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Getting My Bounce Back

by Carolee Belkin Walker

#1 Amazon New Release ? Female, fit and fifty

Exercise is not optional: You don’t have to run a marathon to be fit and healthy or suffer through a triathlon that includes a half-mile swim in the ocean. But...


50 Best Short Hikes San Diego

The Secrets of Better Sleep

by 50MINUTES.Com

Change is only 50 minutes away! Find out everything you need to know about improving your sleeping habits with this straightforward guide.

Most of us will spend around a third of our lives asleep, and getting...


Mission Nutrition

by Susan E Spear

REDISCOVER REAL FOOD AND FEEL FULL AGAIN

This book takes the reader on a health journey to understand what food really is, how it works in the body, and how to use it to optimize health. It debunks commonly...


The 14-Day No Sugar Diet

by Jeff Csatari

A smaller belly and a healthier body are just 14 days away! This easy-to-follow, six-step plan of healthy eating and easy exercise helps readers lose at least 7 percent of their body weight to cut their risk...


Total Life Cleanse

by Jonathan Glass

A comprehensive guide to the integrated detox of body, mind, and spirit

• Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual...


Weight Watchers Freestyle Cookbook 2018

by Daniel Fisher & Weight Watchers Freestyle

Do You Want to Loss Excess Fat and be Healthier This Year?

Do You want to lose weight Easily without Dieting?

Do you want to Look Younger and Healthier?

IF YES…. Then this is For You

Introducing All New Weight...


The Restaurant Diet

by Fred Bollaci & Dick Smothers

Restaurant Diet Plan

The ultimate guide for people who want to dine out guilt-free! The Restaurant Diet, offers a diet plan that takes the pressure off of dieters who love to eat out. In The Restaurant Diet,...


A Beginner's Guide to Essential Oils

by Hayley Hobson

Essential Oils ? Your Pathway to Holistic Health

Holistic medicine and wellness: Homeopathic medicine and alternative medicines are gaining in popularity daily. A Beginner's Guide to Essential Oils by Hayley...


The Complete Plate

by Lauren Klukas, Janine Elenko & Ashlee Gillespie

Food wellness is a term used to describe the ideal state for adopting healthy eating habits into a busy day-to-day life. When food wellness is achieved, the hope is that the body and mind will be able to perform...


Mucusless Diet Healing System

by Prof. Arnold Ehret

Professor Arnold Ehret's Mucusless diet healing system contains one of the most profound revelations of the 21st century: that mucus-forming foods are unnatural for us to eat and are the fundamental cause of...


Joyride

by David Key

An ancient wisdom meets the modern world Joyride reveals the illusory nature of pressure, worry and stress of all kinds. The revelation that these are not brought upon us by circumstances “outside of us”...


Afoot & Afield: Inland Empire

by David Harris

The Inland Empire —the area east of Los Angeles and located primarily in San Bernardino and Riverside counties—is known as Southern California's big backyard. And with its mountain, foothill, valley, and...


The Super Carb Diet

by Bob Harper & Danny Pellegrino

How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper’s Super Carb Diet is the answer. Harper focuses...


Lose Weight by Eating: Detox Week

by Audrey Johns

Lose 10 pounds in 7 days—the author of the popular book and blog Lose Weight by Eating offers multiple plan options and 130 delicious, real-food recipes in this illustrated guide to help you get healthy, eat...


Transform 5

by William Sears, Md & Erin Sears Basile

The best of today’s science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks.

Maybe you’ve just received a wake-up call: your...


Weight Loss in Midlife

by Jane Turner

Are you ready to fall in love with your body again?

Are you sick of diets that don’t work?

Do you want to feel vibrant, alive, and happy?

Jane shares her story of recovery from binge eating disorder and the strategies...


Vegan Weight Loss Manifesto

by Zuzana Fajkusova & Nikki Lefler

Make the transition to a healthy plant-based lifestyle easier and learn how to change your whole approach to life one step at a time over the course of this 8 week program. Zuzana Fajkusova and Nikki Lefler,...


The Main Street Vegan Academy Cookbook

by JL Fields, Victoria Moran & Jane Velez-Mitchell

  • Victoria and JL have substantial platforms as the book authors

  • Victoria and JL are frequent speakers at plant-based festivals worldwide

  • Main Street Vegan radio show has loyal fan base and the podcast gets 20K+...

  • The Target 100

    by Liz Josefsberg & Jennifer Hudson

    When did weight loss get so complicated?

    Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable...