Health & fitness / Diets

New Releases

icon Subscribe to feed

Browse

Best Selling

New Releases

Our selection

 

Category

Delete Diets

 

Language

English (2204)

French (83)

German (154)

Spanish (210)

Italian (144)

 

Protection

All (2204)

DRM Free (41)

DRM (2161)

More options

Boss to Bikini

by Theresa DePasquale

BOSS to BIKINI is the program that's getting the world's busiest women in shape.

Ever wonder how CEO's, busy moms and celebrities find the time to stay in such incredible shape? Entrepreneur, mother and international...


7 Days to Live Forever: The Fountain of Health Plan for Reversing the Clock

by William Smith & John A. Md Rumberger

Live a longer, healthier life with the 7 keys to longevity

The first step to longevity is making simple lifestyle changes, such as diet, exercise, and stress management. 7 Days to Live Forever distills leading...


Feed Your Brain: 7 Steps to a Lighter, Brighter You!

by Delia McCabe

Cases of dementia, depression and anxiety are on the rise. Years of research into the connection between nutrition and brain health has shown the author that the best thing we can do to maintain brain function...


Look Younger, Live Longer: 10 Steps to Reverse Aging and Live a Vibrant Life

by Francisco Contreras

Dr. Francisco Contreras offers proven research that will improve your health


Why Diets Make Us Fat: The Unintended Consequences of Our Obsession With Weight Loss

by Sandra Aamodt

“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." 

 

What’s the secret to losing weight? If you’re like most of us, you’ve...


The Juice Lady's Remedies for Diabetes: Juices, Smoothies, and Living Foods Recipes for Your Ultimate Health

The Diabetic and  Dietitian: How to Help Your Husband Defeat Diabetes . . . Without Losing Your Mind or Marriage!

by Dr. Ellen Albertson & Michael Albertson

Written in clear, non-medical English, the book guides and supports the reader through the anxiety and confusion of initial diabetic diagnosis, the recovery process, and maintaining a diabetes free existence....


Body Contouring Surgery After Weight Loss

by Jeffrey Sebastian, Joseph Capella & J. Peter Rubin

Generously filled with insightful and practical advice, this guidebook to cosmetic surgery after dramatic weight loss helps readers locate the right doctor, address concerns about complications and side effects,...


Summary of The Body Book: by Cameron Diaz | Includes Analysis

by Instaread Summaries

Summary of The Body Book by Cameron Diaz | Includes Analysis

 

Preview:

Actress, Model, and author, Cameron Diaz shares health information she uses to live her life. The book is separated into three parts:...


Summary of The Sleep Revolution: by Arianna Huffington | Includes Analysis

by Instaread Summaries

Summary of The Sleep Revolution by Arianna Huffington | Includes Analysis

 

Preview:

The Sleep Revolution is a call to action to make sleep a priority and reclaim the night for the basic human need of rest....


True to Form

by Eric Goodman

Radical in its simplicity, Dr. Eric Goodman’s visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body’s natural movement...


Healthy Speedy Suppers: Quick, Healthy and Delicious Recipes for Busy People

by Katriona Macgregor

Bursting with quick, simple and deliciously healthy recipes, Healthy Speedy Suppers will inspire anyone who feels too tired or busy to cook at the end of the day. Katriona MacGregor started her Speedy Weeknight...


Eat This, Not That When You're Expecting: The Doctor-Recommended Plan for Baby and You! Your Complete Guide to the Very Best Foods for Every Stage of

by Jennifer Dr Ashton & David Zinczenko

The authoritative, must-have healthy-eating guide for pregnant women, from America’s most trusted OB/GYN and the mega-selling authors of Eat This, Not That!

 

Master These Fast and Easy Food Swaps—For Your...


The Joy of Yoga: Fifty Sequences for Your Home and Studio Practice

by Emma Silverman & Kerri Frail

Thousands of people take time out of their busy schedules every day to attend yoga classes where they learn postures and breathing techniques that make them feel more energized and balanced. Thousands of other...


The Big Five

by Sanjiv Chopra & David Fisher

The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make...


Life on Purpose

by Victor J. Strecher

A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness.

Your life is a boat. You need a rudder. But...


Summary of Bigger Leaner Stronger: by Michael Matthews | Includes Analysis

by Instaread Summaries

Summary of Bigger Leaner Stronger by Michael Matthews | Includes Analysis

 

Preview:

Bigger Leaner Stronger outlines a complete plan for any man looking to lose fat, build muscle, and create an overall...


The Mindspan Diet: Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep Your Brain Young

by Preston Iii Estep

From an esteemed geneticist and the director of gerontology at the Personal Genome Project at Harvard Medical School comes a revolutionary plan for curbing memory loss and improving cognitive longevity that...


Start Here: Master the Lifelong Habit of Wellbeing

by Eric Langshur & Nate Klemp

Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong wellbeing.

If given the choice,...


The Love Diet

by Dr. Connie Guttersen & Mark Dedomenico, M.D.

All You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director of 20/20 Lifestyles—one of the country’s most successful weight loss clinics—comes...