laugh, or a quick pick-me-up, all in under an hour. If you're an avid reader, fifteen minutes! If at times you feel like you're alone in...

Creating A Healthy Life and Marriage: A Holistic Approach: Body, Mind, Emotions and Spirit

by Judith Anne Desjardins

Winner of 16 prestigous book awards in the United States and Canada, the message of this book is one of hope and optimism that we can improve ourselves and our relationships with others. The material in this...

Eat, Move, Think

by Scientific American Editors

While many of us strive to live healthy lives, the task can be daunting and the information overwhelming. Should we be more concerned with our diet or with keeping our weight down? How important is exercise?...

Adulting: How to Become a Grown-up in 468 Easy(ish) Steps

by Kelly Williams Brown

If you graduated from college but still feel like a student . . . if you wear a business suit to job interviews but pajamas to the grocery store . . . if you have your own apartment but no idea how to cook or...

B: A Life of Love

by Zander Wedderburn

B has Alzheimers and so her long and caring life has been lovingly recollected by her husband Zander. From star athlete, B trained as a Nightingale nurse, then as a midwife. She married, had four children, and...

Sitting Pretty: for chicks in chairs

by Violet Valentine

Sitting Pretty is about moving forward through change, loving the person that you are through it, plucking the diamonds from the rubble, listening to our inner compass, and being the change that we want in this...

Your Wife Has Cancer, Now What?: What to Expect When the Unexpected Happens

by Carson Boss

Written from the experienced perspective of someone who went through his wife's cancer Your Wife Has Cancer Now What? provides a practical overview of what you, as husband and best friend, need to know to help...

Mr. Willow's Herb Garden And Some Very Cheeky Seagulls!

by Valerie Beryl Grady

The Bear Chef Children's Books encourage young children to start cooking and to gain confidence in "food handling and understanding" with the support of an adult. They cover a range of early science concepts...

Good Hair: For Colored Girls Who've Considered Weaves When the Chemicals Became Too Ruff

by Lonnice Brittenum Bonner

Good Hair is more than a guide to having good hair without relying on harsh treatments and chemicals; it is a funny, folksy, personal, and very wise reflection on the powerful role that hair can play in creating...

The No Excuses Guide to Uncovering Your Purpose: Finding It, Living It, Loving It

by Stacey Demarco & Jade-Sky

The latest book in the No Excuses Guides series shares down-to-earth yet deeply spiritual advice on how to get out of a rut and feel enthusiastic and interested in life Stacey Demarco and Jade-Sky offer their...

Arthritis, What Exercises Work

by Dava Sobel & Arthur C. Klein

What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life--for the rest of your life?

It's the very same breakthrough that has:

--Helped more...

How to Find Fulfilling Work

by Roman Krznaric

A practical and inspirational guide to examining your career and deciding whether it truly makes you happy—this book will show you the steps it takes to find a job that truly makes you thrive.

The desire for...