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Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets

by Cherie Calbom Ms & John Calbom MA

More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too...


Fit to Lead

by Christopher P. Neck, Charles C. Manz, T. L. Mitchell & Emmet C. Thompson, II

A proven program to help busy executives get Fit to Lead.

Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior...


The Diet Trap: Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy

by Jason Lillis, JoAnne Dahl & Sandra M. Weineland

Have you tried everything, but still can't manage to lose weight and keep it off? The Diet Trap offers proven-effective weight-loss methods based in acceptance and commitment therapy (ACT) to help you change...


The Protein Lunch Book: For Athletes That Work

by Kevin Willey

If you are into exercise, fitness or sport and require a high protein diet but find it hard to achieve during the 9 -5 week then The Protein Lunch Book is here to help with ideas for a variety of different lunches....


Alive with Vigor!: Surviving Your Adventurous Lifestyle

by Robert Earl Sutter

Alive With Vigor: Surviving Your Adventurous Lifestyle contains the stories of survival from a wide spectrum of contributors on all matters of preventative health care, the hard decisions we each have to make,...


Clean Eating: Your Guide to Eating Clean: *2nd Edition-Over 30 Recipes Added

by Daisy Williams

Daisy Williams' Eating Clean guide is brimming with tips and tricks for effortlessly performing a clean diet makeover, this handy Eating Clean Kindle guide book breaks it all down for you so that selecting clean...


Clean Eating Recipes: Jumpstart Weight Loss With 70 Clean Eating Recipes: The Healthy Cookbook for the Busy Professional

by Daisy Williams

Do you want to control your weight and eat healthier without feeling deprived? Are you tired of grabbing preservative-packed packaged meals because you don't have time to cook "clean" or don't know how or what...


50 Best Short Hikes in Utah's National Parks

by Greg Witt

Utah’s five national parks—Arches, Bryce, Canyonlands, Capitol Reef, and Zion—hold some of the most awe-inspiring geology on the planet. Each park offers visitors the dramatic scenery that invites exploration...


Five-Star Trails: Tucson: Your Guide to the Area's Most Beautiful Hikes

by Rob Rachowiecki

Tucson lies in a saguaro-studded desert basin surrounded by four mountain ranges and book-ended by two national parks. In an hour you can drive from an arid canyon in the Arizona-Sonora desert to a pine-forested...


The Juice Generation: 100 Recipes for Fresh Juices and Superfood Smoothies

by Amely Greeven, Eric Helms & Salma Hayek

Welcome to the Juice Generation !

Refresh, Restore, and Rejuvenate

Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing...


Healthy at Home: Get Well and Stay Well Without Prescriptions

by Tieraona Md Low Dog

Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. 

National Geographic helps you take charge of health care guided by a physician expert in natural...


Clean Eating: Best Option for Health: Clean Eating Meal Plan for the Family

by Nathaniel Grey

"Clean Eating: Best Option for Health" is a text written by an author that learned that a clean eating diet was something that should be adhered to promote health and longevity. Though it is called a diet it...


Best Tent Camping: Missouri and the Ozarks: Your Car-Camping Guide to Scenic Beauty, the Sounds of Nature, and an Escape from Civilization

by Steve Henry

Best Tent Camping: Missouri and the Ozarks by Steve Henry leads readers to 50 quiet and beautiful camping hideaways in Missouri and northwest Arkansas. In addition to scenic beauty and relaxing atmosphere, campground...


The Daniel Fast Made Delicious: Dairy-Free, Gluten-Free & Vegan Recipes That Are Healthy and Taste Great!

by John Cavazos & Ann Marie Cavazos

Revised and updated! Join the millions of people who are fasting the way Daniel did with this simple fruit-and-vegetable fast that will nourish your body and soul.


The Juice Lady's Remedies for Stress and Adrenal Fatigue: Juices, Smoothies, and Living Foods Recipes for Your Ultimate Health

by Cherie Calbom

Stress has become an epidemic in our country and a leading cause of many illnesses and issues. Fight back with these all-natural juice remedies.


200 5:2 Diet Recipes: Hamlyn All Colour Cookbook

by Angela Dowden

Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you. Choose from a delicious...


The Doctor's Diet: Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Your Health

The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight

by Haylie Pomroy

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!

 

 Use food as medicine to cook your way healthy in this must have companion to the bestselling...


Your Best Brain Ever: A Complete Guide and Workout

by Michael S. Sweeney & Cynthia R. Green

National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms...


The Start Here Diet: Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life

by Tosca Reno & Billie Fitzpatrick

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple...