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Body By Simone

by Simone De La Rue

What do the hottest bodies in Hollywood have in common? The secret is in your hands.

We see them in films and magazines in show-stopping red carpet gowns during every awards season. They are the ageless, confident,...


2 Day Diet: Ultimate Cheat Sheet (with Diet Diary & Workout Planner)

by Samantha Michaels

Samantha Michaels has spent years helping people overcome health challenges, lose weight and reach ideal health goals while enjoying good and healthy food. She is an author of numerous health books and provide...


The Truth about the Eat Clean Diet: The Path to Health and Wellness

by Miriam Welch

What exactly does it mean to eat clean? "The Truth about the Eat Clean Diet" explains all of that and more! If the aim is to eat a more balanced and healthier diet, eating patterns have to be adjusted. As such,...


Anorexia Nervosa and Recovery: A Hunger for Meaning

by Ellen Cole, Esther D Rothblum & Karly Way Schramm

Through the voices of twenty-one women, Karen Way presents the most objective, complete, and compassionate picture of what anorexia nervosa is about and, more importantly, of the complex individual variables...


The Hungry Girl Diet

by Lisa Lillien

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her...


Skinny-Size It: 101 Recipes That Will Fill You Up and Slim You Down

by Molly Morgan

Photo Credit: Tracy Wood

Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes...


The Life Plan Diet: How Losing Belly Fat is the Key to Gaining a Stronger, Sexier, Healthier Body

by Jeffry S. Life

Lose the Belly Fat, Become Heart-Healthy, and Look and Feel Years Younger

For most men, having six-pack abs seems like an impossible goal. But look no further than Dr. Jeffry Life, who transformed himself from...


Radical Remission

by Kelly A. Turner, PhD & Kelly A. Turner

Discover the nine keys that can unlock your pathway to dramatic healing.

Kelly Turner, Ph.D., a researcher and psychotherapist who specializes in integrative oncology, gives the reader the results of her research...


Top Trails: Northern California's Redwood Coast: Must-Do Hikes for Everyone

by Mike White

At last there is a definitive guidebook for the magnificent and beautifully mysterious hikers' paradise known as the Redwood Coast of Northern California. In this new title in the Top Trails series, veteran...


The Pescetarian Plan: The Vegetarian + Seafood Way to Lose Weight and Love Your Food

by Janis Jibrin & Sidra Forman

With more than 100 mouthwatering recipes, switching to a vegetable- and seafood-based diet has never been easier, healthier—or more delicious!

 

You can go vegetarian to slim down, help reduce your risk for...


The End of Pain: How Nutrition and Diet Can Fight Chronic Inflammatory Disease

by Jacqueline Lagacé & Bryce Wylde

For years Jacqueline Lagacé suffered from debilitating chronic arthritis pain in her hands, spine, and knees. Conventional medicine failed to provide any relief, and Lagacé, a medical researcher, began searching...


Oliver and Friends' Great Grape Adventure

by Nydia R. Kastre & Veronica El-Showk

It all starts when Oliver and his friends travel to Fruityland®, a place filled with adventure and where anything is possible. The children must discover the secret to flying their own magical hot air balloons...


The Diet Fix: Why Diets Fail and How to Make Yours Work

by Yoni Md Freedhoff

Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.  How can fix the way we lose weight so that we make results last?

 

Weight loss...


The Skinny Confidential

by Lauryn Evarts

The Real Deets on How to Live a Skinny, Happy, Sexy Life

Not sure how to keep it all together? Well, babes, you’re in luck. With my lifestyle tips and tricks you’ll be able to keep your bod, your love life,...


Exercise Programming for Older Adults

by Janie Clark

The exercise programming guidelines provided in this book focus on functional fitness training and safety and demonstrate how physical activities supervised by activities personnel can strongly benefit participants’quality...


Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing

by Leora Fulvio

Win the war against binge eating, wake up each morning at peace with your body, unafraid of food and overeating.


The Advantages of the Clean Diet Plan: Getting Back to a Healthier Lifestyle

by Amy Zulpa

"The Advantages of the Clean Diet Plan" is a great way for an individual to learn exactly what it means to eat clean and also to learn how they can make the transition to the lifestyle if they choose to. The...


The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

by Mark Hyman

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining...


The Truth about Sugar Detox: Why a Sugar Detox Works

by Amy Zulpa

Not many people think that excess consumption of sugar will do anything at all to the body. They simply think that whatever the body does not need, it will get rid of, and they will be fine. As the instances...


Herbs for Long-Lasting Health: How to Make and Use Herbal Remedies for Lifelong Vitality. a Storey Basics(r) Title

by Rosemary Gladstar

It's not just about how long you live -- it's about how well you live! World-renowned herbalist Rosemary Gladstar guides you on the path to vibrant health and wellness in middle age and beyond. This exciting...