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Strong Is the New Skinny: How to Eat, Live, and Move to Maximize Your Power

by Stacey Colino, Jennifer Cohen & David Kirchhoff

LEANER, STRONGER, FITTER…FASTER

Sick and tired of hearing what’s wrong with you and your body?  You’re not alone.  It’s time for a new conversation—and a new plan for treating, feeding, and moving...


Discover Your Nutritional Style: Your Personal Path to a Happy, Healthy and Delicious Life

by Holli Thompson

A nutritional bible for women who want to take control of their health.


EAT OFTEN, FEEL GREAT & LOSE WEIGHT: An Eating Plan to Curb Appetite and Prevent Low Blood Sugar

by Denise Dubé

Are sudden feelings of intense hunger or cravings sabotaging your willpower to lose excess weight once and for all? It is almost impossible to stick to a calorie restricted diet long enough to reach your weight...


Living Abled and Healthy: Your Guide to Injury & Illness Recovery

by Christopher R Brigham & Henry Bennett

Living Abled and Healthy: Your Guide to Injury and Illness Recovery offers us help for some of the most difficult times of our lives--when we or someone we love are injured or ill and doing our best to recover...


Dolph Lundgren: Train Like an Action Hero: Be Fit Forever

by Dolph Lundgren & Per Bernal

Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally-renowned action hero Dolph Lundgren, as he shares the personal fitness secrets gained from a...


Sugar Savvy Solution: Kick Your Sugar Addiction for Life and Get Healthy

by Kathie ( aka High Voltage) Dolgin

A fun and empowering 6-week program to getting your weight down and energy up by getting sugar savvy and resetting your taste buds and your attitude, from the founder of Energy Up!, High Voltage.

Unleash your...


The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

by Joseph Hooper, Kathie Madonna Swift & Mark Hyman

The microbiome is about to be the hottest thing in health. New research, for example, shows that lean people have different gut bacteria than heavier people.

The Swift Diet will be the first to show women how...


The Village Effect: How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter

by Susan Pinker

In her surprising, entertaining, and persuasive new book, award-winning author and psychologist Susan Pinker shows how face-to-face contact is crucial for learning, happiness, resilience, and longevity.

 

From...


Weightless: My Life as a Fat Man and How I Escaped

by Gregg McBride & Joy Bauer

The inspiring true story of one man’s triumph in his lifelong struggle with his weight.


Juice Diet: A Complete Guide on Going on a Juice Cleanse: Easy Steps to Leading a Healthy and Fit Lifestyle

by David A. Grande

A lot of individuals do not really understand the process of juicing and what benefits it really has in the long run. For those who want to understand what the juice diet really is and how it works "Juice Diet:...


10 Day Detox Diet: Complete Natural Detox Guide with Herbs: The Complete Natural Herbal Guide to the 10 Day Detox

by David A. Grande

What is a detox all about? Does it really work and how should it be done? To get the answers to all of that and more, it is essential to get a copy of "10 Day Detox Diet: Complete Natural Detox Guide with Herbs."...


Going Om: Real-Life Stories on and off the Yoga Mat

by Melissa Carroll & Cheryl Strayed

With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number-one New York Times bestseller Wild), Claire Dederer (author of national bestseller...


Detox Cleanse Diet: Simple 1-2-3 Step Guide on How to Detox for Weight Loss: The Ultimate Detox Cleanse Diet Bible

by Theo Miller

Are you feeling tired and run down? Do you feel you need a fresh start? Maybe you have been thinking of doing some kind of diet. A true diet involves completely rethinking the food you eat. With all the different...


Why I Walk: Taking a Step in the Right Direction

Get Up!

by James A. Levine

That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity’s...


Diet And Weight Loss Ultimate Boxed Set Volume 2 Green Smoothies, Beyond Diet Recipes and Ketogenic Diet Made Easy: 3 Books In 1 Boxed Set

by Speedy Publishing

It is very common to struggle with weight loss, and it can be common to not fully understand where to start to meet any weight loss goals. Diet and weight loss guides can be very helpful in providing a process...


Detox Cleanse & Juice Cleanse Recipes Made Easy: 3 Books In 1 Boxed Set

by Speedy Publishing

It is important for people to be healthy. A boxed set of three books on detox cleanses and juicing can help people to be able to effectively rid their bodies of toxins. People who do this are able to lose weight...


Diet And Weight Loss Ultimate Boxed Set Volume 1: Anti Inflammatory Diet, Alkaline Diet and Paleo Diet Made Easy: 3 Books In 1 Boxed Set

by Speedy Publishing

It is very common to struggle with weight loss, and it can be common to not fully understand where to start to meet any weight loss goals. Diet and weight loss guides can be very helpful in providing a process...


Detox Diet & Detox Recipes (Boxed Set)

by Speedy Publishing

The detox diet has so many benefits. For example: boost our energy, gets rid of waste of the body, helps with weight loss, strengths our immune system, give us a healthier skin, improve our well-being, improve...


Detox Juicing: 3-Day, 7-Day, and 14-Day Cleanses for Your Health and Well-Being

by Morena Escardo & Morena Cuadra

Detox Juicing provides readers with one hundred juice and smoothie recipes that will give their bodies a relief from poor food choices and hectic lifestyles, allowing them to replenish and awaken their full...