Health & fitness / Diets

New Releases

icon Subscribe to feed

Browse

Best Selling

New Releases

 

Category

Delete Diets

 

Price

All

Free

Below $ 5

$ 5 - $ 10

$ 10 - $ 15

Delete Price range

From :
To :
OK

 

Language

English (41)

French (26)

German (0)

Spanish (18)

Italian (69)

 

Protection

All (1694)

DRM Free (40)

DRM (1653)

More options

The Beginner's Guide to the Mediterranean Diet: Healthy and Delectable Mediterranean Diet Recipes

by Amy Zulpa

The Mediterranean diet is more than just about food; it's about an all-around healthier lifestyle. Proponents of the diet encourage healthy activities, such as spending meal time with family and friends, and...


Eat More To Lose More Diet Book

by Unni Greene

The Eat More To Lose More Diet Book, written by nutrition and fitness expert and mom of four, Unni Greene is a fail proof guide to get a fit, lean and healthy body without deprivation or starvation. Unni shows...


The Everything Candida Diet Book: Improve Your Immunity by Restoring Your Body's Natural Balance

by Jeffrey McCombs

Change your diet and improve your health!

You normally have a mix of good and bad bacteria in your digestive tract that, when kept balanced, helps you ward off infection and disease. But when this balance is...


The Protein Lunch Book: For Athletes That Work

by Kevin Willey

If you are into exercise, fitness or sport and require a high protein diet but find it hard to achieve during the 9 -5 week then The Protein Lunch Book is here to help with ideas for a variety of different lunches....


Overcoming Weight Problems

by Isabel Toyos

Weight gain isn't only a problem of how we look, it's also a sign of our health. If weight gain is not controlled it can lead to serious health problems.


Curing Meralgia Paresthetica

by Godfree, Ed.D. Roberts

Curing Meralgia Paresthetica is for people in pain who want immediate relief, long-term cure, and something to discuss with their physician. Written by a Meralgia sufferer, it helps you find your way out of...


100 Quick meals to prepare in the ZONE (Italian style)

by Enrico Matturro

Dr. Barry Sears, in his books, explains how it is possible to reach a perfect psycho-physical condition, called precisely “THE ZONE,” by properly balancing the foods to consume with regularity and precision....


Think Yourself Thin – The New Mental Outlook to Help You Lose Weight

by Thyra Samter Winslow

EXCERPT: “It’s later than you think… WE WOULD ALL LIKE TO BE SLIM and young and good-looking. I wish I could wave a magic wand and transform all of you into glamorous, radiant creatures of twenty-one....


Dimagrire: una scelta consapevole

by Emanuela Scanu

Questo non è un altro libro sulle diete. Certo, si parla di cibo, di alimentazione, ma principalmente si parla di cambiamenti che devono avvenire dentro di voi, se volete veramente raggiungere l’obiettivo...


Cutting Corners: Incorporating Exercise into Your Everyday Life

by Jason Raffensperger

"Cutting Corners" is a revolutionary exercise program that helps burn calories and lose weight while toning your body...without the use of weights, machines or trainers! These simple, but innovative techniques...


Shape21: The Complete 21 Day Lean Body Manual

by Ben Greenfield

Shape21 is the only fitness book that tells you exactly what to eat and which exercises to perform every single day for the entire program - meaning perfect results and zero guesswork! This book includes exercise...


The Low Carbohydrate Diet Guide For Triathletes: Official Nutritional Guide to Optimum Performance for Endurance Athletes

by Ben Greenfield

It's time to re-invent your body, health and athletic performance. We've been brainwashed into believing that endurance athletes need carbohydrates in order to perform optimally, but nothing could be further...


REV Diet: 3 Steps to Reboot, Evolve & Vitalize Your Body

by Ben Greenfield

From internationally renowned nutritionist and personal trainer Ben Greenfield, REV Diet is a three phase program: Reboot, Evolve, Vitalize.

The first phase will teach you how to Reboot your body and start eating...


Holistic Fueling For Ironman Triathletes: How to Fuel for Endurance Sports Without Destroying Your Body

by Ben Greenfield

Designed by nationally renowned author, exercise physiologist, sports nutritionist, and triathlon coach, Ben Greenfield, this comprehensive daily nutrition plan for Ironman triathletes goes far beyond simple...


The Health Handbook of Diet & Fitness Secrets

by Ben Greenfield

Ben Greenfield's The Health Handbook of Diet & Fitness Secrets is the ultimate collection of fitness, nutrition and wellness tips and tricks. This book is full of practical solutions for fat loss and fitness...


Daily Raw

by Nadia Petrova

This book is written for people who love food and want to be healthy. It uses only natural ingredients, combining them in an easy way to prepare delicious and satisfying meals. Each recipe is simplified to cut...


Top 20 Fueling Myths Exposed: Endurance Planet's Guide to Sports Nutrition

by Ben Greenfield

Top 20 Fueling Myths Exposed was written by Ben Greenfield for the recreational exerciser to the elite athlete. It contains a collection of the most common sports nutrition and exercise fueling myths, why they're...


Healthiest You Ever: 365 Ways to Lose Weight, Build Strength, Boost Your BMI, Lower Your Blood Pressure, Increase Your Stamina, Improve Your Cholester

by Meera Lester & Murdoc Khaleghi MD

Good health means making good choices every day--and with this book, you can get fit and happy, one choice at a time. With daily advice and tried-and-true tactics for every aspect of health, you'll reach your...


Tori's Wish

by Alicia Danielle Voss-Guillén

Tori Salinas can't wait for Christmas! She feels certain that this holiday season will be the best one yet. Her brother Andrew and his wife Stephanie are due to have their baby December twenty-first! More than...


Tori and the New Girl

by Alicia Danielle Voss-Guillén

The weekend is off to a wonderful start for fifth-grader Tori Salinas! She and her cousin Gina have been invited to spend the night with their Peruvian-American grandparents, and on Monday, a new girl will be...