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Eat, Move, Think

by Scientific American Editors

While many of us strive to live healthy lives, the task can be daunting and the information overwhelming. Should we be more concerned with our diet or with keeping our weight down? How important is exercise?...


Sitting Pretty: for chicks in chairs

by Violet Valentine

Sitting Pretty is about moving forward through change, loving the person that you are through it, plucking the diamonds from the rubble, listening to our inner compass, and being the change that we want in this...


Diamond in the Rough: From Humble Beginnings to Promising Future

by Brandon Maye

From a frustrating and humbling past, to standing at the threshold of the NFL with the Tampa Bay Buccaneers, Brandon Maye takes readers on a journey of seemingly insurmountable challenges. Drawing upon the desire...


Curing Meralgia Paresthetica

by Godfree, Ed.D. Roberts

Curing Meralgia Paresthetica is for people in pain who want immediate relief, long-term cure, and something to discuss with their physician. Written by a Meralgia sufferer, it helps you find your way out of...


The First 20 Minutes Personal Trainer: The Right--and the Wrong--Workouts for Everyone (A Penguin Special from Hudson Street Press)

by Gretchen Reynolds

A terrific companion to Gretchen Reynolds's New York Times bestseller THE FIRST 20 MINUTES, this Penguin Special features new material and a wealth of perscriptive insight for those looking to get in shape,...


Too Late in the Afternoon: One Man's Triumph Over Depression

by Patrick Day

TOO LATE IN THE AFTERNOON:One Man's Triumph Over Depression is a story, much like a parable, that follows Mitch Jasper through recovery from depression, reconciliation with his family, redemption with his God,...


BawB's Raven Feathers: Reflections on the simple things in life

by Robert Chomany

BawB's Raven Feathers is filled with inspirational thoughts and quotes about living and life.


The New You

by Ron Hutchcraft

When a new year begins, many people try to take some time to reflect on the past, and resolve that they want to do things differently. This is a season when people are probably more focused on personal change...


100 QUICK MEALS TO PREPARE IN THE ZONE (Italian style)

by Enrico Matturro

Dr. Barry Sears, in his books, explains how it is possible to reach a perfect psycho-physical condition, called precisely “THE ZONE,” by properly balancing the foods to consume with regularity and precision....


Weight Watchers Party Time Favorites

by Weight Watchers

To celebrate the upcoming publication of the Weight Watchers 50th Anniversary Cookbook, we  have selected some of the book's most scrumptious, share-able foods for one unbeatably priced e-book: Weight...


Remember When?

by Scientific American Editors

We don’t often marvel at the process of remembering—that is, until we forget. What allows us to remember, and how do we forget? Most importantly, why do we remember certain things and not others? In this...


Handbook of the New Thought: How the Power of Thought Can Change Your Life and Heal the Body, Mind and Spirit

by Horatio W. Dresser & William F. Shannon

HANDBOOK OF THE NEW THOUGHT is a valuable resource for anyone interested in the law of attraction, affirmations, meditation, mental healing of the body, and mind treatment. It is perfect for anyone who wants...


Total Law of Attraction: Unleash Your Secret Creative Power To Get What You Want!

by David Che

Now available as an eBook, a simple step-by-step guide that allows you to realistically apply the Law of Attraction to improve your life and achieve the next level of practical understanding.

The Law of Attraction...


40 Days to Better Living--Diabetes

by Church Health Center & Scott Morris

Would you like to take charge of your diabetes? 40 Days to Better Living: Diabetes provides clear, manageable steps for you to control your condition, through life-changing attitudes and actions.


40 Days to Better Living--Weight Management

by Scott Morris & Church Health Center

Would you like to trim down? 40 Days to Better Living: Weight Management provides clear, manageable steps for you to drop pounds, through life-changing attitudes and actions.


40 Days to Better Living--Optimal Health

by Scott Morris & Church Health Center

You want to feel better—and 40 Days to Better Living: Optimal Health provides clear, manageable steps to get you there, through life-changing attitudes and actions.


QuickFACTS Lung Cancer

by American Cancer Society

More than 221,000 people will be diagnosed with lung cancer in the United States this year alone, and this book emphasizes that all patients should be well-informed decision-makers in planning their own treatment....


Introduction to Coping with Anxiety

by Leonora Brosan & Brenda Hogan

Anxiety affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy.This introductory booklet is aimed at those for whom anxiety has become a problem. Written by...


Raising Champions: Coaching Children Into Responsible Adulthood (Spiritual Edition)

by Rufus Jr. Curry & Barbara Schugt

Non-Fiction / Self-Help / Parenting / Mentor / Education / Bible / Spiritual

 

Raising Champions is a tool that will help parents and mentors achieve two goals with one action. The book focuses on the most...


The Blog & the Journal - Writing About You -

by Cecilia Tanner & Luana Mercy

The BLOG & the JOURNAL explores the fascination of keeping a journal which is the very fascination of life, - its novelty, its unpredictability, its new twists. By expressing yourself in your solitude, you can...