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The Mouth-Body Connection: The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body

by Gerald P. Curatola & Diane Reverand

Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating...

Happiness Matters

by Fran Macilvey

In Happiness Matters, bestselling author Fran Macilvey (Trapped: My Life with Cerebral Palsy) explores how we can make our lives joyful, whatever our circumstances.

Despite forty years of walking the wrong way,...

Get Younger, Live Longer Naturally

by Victor Resnick

When people turn over their forties or fifties, so many of us would love to be younger and live a long life. One can find million recommendations. Some of those are helpful, but neither one is fit for everybody....

Living a Healthy and Happy Life

by Anthony Udo Ekanem

Everyone wants to learn the secrets on how to be truly happy in life. For sure, right now, most people in this world are still in pursuit of happiness, a journey that many of them have probably started right...

Your Brain: A User's Guide: 100 Things You Never Knew

by National Geographic

Both a practical owner’s manual and a complete guide to the brain’s development and function, this valuable reference explores not only the brain’s physical form—its 100 billion nerve cells and near-infinite...

How to Lose Belly Fat

by Anthony Udo Ekanem

Usually, belly fat is subcutaneous fat, which is underneath the skin. If you have problems with abdominal fat, it may also be visceral fat. This is also known as organ fat that is packed between your internal...

How to Live an Optimal Life

by Anthony Udo Ekanem

Many people speak about their problems in life. In fact, this is one of the hottest topics of conversations. It doesn’t really matter where you meet someone, all it takes is a friendly smile to start pouring...

Eat Healthy

by Anthony Udo Ekanem

Survival of the fittest is the one single principle that rules the animal world. This rule does not govern humanity, however, and as a result, man has relegated health to the bottom of his priority list. It...

Impatient Foodie: 100 Delicious Recipes for a Hectic, Time-Starved World

by Elettra Wiedemann

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Think Skinny, Feel Fit: 7 Steps to Transform Your Emotional Weight and Have an Awesome Life

by Alejandro Chabán

Before you can lose pounds, you must shed weight.

Alejandro Chabán suffered from being overweight as a child and from anorexia and bulimia as an adolescent, and desperately tried to have a healthy body. Then,...

Dime qué comes y te diré qué sientes (Think Skinny, Feel Fit Spanish edition): 7 pasos para liberar la gordura emocional y transformar tu vida

by Alejandro Chabán

¿Quieres bajar de peso? Primero pierde tu peso emocional.

Alejandro Chabán tenía sobrepeso de niño, sufrió de anorexia y bulimia de adolescente y trató desesperadamente de tener un cuerpo saludable. Luego...

The Infinity Health Manual: The Essentials for Weight Loss, Longevity, and Life Force...Simplified

by Billy Merritt

The Infinity Health Manual: The Essentials for Weight Loss, Longevity, and Life Force...Simplified is a motivating, easy-to-read handbook for total health. It’s a lifestyle book, covering diet, nutrition,...

Homegrown & Handmade

by Deborah Niemann & Joel Salatin

Author Deborah Niemann offers healthier, more empowering choices, by showing us how to reclaim links in our food and purchasing chains, to make choices that are healthier for our families, ourselves, and our...

Struggle Well Live Well: 60 Ways to Navigate Life's Good, Bad, and In-Between

by Dr. Kevin Gilliland Psy.D.

We all struggle. We all want to live better. And sometimes, we don't need a therapist, we just need someone to level with us. Kevin Gilliland, who happens to be a clinical psychologist, provides no-frills advice...

The Vertue Method: A stronger, fitter, healthier you ¿ in 28 days

by Shona Vertue

Revolutionise the way you approach fitness with yoga expert and celebrity trainer Shona Vertue - in just 28 days!

'Shona changed my perspective on yoga. Working with her made my aches and pains after playing...

The New Wisdom

by Nic Kolbe

The New Wisdom is a how-to guideline for light workers and healers, offering practical methods for increasing your vibration and multi-dimensional experiences.

Filled with techniques, meditations and affirmations...

Sheet Pan Ketogenic

by Pamela Ellgen

Ketogenic cooking has never been easier than with this collection of simple prep and quick cleanup recipes

Your ketogenic dinner just got a whole lot easier. Simply toss the ingredients onto a pan. Roast, bake...

From Athlete to Normal Human: An Easy to Read Guide to Nutrition, Fitness and Life in General for the Former Elite Athlete

by Lauren Link & Julie Kartal

It's a moment that you've always known would come, but that doesn't stop the whirlwind of emotions you're left to deal with after the last whistle blows. Sadness. Panic. Maybe relief. Usually confusion over...

The Metabolic Approach to Cancer

by Jess Higgins Kelley, Nasha Winters & Kelly Turner

The Optimal Terrain Ten Protocol to Reboot Cellular Health

Since the beginning of the twentieth century, cancer rates have increased exponentially—now affecting almost 50 percent of the American population....

Burn That! 20 Kilos in 8 Weeks

by Alex Chuiko

Losing 20 kilos in 8 weeks might seem an impossible mission but with this book things will will be made smooth and easy. Your personal ''Burn That Diary'' will help you record your progress. Besides presenting...