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John Muir Trail: The Essential Guide to Hiking America's Most Famous Trail

by Elizabeth Wenk

Lizzy Wenk's authoritative guide John Muir Trail describes the 212-mile trail, running from Yosemite Valley to the summit of Mt. Whitney. It provides all necessary planning information, including up-to-date...


60 Hikes Within 60 Miles: Portland: Including the Coast, Mount Hood, St. Helens, and the Santiam River

by Paul Gerald

Updated maps, new hikes, even more rankings and categories, fresh photography, and useful backpacking options make the newest edition of this authoritative guide to Portland's best day hikes the most exciting...


Waterfalls of the Blue Ridge: A Hiking Guide to the Cascades of the Blue Ridge Mountains

by Johnny Molloy, Nichole Blouin & Marilou Weir Bordonaro

Waterfalls of the Blue Ridge, now in its 4th edition, combines the pleasure of hiking with the wonder of one of nature's most captivating sights: waterfalls. Outlining hikes that feature more than 110 waterfalls...


Five-Star Trails: Tri-Cities of Tennessee and Virginia: Your Guide to the Area's Most Beautiful Hikes In and Around Bristol, Johnson City, and Kingspo

by Johnny Molloy

Five-Star Trails: Tri-Cities of Tennessee and Virginia details the 40 best hikes in and around Johnson City, Kingsport, and Bristol as well as the surrounding areas of Abingdon, Elizabethton, Greenville, and...


Fast Living, Slow Ageing: How to Age Less, Look Great, Live Longer, Get More

by Kate Marie & Merlin Christopher Thomas

'Fast Living, Slow Ageing' will empower you to live your life in peak physical and emotional health and with more zest, right up until the day you die. The easy-to-follow 'slow ageing' program will have you...


Probiotics: A Practical Guide to the Benefits of Probiotics and Your Health

by Bowe Packer

"Unfamiliar With Probiotics?" "Looking To Understand What Probiotics Are?" "Want To Understand The Benefits Of Probiotics?" This Practical Guide Is Designed For Those That Might Not Really Know What Probiotics...


Cooking with Chia for Dummies

by Rogers & Debbie Dooly

Power up your day with a daily dose of chia!

Omega-3 fatty acids and fiber are the superstars of cardiovascular health, and chia seeds contain them both in spades. They're also great sources of iron, calcium,...


Total Body Transformation: Lose Weight Fast-And Keep It Off Forever!

by Michelle Bridges

NEW YORK TIMES BESTSELLER

Get ready for a Total Body Transformation!

 

Meet Michelle Bridges, the straight-talking star trainer of Australia’s The Biggest Loser and founder of Australia’s #1 online weight-loss...


Jewelry: Sell Your Jewelry Craft Design & Creativity Using Zero Cost Marketing Entrepreneur & Business Skills: Profitable Jewel

by Juliana Baldec

This is a 3 In 1 box set compilation of 2 books. This compilation includes 3 titles: Book 1: The Daily Yoga Ritual Lifestyle Book 2: The Daily Meditation Ritual Lifestyle Book 3: Zen Is Like you!


Baby Food Diet: Achieve Lasting Weight Loss With The Baby Food Diet

by Packer Bowe

"Looking To Lose Weight With The Right Nutrition?" "Tired of bogus diets & dangerous pills?" "Ready to take the weight off & keep it off?" This Practical Guide Is Designed For Those That Might Not Really Understand...


I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

by Sarah Wilson

A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your looks, mood, and overall health, with 108 sugarfree recipes.

Sarah Wilson thought...


8 Weeks to SEALFIT

by Mark Divine

Develop all of the qualities that make a Navy SEAL!

 

SEALFIT was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. ...


Body By Simone

by Simone De La Rue

What do the hottest bodies in Hollywood have in common? The secret is in your hands.

We see them in films and magazines in show-stopping red carpet gowns during every awards season. They are the ageless, confident,...


2 Day Diet: Ultimate Cheat Sheet (with Diet Diary & Workout Planner)

by Samantha Michaels

Samantha Michaels has spent years helping people overcome health challenges, lose weight and reach ideal health goals while enjoying good and healthy food. She is an author of numerous health books and provide...


Anorexia Nervosa and Recovery: A Hunger for Meaning

by Ellen Cole, Esther D Rothblum & Karly Way Schramm

Through the voices of twenty-one women, Karen Way presents the most objective, complete, and compassionate picture of what anorexia nervosa is about and, more importantly, of the complex individual variables...


The Hungry Girl Diet

by Lisa Lillien

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her...


Skinny-Size It: 101 Recipes That Will Fill You Up and Slim You Down

by Molly Morgan

Photo Credit: Tracy Wood

Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes...


The Life Plan Diet: How Losing Belly Fat Is the Key to Gaining a Stronger, Sexier, Healthier Body

by Jeffry S. Life

Lose the Belly Fat, Become Heart-Healthy, and Look and Feel Years Younger

For most men, having six-pack abs seems like an impossible goal. But look no further than Dr. Jeffry Life, who transformed himself from...


Radical Remission

by Kelly A. Turner, PhD & Kelly A. Turner

Discover the nine keys that can unlock your pathway to dramatic healing.

Kelly Turner, Ph.D., a researcher and psychotherapist who specializes in integrative oncology, gives the reader the results of her research...


The Pescetarian Plan: The Vegetarian + Seafood Way to Lose Weight and Love Your Food

by Janis Jibrin & Sidra Forman

With more than 100 mouthwatering recipes, switching to a vegetable- and seafood-based diet has never been easier, healthier—or more delicious!

 

You can go vegetarian to slim down, help reduce your risk for...