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Happy Healthy You

by Kj Landis

A health and wellness toolkit Health and wellness: Happy Healthy You is a multidisciplinary approach to reclaiming ultimate wellness. We are all so busy now and tackling all those to-do’s can leave us drained,...


Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness, and Balance

by Heidi E Spear

A simple guide to Ayurveda that focuses on exercises and remedies to achieve ultimate health, energy, mindfulness, and balance.

Practicing Ayurveda, one of the world’s oldest holistic healing systems, doesn’t...


Cooking My Way

by Helen Thomas & Hilton Thomas

This is a book containing a selection of my favourite recipes. All the recipes are easy to prepare, use only a few ingredients, are made using cheap cuts and vegetables. The ingredients should be easily obtained...


Common Sense Healing

by James A. May

Two people go to see a doctor. They both have the same illness. He gives the same treatment to both people. One person heals yet the other does not-why? Is it the doctor? The doctors gave the exact same treatment...


Gasping for Air

by Kevin Glynn Md

Breathing is a continuous battle between our need for oxygen and forces in nature that attack our lungs. Three hundred thousand Americans will die of respiratory diseases this year. Gasping for Air is the dramatic...


The Mystery Gut

by Prof. Kerryn Phelps, Dr. Claudia Lee & Jaime Rose Chambers

A complete guide to common gut conditions and improving gut health.

Australia's most trusted GP, Professor Kerryn Phelps AM, reveals how a healthy gut is essential for overall wellbeing.

As practitioners, Prof...


The Asheville Bee Charmer Cookbook: Sweet and Savory Recipes Inspired by 28 Honey Varietals and Blends

by Carrie Schloss, Kim Allen & Jillian Kelly

A collection of 130 sweet and savory recipes inspired by the vast artisanal honey selection at Asheville Bee Charmer, a North Carolina shop located in one of the United States' most bee-friendly towns. Twenty...


Your Patient Safety Survival Guide

by Gretchen LeFever Watson & Leah Binder

It takes a village to combat preventable errors and omissions that cause millions of deaths and sickness in our nation’s hospitals and care facilities. That is the message that sets Your Patient Safety Survival...


Heal Your Leaky Gut

by David Brownstein & Jodie Gould

Dr. David Brownstein, bestselling author of THE GUIDE TO HEALTHY EATING and one of the world's foremost practitioners of holistic medicine, brings his proven and groundbreaking advice sufferers of the Leaky...


The Secret Life of Your Microbiome

by Susan Prescott & Alan Logan

Written with pace, clarity, and humor by world-renowned scientists in immunology, nutrition, and environmental health, The Secret Life of Your Microbiome makes the irrefutable case that our health and happiness...


The Secret Life of Your Microbiome

by Susan Prescott & Alan Logan

Written with pace, clarity, and humor by world-renowned scientists in immunology, nutrition, and environmental health, The Secret Life of Your Microbiome makes the irrefutable case that our health and happiness...


Detox Soup Diet: Step-By-Step Guide to Detoxing with Soup

by COREYONTV

Learn how to naturally detox your body by eating soup, drinking detox vinegar water and following an easy plant based diet. Without purchasing expensive detox products monthly that may not work. This step-by-step...


The Essence of Meditation

by Attila Orosz

Learn traditional and contemporary breathing and meditation techniques from practical instructions, while you discover the world of meditation, your inner self, and the underlying essence of all practices.

Featuring...


The Handy Diabetes Answer Book

by Patricia Barnes-Svarney & Thomas E. Svarney

A primer on the metabolic disease that leads to high blood sugars, its history, and how to prevent, control and treat it. Answers, in plain English, to nearly 950 questions from basic science and medicine behind...


Probiotics for Health: 100 Amazing and Unexpected Uses for Probiotics

by Jo A. Panyko

Discover the many ways probiotics can transform your health, beauty, and overall wellness in this informative new guide.

Probiotics—good bacteria found in fermented foods and supplements—are the newest health...


Find and Follow Your Inner Compass

by Barbara Berger

In a time when we are bombarded from morning to evening with information from all sides as to what is best and what we should and shouldn't do to live happy lives, how can we navigate through this massive sea...


Big Gal Yoga: Poses and Practices to Celebrate Your Body and Empower Your Life

by Valerie Sagun

Social media star Valerie Sagun is a powerful voice in the body positive movement. With more than 100,000 avid followers on Instagram and a constant stream of highly engaged traffic on her website, fans adore...


Body Composition: Health and Performance in Exercise and Sport

by Henry C. Lukaski

Interest in the relationships between body structure and function in physical activity has persisted for centuries. Body Composition: Health and Performance in Exercise and Sport advances understanding beyond...


Tired of Feeling Tired?

by Tina Christoudias-Spyrou

Why Is Nutrition a Vital Part of Hypothyroidism Therapy?

The age old adage, “You are what you eat,” could not be more true

in relation to healing symptoms associated with hypothyroidism.

Real, whole, and...


Gut Crisis

by Robert Keith Wallace & Samantha Wallace

Gut Crisis is the ultimate guide to gut health. Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining. This eventually...