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The A-List Diet

by Fred Pescatore

The New Weight-Loss Revolution from the Diet Doctor to the Stars

From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute...


Curiosity Killed the Craving

by Raj Fernandes

Quitting smoking doesn’t have to be intimidating.

Having smoked for over 40 years, I had tried all sorts of methods of quitting. But no matter what I tried, the cravings would always return to haunt me. All...


Stretching for 50+

by Karl Knopf

An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyond

Designed to meet your unique needs, the carefully modified stretches in this book are easy to learn and safe...


Waiting for the Fat Fairy

by Julie Anne Crabbe

Are you waiting for the Fat Fairy? Desperate for that magical moment when your wobbly bits disappear in the blink of an eye?

 

Julie Crabbe was. Julie had struggled with her weight since childhood, and when the...


Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You

by Tia Mowry & Jessica Porter

From the star of the Cooking Channel’s Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous...


The Sirtfood Diet

by Aidan Goggins & Glen Matten

This is the original, official international diet bestseller used by celebrities such as Adele, heavyweight champion David Haye, and Pippa Middleton. The science-based program will help you lose seven pounds...


SIN Diet

by Matthew Knox

Learn how others are losing fat now eating the foods they love. Fad diets will come and go, but results will always stay. After using S.I.N. Diet you will never need to read another fitness book. No more diets...


The Makeup of a Confident Woman

by Trish McEvoy & Kristin Loberg

Internationally recognized makeup artist and trailblazing entrepreneur Trish McEvoy reveals her revolutionary, proven system that teaches women everywhere at any age to achieve total beauty security and confidence...


Victory Over Depression With and Without Medicines

by Bergina Isbell

Dr. Isbell provides a unique personal and professional perspective on identifying and treating depression. From learning about how depression can take root to implementing permanent methods to restore wholeness,...


Pour être bien dans mon corps

by Josette Rousselet-Blanc

Des conseils d’ordre psychologique pour appréhender le vieillissement du corps sans déprimer

Il est inéluctable que notre corps, nos organes et leurs fonctions s’épuisent, l’âge venant. Cependant,...


Pour être belle à tout âge

by Chloé Dessampierre

Un guide pour toutes les femmes souhaitant aborder la cinquantaine en restant en forme et dynamiques

La vision que nous avons de nous-même conditionne notre façon de vivre, d’aimer, de voir le monde, de réaliser...


Faites vos produits de beauté

by Héléna Motrin

Pourquoi vous ruiner en cosmétiques onéreux aux composantes pas très nettes, quand vous pouvez piocher dans votre frigo et vos placards pour avoir la peau douce ? 

Êtes-vous obligé de consacrer autant d’argent...


I Can Beat Obesity!

by Nicola Davies & Jane DeVille-Almond

I Can Beat Obesity! is not just about losing weight. It is about changing your psychological mindset and finding the drive and strength to improve your health. Having recovered from disordered eating herself,...


An Introduction to TRANSCENDENTAL MEDITATION

by Robert Keith Wallace

Transcendental Meditation (TM) is for people who lead active lives. Most of us begin TM for practical reasons: we want better physical and mental health, increased energy, less anxiety and tension, more fulfilling...


Move or Die

by Tim Sitt

Being sedentary represents years of habitual restrictions placed on our bodies. It is a subtle oppression of our limbs that eventually results in widespread stagnation in many areas of our lives. Most of us...


Yummy! What & Why? - Healthy Foods for Kids - Nutrition Edition

by Baby Professor

With the plethora of unhealthy food options, how do you encourage your child to eat healthy? Well, you make him/her understand the benefits, of course. If plan talk will not get the job done then this beautiful...


Don't Eat Me! (Healthy Foods for Kids) : 3rd Grade Science Workbook Series

by Baby Professor

Are your kids slowly getting addicted to junk food? Reverse that inclination by teaching them to eat healthy foods instead. This picture book is highly entertaining and will definitely change your children's...


Science of Cooking in the Kitchen | Children's Science & Nature

by Baby Professor

Help your child to understand that science is everywhere! It’s even in the kitchen, where mommy whips up delicious meals. This easy-to-read science book will serve as your child’s introduction to food science...


Let's Make A Food Pyramid: 2nd Grade Science Book | Children's Diet & Nutrition Books Edition

by Baby Professor

The food pyramid is more than just a display of all grocery items that are yummy and healthy. It’s about teaching a child which food to eat to grow healthy and happy. By introducing the concept of nutrition...


Nourished

by Pamela Wasabi & Matthew Kenney

Nourished ─ Your guide to an eat-clean diet and nourishment through plant based eating Are you ready for the benefits of an eating clean diet? Are you seeking a happy, health-filled life? Welcome to nourishment...