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The 21-Day Big Muscle Plan: The No-BS Training and Nutrition Program for Rapid Muscle Growth!

by Sean Cscs Hyson & The Editors of Muscle & Fitness

With a simple, scientific program to build muscle and boost testosterone, this e-short from the editors of Muscle & Fitness will help you sculpt the perfect male physique—in just three weeks!

 

As group training...


Breaking Bad (Habits)

by Scientific American Editors

Self-improvement is a lifelong quest. We all have things we’d like to change about ourselves, which is why many people make New Year’s resolutions. Yet, research shows that only about 8% of resolution-makers...


Hidden: The Spear of Sparta

by L L Hansen & Kyle Iman

The royal family of Sparta is going to be destroyed. Prince Jules, second son of King Argalus, has arranged to have them assassinated. Only Princess Asimee escapes and hides her newborn baby. Sometime later,...


The Game of Life and How to Play It (Rediscovered Books): With linked Table of Contents

by Florence Scovel Shinn

In 'The Game of Life and How to Play It', Florence Scovel Shinn gives us the rules to the game of life. But more importantly she also gives us a manual that instructs us on how to win the game. A wonderful and...


Unstoppable Entrepreneurship: What makes you unstoppable? How can an entrepreneur become unstoppable?

by Lavas O. Ilkka

What makes you unstoppable? How can an entrepreneur become unstoppable? I was 17 years old and would soon finish high school. A friend asked if I knew anyone who could make web pages for his company. "I can!"...


Letters to a Young Queen: Redefining Their Throne

by Jay Barnett

Letters to a Young Queen is a collection of letters and poems for young girls. Author Jay Barnett highlights the struggles and triumphs of the young women he has encountered through the Women of Excellence Project....


Brownie Points: Bite-Size Life Lessons

by Joyce Turley

Joyce Turley conquered the world, first as a child of a single dad during the Depression, then as a single parent herself...from single-room schoolhouses to oil field riches, celebrity hobnobbing, and San Francisco...


Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol

by Sarah Brewer

Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood (hypercholesterolemia) is associated...


Why Follow Rules?: Trust your Intuition

by James Maberly

Why do we follow rules and organised systems so blindly and so willingly? Why do so many of us draw our sense of worth from the opinions of others rather than from ourselves? Why do we ignore the most important...


We Knew That ...

by Luigi Savagnone

A narrator tells a novel he read a few days before. Anna and Lucia are two girls of Italian origin, who after having spent a childhood and boyhood, serene and happy in Borneo discovered a love affair between...


I Run Away

by Luigi Savagnone

The novel is divided into two basic parts: 1) A narrator tells the story of Anna and Lucia two girls of Italian origin, who after spending a childhood and a peaceful and happy childhood in Borneo discovered...


Whatever Happened to Patient 2410

by Minda Lazarov

At age 15, Minda Lazarov became Patient 2410 at St. Jude Children's Research Hospital when she was diagnosed with Hodgkin's - a disease of the lymph nodes. The "C word" was never spoken that day in 1970. This...


Go For It :  Volunteering Adventures on Roads Less Travelled

by Alastair G Henry & Candas F Whitlock

"GO FOR IT" is a memoir about Alastair and Candas: two retired Boomers who wanted to help make a difference in the world. They met one day by chance, fell in love, and with a shared passion to improve the lives...


I Wish Better! Bye

by Luigi Savagnone

Standing on a deserted pier and completely stressed out, I relive the story of Anna and Lucia, two girls of Italian origin, who after spending an infancy and a peaceful and happy childhood in Borneo discovered...


2 Girls in Sicily

by Luigi Savagnone

The book tells the story of Anna and Lucia, two girls of Italian origin who after a happy childhood in Borneo, for an outburst decide to leave to settle in Italy. Arrived in Sicily encounter many difficulties...


Escape from Obesity: the route out of the diet jungle

by George Bekes

This book is about how different foods work within your body: how some of them give you the nutrition and energy you need; while others give you energy but provide little or no nutrition and have a powerful...


Light on Life's Difficulties: With linked Table of Contents

by James Allen

"When a man enters a dark room he is not sure of his movements, he cannot see objects around him, or properly locate them, and is liable to hurt himself by coming into sudden contact with them. But let a light...


Abba: You Have a Father

by Jenny Kutz

The heart of ABBA, the Father God, has been evident since creation, when He walked with Adam in close communion. Yet, when sin entered, so did separation from God's fellowship with man. Only through the Blood...


As my body attacks itself: My journey with autoimmune disease, chronic pain & fatigue

by Kelly Morgan Dempewolf PhD

50 million Americans suffer with an autoimmune disease and countless more deal with chronic pain, fatigue and illness. These diseases are often invisible yet they touch every part of a person's life and of the...


Tragic Treasures: Discovering Spoils of War in the Midst of Tragedy

by Dianne Rosena Jones

Tragic Treasures: Discovering Spoils of War in the Midst of Tragedy is the depiction of one woman's redemptive journey towards the discovery of treasures in the midst of tragic moments. A woman who lived on...