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The Nutrition Revolution

by Frank Laporte-Adamski

Frank Laporte-Adamski, naturopath, osteopath, “Heilpraktiker”, and the creator of a nutrition regulation that runs the body better by improving health and fitness, still insists after fifteen years that...


The Badass Body Diet

by Christmas Abbott

Are you ready for the Badass Body of your dreams?

Christmas Abbott is living proof that fitness is sexy, and a badass body is a birthright for one and all. A CrossFit star, professional athlete, former NASCAR...


The Gluten-Free Revolution: A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!

by Caroline Shannon-Karasik

An accessible healthy lifestyle should be the rule, not the exception.

Who said pricey kitchen equipment and complicated recipes were necessary for leading a balanced life? Based on the premise that simple whole...


Power Snacks: 50 Super Healthy Snacks

by Love Food Editors & Judith Wills

Tired of reaching for a chocolate bar or a bag of potato chips to fend off the cravings? Have you sat at your desk in the afternoon and thought 'I just haven't got the energy to keep going until 5.30 pm'? While...


a The Big Book of Hormones: Survival Secrets to Naturally Eliminate hot flashes, Regulate your moods, Improve your memory, Loose weight, Sleep better

by Siloam Editors

End the hormone roller coaster ride for good.

Behind the scenes your hormones have played a huge role where your health and well-beingare concerned.  So much depends on them, just as their functioning depends...


The Quiet Gut Cookbook: 135 Easy Low-FODMAP Recipes to Soothe Symptoms of IBS, IBD, and Celiac Disease

by Sonoma Press

The ultimate cookbook for people with sensitive stomachs, The Quiet Gut Cookbook offers 135 easy, nutritious, low-FODMAP recipes for dishes that heal and soothe the guts of people suffering from major digestive...


Low Fat Cookery

by Naumann & Göbel Verlag

Delicious low-fat recipes! A light feast? Eating with no regrets? Our low-fat recipes make it all possible! You'll find varied and versatile recipes for carefree enjoyment of culinary delights day after day:...


How to Fight FATflammation!

by Lori Shemek, PhD

From a leading voice in health, nutrition, and fat-cell research comes a radical and revolutionary approach to losing weight, looking great, and achieving optimum health—simply by restoring your body's fat...


The 90/10 Weight-Loss Plan

by Joy Bauer, M.S., R.D., C.D.N.

In just two weeks you'll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream!

The reason so many diets fail for so many people is that they force the dieter to cut out...


Skinny Habits: The 6 Secrets of Thin People

by Bob Harper & Greg Critser

Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.

 

In Bob Harper’s #1 New York Times bestselling book The Skinny Rules,...


The 22-Day Revolution: The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life

by Marco Borges & Dean Beyoncé|Ornish

With a Foreword by Beyonce, and an Introduction by Dr. Dean Ornish 

A groundbreaking vegan program designed to transform your mental, emotional, and physical health in just 22 days.

Founded on the principle...


The Complete Beck Diet for Life

The Beck Diet Solution Weight Loss Workbook

The Beck Diet Solution

The Diet Trap Solution

by Judith S. Beck, PhD & Deborah Beck Busis

The techniques developed by New York Times bestselling author and expert in cognitive behavior therapy Dr. Judith Beck and her daughter, Deborah Beck Busis, have helped hundreds of thousands of dieters lose...


The Appetite Solution

by Joe Colella, M.D. & Joe Colella

Dr. Joe Colella knows the science of weight loss. He has been helping thousands of patients lose weight—and keep it off—for over twenty years. And here's one of his secrets: any diet that leaves you feeling...


The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health

by Erica Sonnenburg, Justin Sonnenburg & Andrew Weil

The groundbreaking science behind the surprising source of good health

Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field in the entire...


Calorie Accounting: The Foolproof Diet-by-Numbers Plan for a Skinnier New You

by Mandy Levy

Dieting is ridiculous. It’s a never-ending roller-coaster ride of ups and downs, corkscrews and loop-the-loops, rattled brains and upset stomachs. Every day a new morning show nutritionist announces the latest...


TOX-SICK: From Toxic to Not Sick

by Suzanne Somers

“It’s as if we are all on a big, chemical drunk, and the hangover is a killer.”

—Suzanne Somers, in TOX-SICK

Pioneering health and wellness advocate, Suzanne Somers, delivers a powerful answer in this...


The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days

by Tami Meraglia & Daniel Amen

From an expert in integrative medicine, a thirty-day plan to help women lose weight and look and feel years younger.

As they grow older, many women struggle to lose weight. Unlike many men their age, they may...