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The Craving Cure

by Julia Ross

Drop Addictive Sweets and Starches--and Stop Weight Gain--in 24 Hours

Featuring a 5-part questionnaire to help you identify your personal craving profile

Julia Ross, best-selling author and expert in nutrition...


Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

by Colette Heimowitz

New from Atkins, this revolutionary guide to a low carbohydrate lifestyle—fully illustrated and packed with 100 delicious whole-food recipes—will teach you to eat right, not less, to reach your weight management...


The Colorful Kitchen

by Ilene Godofsky Moreno

Color your kitchen with a rainbow of healthy, delicious plant-based recipes.

You don’t need fancy equipment or expensive exotic ingredients to make delicious, healthy, vegan meals at home. Let The Colorful...


The 7 Systems Plan

by Pat Luse

What if you could lose weight, heal chronic illness, and reverse aging for good?

Thanks to the 7 Systems Plan, you can!

Most diets have one major flaw. They focus on restricting calories without addressing the...


The How Not to Die Cookbook

by Michael Greger, M.D. & Gene Stone

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed,...


The Healthy Living Handbook: Simple, Everyday Habits for Your Body, Mind and Spirit

by C.N.C., B.S.O.M., Laura Harris Smith

Accessible, practical, and grounded in real life, The Healthy Living Handbook is full of simple everyday ways to live a truly healthy life--body, mind, and spirit. These easy-to-implement lifestyle tips will...


Surviving 7: The Expert's Guide to ACL Surgery

by Jenna Minecci

Learn how to find the right surgeon the first time to help prevent ACL graft failure.

  • Find out tips and tricks to have an easier and more painless recovery!
  • Prepare your mind, body, and home from your recovery...


Healthy Eating

by 50MINUTES.Com

Change is only 50 minutes away! Find out everything you need to know about eating more healthily with this straightforward guide.

Most of us are well aware that we should be eating more healthily, but it can...


What's Making Our Children Sick?

by Michelle Perro & Vincanne Adams

Exploring the links between GM foods, glyphosate, and gut health

With chronic disorders among American children reaching epidemic levels, hundreds of thousands of parents are desperately seeking solutions to...


I Wanted More Than This

by Carrie Ann Paulo

I Wanted More Than This is one woman's journey out of the fog and haze that is modern alcoholism. Follow Carrie on her journey from dependency to alcohol to a life lived wide open. Each day she chronicles the...


THIS IS THE KEY

by Barefoot Doctor

What perspective shifting means

It’s about clearing the fog of the everyday by stepping aside momentarily and seeing everything from a new angle — taking your attention off yourself and your personal dramas...


TAOISM FOR THE MAINSTREAM

by Barefoot Doctor

Are you afraid of flying? Do you suffer from shyness? Do you sometimes feel sad in the summer? Do you wish you could think more positively?

In this collection of his well-loved newspaper columns, Barefoot Doctor...


DRIVING WITH YOUR EYES CLOSED

by Stephen Russell

I tend to suffer from compulsive liberationist tendencies – in other words, I’m a natural-born liberator – so I hope reading this book serves to set you free of anything holding you back from transforming...


Healthy Children

by Smita Guha

This book is geared towards educators, teachers, administrators and parents of young children especially with health issues. The book will contribute to the literature in the field focusing on national and international...


The Everything Guide to Macronutrients: The Flexible Eating Plan for Losing Fat and Getting Lean

by Matt Dustin

Learn about the basics of macronutrients—carbohydrates, fats, and protein—how to count them, and how to successfully lose weight in this new guide!

Are you trying to diet but still get tempted by a slice...


Natural Remedies

by Old Natural Ways

Learning about herbal remedies can be explained in depth inside this book. The benefits of using herbal remedies are numerous. A proper understanding on how to use natural remedies can help cure diseases and...


The Ultimate Keto Diet Guide & 100 Recipes

by Elizabeth Jane

50 Page Complete Guide to the Ketogenic Diet and 100 Delicious Recipes (all with detailed nutritional information). The Quick Start Guide and 7 Day Meal Planner means you can start today.

Do you want to experience...


The Indoor Epidemic

by Erik Shonstrom

The Indoor Epidemic is an accessible, readable book that educators, parents, policymakers, and general readers can use to develop an in-depth understanding of the role the outdoors has played in our evolutionary...


What You're Looking for is Not in the Fridge!

by Julia Grocki

What You’re Looking for is Not in the Fridge!  is a raw, honest account of Julia Grocki’s life as she battled drastic weight fluctuations, negative self-image and emotional eating. She describes in detail...


Beyond the Stethoscope

by Lucy V Mayes & Craig Hassed

Our health care system is sick.  We live in an era of factory style medicine, spiralling costs, complex and chronic conditions, and doctors at the heart of it under pressure as never before.  Witnessing worrying...