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The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut

by Tim Spector

A revealing new book that shows the key to health and weight loss isn’t which foods we eat—it’s the microbes already inside us What should we eat? It’s a simple and fundamental question that still bewilders...


Juice It, Blend It, Live It: Over 50 Easy Recipes to Energize, Detox, and Nourish Your Mind and Body

by Jamie Graber & Gabrielle Bernstein

Juice It, Blend It, Live It will teach you how to bring a healthy lifestyle change to your home.

This book is a blueprint to making delicious cleanses that will enable you to live a vibrant, energy-filled, healthy...


The Diabetes Breakthrough

by Osama Hamdy, MD, PhD. & Sheri Colberg, M.D.

A Harvard Medical School diabetes specialist and a top exercise physiologist share a proven and effective 12-week plan to reverse the course of Type 2 diabetes, lose weight, and ditch the medication for good....


Learn How To Quickly and Easily Lose Weight The Natural Way

by Gazella D.s. Pistorious

Learn How To Quickly and Easily Lose Weight The Natural Way This book will show you how to lose weight the natural way. It is short, full of useful information and easy to follow approach. How many miracle diet...


Anti-Aging Guide Top Tips:Inspiration and Helpful Advice to Help You Feel Gorgeous and Look Younger

by Amanda Eliza Bertha

Being gorgeous is a state of mind. This is a nuance that cannot be overlooked. How you feel plays a major part in how you look. This means that any effort to look young and lovely begins by feeling gorgeous....


Juice + Nourish: 100 Refreshing Juices and Smoothies to Promote Health, Energy, and Beauty

by Rosemary Ferguson

Simple, inspired recipes to cleanse, heal, and revitalize—plus realistic detox plans and expert guidance on eating for good health

“Busy” is a way of life for Rosemary Ferguson: She’s traveled the world...


The Apple Cider Vinegar Cure: Essential Recipes & Remedies to Heal Your Body Inside and Out

by Madeline Given

YOUR ALL-IN-ONE GUIDE TO REAP THE HEALTH BENEFITS OF APPLE CIDER VINEGAR

For centuries, apple cider vinegar has served as an indispensible health and beauty elixir. In The Apple Cider Vinegar Cure, holistic...


A Joosr Guide to... Brain Maker by David Perlmutter: The Power of Gut Microbes to Heal and Protect Your Brain-For Life

by Joosr

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge...


Why We Get Fat: And What to Do About It by Gary Taubes | Key Takeaways, Analysis & Review

by Eureka Books

This companion to Why We Get Fat includes:

• Overview of the book

• Important People

• Key Takeaways

• Analysis of Key Takeaways

• and much more!


Juice it! Blend it!: Transform Your Health One Drink at a Time

by Lisa Craven

This is the complete reference guide to incorporating plant foods into your everyday diet. Juice enthusiast Lisa Craven clearly and simply outlines the six Ws of juicing: who should juice, what you should put...


Let Food Be Your Medicine: Dietary Changes Proven to Prevent and Reverse Disease

by Don Colbert

Don Colbert, M.D., New York Times best-selling author of The Seven Pillars of Health and What Would Jesus Eat, provides proven tools, based on current research, for good health, an alert mind, and a longer life....


The Daniel Plan 365-Day Devotional

by Daniel Plan Team, The & Rick Warren

Encouragement and inspiration to TRANSFORM YOUR HEALTH FOR GOOD!

If you’re looking for the right combination of inspiration and encouragement to achieve the healthy lifestyle you’ve longed for—you found...


A Joosr Guide to... The 4-Hour Body by Timothy Ferriss: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman

by Joosr

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge...


A Psychological Survival Guide for Breast Cancer

by Phil Watts

Breast cancer is the third most common type of cancer in Australia and in the top five cancers in most other western countries. It is a disease which affects as many as 1 in 8 women who live to 85 years old....


The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health

by Dorothy Calimeris & Sondi Bruner

From the creators of the New York Times bestseller, Paleo for Every Day

So much in life is beyond our control. Your diet doesn't have to be.

Authors Dorothy Calimeris and Sondi Bruner bring first-hand experience...


Fast Food, Good Food: More Than 150 Quick and Easy Ways to Put Healthy, Delicious Food on the Table

by MD, Andrew Weil

Winner of the IACP Health & Special Diet Award

Delicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil's own kitchen.

These days, fewer people than ever are cooking meals at home....


Heal Your Hips, Second Edition: How to Prevent Hip Surgery and What to Do If You Need It

by Lynda Huey & Robert Klapper

The first comprehensive guide to hip health-avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options.

Once considered a natural consequence of aging,...


IBS: 365 Tips for Living Well

by Barbara, PhD Bolen

Improve your health and quality of life with expert advice and strategies to outsmart IBS.

Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with...


Timeless: Your Mind, Body, and Spirit Guide to Aging With Grace and Confidence

4 Steps to Lower Cholesterol

by Linda Main & Baldeesh Rai

4 Steps to Lower Cholesterol is a practical, comprehensive and easy-to-use guide for anyone worried about their cholesterol. Written by two experts from HEART UK (the UK’s leading cholesterol charity) and...