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Eat Right for Your Sight: Simple, Tasty Recipes that Help Reduce the Risk of Vision Loss from Macular Degeneration

by Jennifer Trainer Thompson, Johanna M. Seddon & The American Macular Degeneration Founda

Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degenerationThe Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss...


DaVinci's Baby Boomer Survival Guide: Live, Prosper, and Thrive in Your Retirement

by Barbara Rockefeller & Nick J. Tate

As Boomers prepare to retire in an economic climate that has many rethinking their plans, it is crucial that they take every facet of their golden years into consideration. The Baby Boomer Survival Guide is...


Little Book of Trauma Healing: When Violence Striked And Community Security Is Threatened

by Carolyn Yoder

          Following the staggering events of September 11, 2001, the Center for Justice and Peacebuilding at Eastern Mennonite University was asked to help, along with Church World Service, to equip...


Happy Is the New Healthy: 31 Ways to Relax, Let Go, and Enjoy Life NOW!

by Dave Romanelli

Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands,...


Pocket Paleo: Before and After Workout Recipes

by Nell Stephenson

When it comes to eating paleo, trainer, nutritional consultant and author of Paleoista Nell Stephenson knows that pre- and postworkout foods are some of the most challenging meals.

What you eat when you're training...


Trance Formed Body: Control your weight, size, and shape with self-hypnosis

by Robert P DeGroot

Guarantee: You Have NEVER Read a Weight Loss Hypnosis Book Like This! Win the Mental Game of Weight Control Through Trance To win the mental game of weight control, you must make critical changes at the subconscious...


The Mindfulness Diet: Eat in the 'now' and be the perfect weight for life - with mindfulness practices and 70 recipes

by Patrizia Collard & Helen Stephenson

Mindfulness is the new attitude to living. Taking an attitude of mindful awareness to eating will not only help you appreciate every mouthful, but reward you with a whole new way to eat that heals your food...


The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving

by Alan Nmd Christianson & Sara, Md Gottfried

GO FROM WIRED AND TIRED TO LEAN AND THRIVING…

 

   Why are people gaining weight faster than ever before?  The idea that people simply eat too much is no longer supported by science.  The emerging idea...


Zero Belly Diet: Lose Up to 16 lbs. in 14 Days!

by David Zinczenko

NEW YORK TIMES BESTSELLER

Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko—the New York Times bestselling author of...


The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks

by Marla Heller

DASH Your Way to a Younger YouThe most trusted brand in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program,...


The Piper Protocol

by Tracy Piper & Eve Adamson

Ever wonder why movie stars, supermodels, and some of the most high-profile musicians and athletes look so camera-ready? Why they don't have poochy stomachs, puffy eyes, dull tired skin, and fatigue like most...


The Rockstar Remedy

by Dr. Dr. Gabrielle Francis, Stacy Baker & Dr. Gabrielle Francis

When we think of rock stars, we tend to think of extreme living: the infamous trinity of sex, drugs, and rock & roll. But the truth is, those myths are sexier than the facts. The best-kept secret of the music...


The Skinny Jeans Diet

by Lyssa Weiss

Learn the secrets that will put you back into your favorite skinny jeans!

Do you obsess about brownies? Have you ever tried to get "in the mood" and realized that the only thing you were in the mood for was a...


Weight Watchers New Complete Cookbook, Fifth Edition: Over 500 Delicious Recipes for the Healthy Cook's Kitchen

by Weight Watchers

Weight Watchers New Complete Cookbook (5th Edition) continues the success of this best-selling all-purpose cookbook; it is perfect for people following the Weight Watchers program, as well as those looking...


The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan--with Deliciously Satisfying Vegan Recipes for Optimal Health

by Julieanna Hever

A vegan twist on the popular Mediterranean diet plan from dietician, author, Veria network host, and VegNews columnist


The MD Factor Diet: A Physician's Proven Diet for Metabolism Correction and Healthy Weight Loss

by Caroline Cederquist

Are you finding that weight is easy to gain and hard to lose? It’s not your fault!Over 89 percent of people struggling to lose weight have a metabolism dysfunction called the MD Factor. That’s approximately...


The Diabetes Reset: Avoid It. Control It. Even Reverse It. A Doctor's Scientific Program

by George King & Royce Flippin

Imagine controlling-avoiding-reversing!-the "health hazard of the 21st century" (World Health Organization), the disease that afflicts nearly 26 million Americans and is an imminent threat to an additional 80...


The Science of Skinny Cookbook: 175 Healthy Recipes to Help You Stop Dieting--and Eat for Life!

by Dee McCaffrey

The Science of Skinny Cookbook offers a quick primer on the eating plan and the shares 125 easy, delicious, healthy recipes using the SOS principles.


21-Day Tummy Diet Cookbook: 150 All-New Recipes that Shrink, Soothe and Satisfy

by Liz Vaccariello

Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. It’s no coincidence. As Reader's Digest editor-in-chief and weight loss expert Liz Vaccariello revealed in...


Peak Physique

by Hollis Lance Liebman & Chris Jericho

A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat and sculpt your body in 12 weeks or less.

Offering you multiple tools...