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Mitochondria in Health and Disease

by Ray Griffiths & Lorraine Nicolle

What are the functions of mitochondria in the human body? Why might they stop working properly and what can happen as a result? How can personalized nutrition help to optimize mitochondrial function and prevent...


The Protein Pacing Diet

by Nicole Dvorak

Boost Your Metabolism and Lose Weight Using the Revolutionary New Approach of Protein Pacing

Protein pacing is the proven new technique of eating low-carb, high-protein meals at specifically spaced intervals...


The Clean 20

by Ian K. Smith, M.D.

From the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating!

What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of...


Summary & Study Guide - The Plant Paradox

by Lee Tang

Prevent and Reverse Autoimmune Disorders, Diabetes, Leaky Gut Syndrome, Heart Disease, and Neurodegenerative Diseases.

The must-read summary of “The Plant Paradox: The Hidden Dangers in ‘Healthy’ Foods...


Foods To Burn Fat Fast

by Samira

You can't ever remove fat cells, but – unfortunately – you can also add in their mind. Depending upon what you eat, one's body will manufacture new far cells. And like those you were born with, they never...


The Beauty Diet

by David Wolfe

The beauty bible for a new generation: in this invaluable natural guide, illustrated with black-and-white drawings and thirty-two pages of color photos, internationally acclaimed nutrition and natural beauty...


Healing Happens

by Avital Miller & Forbes Riley

Imagine healing a chronic condition or terminal illness against all odds by making one simple change. Healing Happens brings you insight and inspiration from health and healing experts who cured themselves and...


The Diabetes Code

by Dr. Jason Fung & Nina Teicholz

From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.

Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out...


The Healthiest People on Earth

by John Howard Weeks

You've heard it before: A healthful diet rich in plant-based foods can prolong your life. But how much could you really extend your time?

The Adventist enclave in Loma Linda, California, is America's only "Blue...


Lie There and Lose Weight

by John J. Ordover

For over a year John Ordover documented his struggle to lose weight, in the process creating a battlefield journal of the physical and emotional challenges he faced and how he worked past them. Here Ordover...


Wellmania

by Brigid Delaney

  • Brigid exposes the commodification of the Wellness industry, and explore what it is about modern life that result in our tendency to swing between hedonism and health.  
  • The drive for wellness and the clean,...


The Anti-Anxiety Diet

by Sarah Wilson

From the New York Times bestselling author of I Quit Sugar and First, We Make the Beast Beautiful comes this proven 2-week plan for reducing anxiety and beating one of its leading causes—sugar addiction—using...


Summary & Study Guide - The Better Brain Solution

by Lee Tang

Reverse and Prevent Type 2 Diabetes and Heart Disease

Sharpen Cognitive Function and Avoid Memory Loss

The must-read summary of “The Better Brain Solution: How to Start Now—at Any Age—to Reverse and Prevent...


HealthyER You Project

by Md Stephanie Burgos

All too often, we spend our time chasing perfection while simultaneously self-sabotaging ourselves. Dr. Stephanie Burgos knows what it feels like to be unhappy with your body and how this leads to low self-esteem...


Diet Stops Monday

by Ferguson Ahisha, Wendy Yorke & Anna Yorke

  • What if you didn’t have to skip meals and go hungry to lose weight?
  • What if eating more food was the key to losing weight?
  • What if you never had to diet again?

 

If you have tried it all before: every diet;...


Metabolism Revolution

by Haylie Pomroy

New York Times Bestseller

Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from...


KEEPING THE WHEELS TURNING

by Allan John McAllister

Keeping the wheels turning is a short story about how we all without knowing keep our country from going broke, by doing exactly what we are told without question. We think that we are doing the right thing...


Bipolar Disorder

by Robert Duffy

Bipolar disorder, formerly called manic depression, is

a common condition affecting around 1 in 100 adults

at some point in their lives. Worldwide, it affects about

254 million people, with 2.4 million in the UK....


The By-Your-Side Cancer Guide

by Deborah Gomer

 When you've been diagnosed with cancer, life becomes a roller coaster of overwhelming questions and emotions. How do I understand my insurance? How do I choose a physician? What is the best treatment plan?...


Waking Up to Weed

by Stephanie Byer

Curious or confused about cannabis? Wondering if weed is a way to go? Discover the many reasons and ways marijuana can be used to feel, function and age better!

Waking Up to Weed is a comprehensive, common-sense...