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Radical Beauty: How to Transform Yourself from the Inside Out

by Deepak Chopra & Kimberly Snyder

Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!


Deepak Chopra, a leading pioneer of integrative...

The 22-Day Revolution Cookbook: The Ultimate Resource for Unleashing the Life-Changing Health Benefits of a Plant-Based Diet

by Marco A. Borges & Ryan Seacrest

From the author of the massive bestseller The 22-Day Revolution comes a plant-based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering recipes and...

Menopause Confidential

by Tara Allmen

An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field.

The physical changes...

100 No-Equipment Workouts Vol. 1: Easy to follow home workout routines with visual guides for all fitness levels

by Neila Rey

The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and/or shed extra weight in the home environment without acquiring any extra equipment. Be in complete control of your...

Mentally Strong: Turning Momentary Setbacks into Monumental Successes

by Jacobi Michelle

A woman's battle with multiple sclerosis turns her life around

Life handed Michelle Jacobi a challenge. At 29 years old, after giving birth to her third son, she was diagnosed with Multiple Sclerosis.


Forks Over Knives Family: Every Parent's Guide to Raising Healthy, Happy Kids on a Whole-Food, Plant-Based Diet

by Alona Pulde, Matthew Lederman, Brian Wendel & Marah Stets et al.

From the authors of the New York Times bestselling Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes...

Top 3 Tips for Female Fat Loss: A guide to get women started on their fat loss journey

by 6. Luke McNally

Hi! I’m Luke McNally, a holistic health coach, bodybuilder and philanthropist.

Being the CEO and Founder of MASS and MISS Nutrition with over 10 years experience of getting people in their best shape and formulating...

The Soft Diet

by Rita Greer

Millions of people have difficulty in chewing food, or swallowing, because of dental problems, serious illness, recent surgery or disability. It can take away much of the enjoyment we take in food and the social...

Spirit Says ... Be Healthy: A Collection of Original Quotes and Affirmations to Guide You Toward Optimal Health

by Dr. Susan Bova

“What separates the joyful from the miserable is attitude. Adopt a good one and watch blessings come your way.”

In this second installment of the Spirit Says ... series, Dr. Susan Bova shares wise words...

The Elements Of Homeopathic Theory, Practice, Materia Medica, Dosage And Pharmacy - Compiled And Arranged From Homeopathic Text Books For The Informat

by Edward Pollock Anshutz

Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern...

The Usefulness of Honey to Native Vermonters - The Health Advantages of Honey

by D. C. Jarvis

Many of the earliest books, particularly those dating back to the 1900's and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality,...

She Can Laugh: A Guide to Living Spiritually, Emotionally and Physically Healthy

by Melissa Lea Hughes, April Best & Joshua Best

Health is about more than eating kale and doing crunches. It's also about finding the joy and freedom that allows you to laugh at the days to come like the woman described in Proverbs 31. In She Can Laugh,...

Good Food Eat Well: Cheap and Healthy

by NoContributor

We're all trying to eat more healthily these days, but popular recipes often include hard-to-find and expensive ingredients.

Good Food Eat Well: Cheap and Healthy is a comprehensive collection of fresh, healthy...

After a Stroke: 500 Tips for Living Well

by Cleo Hutton

An essential resource for all stroke survivors and their families and caregivers.

Updated and expanded new edition of the popular resource written by a stroke survivor who has spent 24 years helping other survivors...

Presto!: How I Made Over 100 Pounds Disappear and Other Magical Tales

by Penn Jillette

An unconventional weight loss tale from an unconventional personality—Penn Jillette tells how he lost 100 pounds with his trademark outrageous sense of humor and biting social commentary that makes this success...

Food Forensics: The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health

by Mike Adams

What’s really in our food?

Award-winning investigative journalist and clean food activist Mike Adams, the “Health Ranger,” is founder and editor of, one of the top health news websites in...

The Little Book of Healthy Beauty: Simple Daily Habits to Get You Glowing

by Pina LoGiudice

A revolutionary, naturopathic plan that enhances beauty, improves health, and reverses aging, Dr. Pina's powerful program is guaranteed to make you glow from the inside out.

The philosophy of naturopathic medicine...

Moving on ABC After Breast Cancer: A Complete Approach by Dr Anneela Saleem

by Anneela Saleem, Robert Povey & John Chandler

Most cancer survivors share certain experiences. Sadly, it can be all too easy for cancer survivors to be held back by anxiety and fears, and to struggle to regain their confidence and self-esteem. I have written...

Why the Pain, What's the Gain?: The quest for extreme fitness

by Daniel Kunitz

Running, jumping, lifting, pushing, stretching - our bodies are naturally built to move and work, strengthen and adapt. Yet the gym is a 20th century phenomenon and 'working out' a concept that has produced...

Summary of Why Diets Make Us Fat: by Sandra Aamodt | Includes Analysis

by . Instaread

Summary of Why Diets Make Us Fat by Sandra Aamodt | Includes Analysis


Why Diets Make Us Fat by Sandra Aamodt debunks the fallacy that individuals can sustain significant weight loss through dieting...