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Ancient Wisdom

by Ancoral

Universal and timeless wisdom from ancient Egyptian, Arabic, Chinese, and African proverbs. IF YOU ARE PLANNING FOR A YEAR, SOW RICE. IF YOU ARE PLANNING FOR A DECADE, PLANT TREES. IF YOU ARE PLANNING FOR A...


Navigating the Criminal Justice System:: A Guide For Anyone Going Through The System - and The People Who Love Them!

by J. Renee Trombley

Navigating The Criminal Justice System – A Guide For Anyone Going Through The System and The People Who Love Them!

 

This book provides a valuable tool for anyone currently going through the criminal justice...


Sod Sixty!

by Claire Parker & Muir Gray

Getting older doesn't matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades!

In the bestselling Sod Seventy! Sir Muir Gray demanded a 'bonfire...


Preparing for Motherhood - A Guide for the Expectant -

by Bernarr Macfadden

Table of Contents PREFACE I. THE NEW MOTHERHOOD II. WHAT MOTHERS SHOULD KNOW ABOUT EUGENICS III. MAKING MOTHERHOOD SAFE AND EASY IV. PREPARATION FOR CONCEPTION V. THE SIGNS AND PROGRESS OF PREGNANCY VI. DIET...


The Bump Class

by Marina Fogle & Dr Chiara Hunt

"Fresh, witty and reassuringly down-to-earth" You Magazine

Fed up of advice that did not take into account a less than perfect pregnancy, Dr Chiara Hunt and Marina Fogle set up their pregnancy course, The Bump...


Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique

by Lauren Roxburgh

From the A-list bodyworker, trainer, and alignment expert dubbed “the body whisperer” by Gwyneth Paltrow’s Goop comes Taller, Slimmer, Younger —a powerfully simple daily foam roller routine to help you...


Dr. Carol's Guide to Women's Health: Take Charge of Your Physical and Emotional Well-Being

by Carol Peters-Tanksley

Make lifestyle changes that will impact your health and well-being for life!


The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want

by Erin Oprea & Carrie Underwood

Discover the 4 key foods and the 4-minute workouts that will change the way readers look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea's motto is "lean and clean." Her unique 4 x 4...


How to Have a Good Day: Harness the Power of Behavioral Science to Transform Your Working Life

by Caroline Webb

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday...


Is Your Job Making You Fat?: How to Lose the Office 15 . . . and More!

by Ken Lloyd & Stacey Laura Lloyd

The only thing that should be fat on your job is your paycheck.

There is a “huge” worldwide obesity problem. While fads and quick-fix diets abound, they fail to address an important question in weight gain...


Traumatic Brain Injury Handbook: How a Near-Death Fall Led Me to Discover a New Consciousness

by Joseph B. Healy

New Consciousness is the ultimate brain injury recovery handbook. Inside, acclaimed writer Joe Healy comprehensively discusses what leads to brain injuries and how to heal from them and manage them during the...


The Marriage Test: Our 40 Dates Before "I Do"

by Jill Andres & Brook Silva-Braga

A crash course in commitment: one couple and forty dates that could make or break their marriage before the wedding. 

 

Picking a partner is life’s most important decision, but how are we supposed to make...


Fortify Your Life: Your Guide to Vitamins, Minerals, and More

by Tieraona Low Dog

Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat...


Cured by Nature: How to Heal from the Inside Out, Find Happiness, and Discover Your True Self

by Tara Mackey

Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But...


Heartificial Intelligence: Embracing Our Humanity to Maximize Machines

by John Havens

As we program machines to be more like humans, how will they know what we value, if we don't know ourselves?

The notion of robots gaining consciousness is beginning to become a reality, but the future of human...


Thanks, Mom

by Sherry Conway Appel & Allen Appel

We can never thank our mothers enough for the special moments that make us cherish our childhood memories. It's those little things - trips to the park, playing Go Fish, bedtime snacks - that count for so much...


Thanks, Dad

by Allen Appel & Sherry Conway Appel

We can never thank our fathers enough for the special moments that make us cherish our childhood memories. It's those little things - fixing toys, barbecuing the perfect burger, applying a thousand band-aids...


Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships

by Leigh Ann Hirschman, Amy Banks & Daniel Siegel

Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more...


Reader's Digest Quintessential Guide to Healthy Eating

by Editors at Reader's Digest

A clear, fresh and frequently surprising guide to good, nutritious food; Inside you will find expert, unbaised information on what is good for us and what is not.

The Reader’s Digest Quintessential Guides do...


The Wait: A Powerful Practice for Finding the Love of Your Life and the Life You Love

by DeVon Franklin, Meagan Good & Tim Vandehey

Hollywood power couple DeVon Franklin and Meagan Good candidly share about their courtship and marriage, and the key to their success—waiting.

President/CEO of Franklin Entertainment and former Sony Pictures...