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The Village Effect: How Face-To-Face Contact Can Make Us Healthier, Happier, and Smarter

by Susan Pinker

In her surprising, entertaining, and persuasive new book, award-winning author and psychologist Susan Pinker shows how face-to-face contact is crucial for learning, happiness, resilience, and longevity.

 

From...


Going Om: Real-Life Stories on and off the Yoga Mat

by Melissa Carroll & Cheryl Strayed

With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number-one New York Times bestseller Wild), Claire Dederer (author of national bestseller...


Why I Walk: Taking a Step in the Right Direction

Weight Watchers Cook it Fast

by Weight Watchers

Really hungry? In a rush? Weight Watchers Cook It Fast has 250 delicious, healthful, quick and easy recipes that will help you put food on the table in thirty minutes or less. Weight WatchersCook It Fast has...


Get Up!

by James A. Levine

That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity’s...


Diet And Weight Loss Ultimate Boxed Set Volume 1: Anti Inflammatory Diet, Alkaline Diet and Paleo Diet Made Easy: 3 Books In 1 Boxed Set

by Speedy Publishing

It is very common to struggle with weight loss, and it can be common to not fully understand where to start to meet any weight loss goals. Diet and weight loss guides can be very helpful in providing a process...


Detox Diet & Detox Recipes (Boxed Set)

by Speedy Publishing

The detox diet has so many benefits. For example: boost our energy, gets rid of waste of the body, helps with weight loss, strengths our immune system, give us a healthier skin, improve our well-being, improve...


Detox Juicing: 3-Day, 7-Day, and 14-Day Cleanses for Your Health and Well-Being

by Morena Escardo & Morena Cuadra

Detox Juicing provides readers with one hundred juice and smoothie recipes that will give their bodies a relief from poor food choices and hectic lifestyles, allowing them to replenish and awaken their full...


How I Got Skinny Eating Fat

by Sally Asher

After years struggling to lose weight on low fat, low calorie diets, Sally moved to France, the land of full fat delights, and discovered that you can lose weight pleasurably and more healthfully by increasing...


Paleo Ice Cream: 75 Recipes for Rich and Creamy Homemade Scoops and Treats

by Ben Hirshberg

COLD • SWEET • CREAMY • PALEO

Indulge yourself without giving up that healthy paleo lifestyle. With the delicious, dairy-free ice cream recipes in this book, you can delve into all your favorite flavors....


Herbal Medicine : Simples Approved for Modern Uses of Cure

by William Thomas Fernie

It may happen that one or another enquirer taking up this book will ask, to begin with, "What is a Herbal Simple?" The English word "Simple," composed of two Latin words, Singula plica (a single fold), means...


Meat Is for Pussies

by John Joseph

Think eating meat makes you macho? Think again.

Punk rock icon John Joseph grew up on the mean streets of New York City in the 1970s. From gang fights to drug addiction, foster homes to lockups—he’s lived...


Paleo Slow Cooker Recipes: The Best Paleo Diet Recipes for Your Slow Cooker

by Daisy Williams

Hunt. Gather. Slow Cook. Break out the slow cooker and start enjoying healthy meals without fussing and slaving over a hot stove. The Paleo Diet is the back-to-basics diet plan that is simple to follow because...


The Model Body

by Aesha Waks

Each year, new diet books flood the market, each claiming to help you shed pounds by following a few simple rules. But the diets that produce results are often too strict to fit into the modern busy life, and...


Diet Recipes for Weight Loss (Boxed Set)

by Speedy Publishing

It is very common to struggle with weight loss, and it can be common to not fully understand where to start to meet any weight loss goals. Diet and weight loss guides can be very helpful in providing a process...


Green Smoothies for Dummies

by Jennifer Thompson

Sip your way to ultimate nutrition and feel better than ever

Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable,...


Pain Free: A Revolutionary Method for Stopping Chronic Pain

by Pete Egoscue & Roger Gittines

Starting today, you don't have to live in pain.

That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete...


Field Exercises: How Veterans Are Healing Themselves Through Farming and Outdoor Activities

by Stephanie Westlund

How connecting with nature is helping veterans reintegrate into civilian life and recover from PTSD.


Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)

by Speedy Publishing

Everything you ever wanted to know about using Apple Cider Vinegar in your daily routine is included in this boxed set. Find out how to improve your health, assist with weight loss and clean your house! You...


Sit With Less Pain: Gentle Yoga for Meditators and Everyone Else

by Jean Erlbaum, Michelle Antonisse & Frank Jude Boccio

Relieve and release the stiffness that comes from prolonged sitting—at a desk, behind the wheel, or on a meditation cushion—with these easy-to-follow exercises.

All meditators know the discomfort of cramping...