Health & fitness / Diets

New Releases

icon Subscribe to feed

Browse

Best Selling

New Releases

 

Category

Delete Diets

 

Price

All

Free

Below $ 5

$ 5 - $ 10

$ 10 - $ 15

Delete Price range

From :
To :
OK

 

Language

English (51)

French (43)

German (71)

Spanish (25)

Italian (100)

 

Protection

All (2000)

DRM Free (49)

DRM (1949)

More options

Dash Diet Recipes : Top DASH Diet Cookbook & Eating Plan For Weight Loss

by Scott Green

DASH or Dietary Approaches to Stop Hypertension is a diet plan recommended for people who wish to control or lower their high blood pressure. The primary emphasis of the DASH diet plan is lower sodium consumption....


Dash Diet Plan : The Ultimate Dash Diet Cheat Sheet For Weight Loss

by Scott Green

Based on the two key research studies that were backed by the NHLBI or the National Heart, Lung and Blood Institute, blood pressure can actually be decreased through a diet plan that does not only include low...


The Fasting Cure

by Upton Sinclair

Table of Contents Preface Perfect Health A Letter to the New York Times Some Notes on Fasting Fasting and the Doctors The Humors of Fasting A Symposium on Fasting recently Death during the Fast Fasting and the...


The Nutrition Revolution

by Frank Laporte-Adamski

Frank Laporte-Adamski, naturopath, osteopath, “Heilpraktiker”, and the creator of a nutrition regulation that runs the body better by improving health and fitness, still insists after fifteen years that...


The Everything Guide to the Autoimmune Diet: Restore Your Immune System and Manage Chronic Illness with Healing, Nourishing Foods

by Jeffrey McCombs

Heal inflammation and restore immunity!

Fifty million Americans suffer from autoimmune disease. If you're one of them, you know that it can be difficult to get relief from the many symptoms associated with the...


Power Snacks: 50 Super Healthy Snacks

by Love Food Editors & Judith Wills

Tired of reaching for a chocolate bar or a bag of potato chips to fend off the cravings? Have you sat at your desk in the afternoon and thought 'I just haven't got the energy to keep going until 5.30 pm'? While...


Low Fat Cookery

by Naumann & Göbel Verlag

Delicious low-fat recipes! A light feast? Eating with no regrets? Our low-fat recipes make it all possible! You'll find varied and versatile recipes for carefree enjoyment of culinary delights day after day:...


Asian Secrets and Tips for Weight Loss

by Daniel Marques

Have you ever wondered why Asian women are among the most fit and thin women in the world? Many women have tried to understand the hidden secrets those Asian women keep but failed. The reason why it is so difficult...


The Tapping Diet: Discover the Power of Emotional Freedom Techniques

by Carol Look & Jill Cerreta

Finally--a weight loss approach with results that last!

Forget fad diets and spending hours at the gym--The Tapping Diet shows you how to shed excess pounds with the power of Emotional Freedom Techniques (EFT)....


The Beginner's Guide to the Mediterranean Diet: Healthy and Delectable Mediterranean Diet Recipes

by Amy Zulpa

The Mediterranean diet is more than just about food; it's about an all-around healthier lifestyle. Proponents of the diet encourage healthy activities, such as spending meal time with family and friends, and...


Eat More To Lose More Diet Book

by Unni Greene

The Eat More To Lose More Diet Book, written by nutrition and fitness expert and mom of four, Unni Greene is a fail proof guide to get a fit, lean and healthy body without deprivation or starvation. Unni shows...


The Everything Candida Diet Book: Improve Your Immunity by Restoring Your Body's Natural Balance

by Jeffrey McCombs

Change your diet and improve your health!

You normally have a mix of good and bad bacteria in your digestive tract that, when kept balanced, helps you ward off infection and disease. But when this balance is...


Whole Body Vibration. Professional vibration training with 250 Exercises.

by Siegfried Schmidt & Frank Stange

Vibration Training the Professional Course has been written from the experiences gained by one of Germany's leading exponents of vibration training, who has successfully used it not just for his own recovery...


The Protein Lunch Book: For Athletes That Work

by Kevin Willey

If you are into exercise, fitness or sport and require a high protein diet but find it hard to achieve during the 9 -5 week then The Protein Lunch Book is here to help with ideas for a variety of different lunches....


Curing Meralgia Paresthetica

by Godfree, Ed.D. Roberts

Curing Meralgia Paresthetica is for people in pain who want immediate relief, long-term cure, and something to discuss with their physician. Written by a Meralgia sufferer, it helps you find your way out of...


100 Quick meals to prepare in the ZONE (Italian style)

by Enrico Matturro

Dr. Barry Sears, in his books, explains how it is possible to reach a perfect psycho-physical condition, called precisely “THE ZONE,” by properly balancing the foods to consume with regularity and precision....


Think Yourself Thin – The New Mental Outlook to Help You Lose Weight

by Thyra Samter Winslow

EXCERPT: “It’s later than you think… WE WOULD ALL LIKE TO BE SLIM and young and good-looking. I wish I could wave a magic wand and transform all of you into glamorous, radiant creatures of twenty-one....


Cutting Corners: Incorporating Exercise into Your Everyday Life

by Jason Raffensperger

"Cutting Corners" is a revolutionary exercise program that helps burn calories and lose weight while toning your body...without the use of weights, machines or trainers! These simple, but innovative techniques...


Shape21: The Complete 21 Day Lean Body Manual

by Ben Greenfield

Shape21 is the only fitness book that tells you exactly what to eat and which exercises to perform every single day for the entire program - meaning perfect results and zero guesswork! This book includes exercise...


The Low Carbohydrate Diet Guide For Triathletes: Official Nutritional Guide to Optimum Performance for Endurance Athletes

by Ben Greenfield

It's time to re-invent your body, health and athletic performance. We've been brainwashed into believing that endurance athletes need carbohydrates in order to perform optimally, but nothing could be further...