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English (1951)

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JJ Virgin's Sugar Impact Diet Cookbook: 150 Low-Sugar Recipes to Help You Lose Up to 10 Pounds in Just 2 Weeks

by J.J. Virgin

The Essential Companion to JJ Virgin's Sugar Impact Diet

JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen...


The Fasting Cure

by Upton Sinclair

Table of Contents Preface Perfect Health A Letter to the New York Times Some Notes on Fasting Fasting and the Doctors The Humors of Fasting A Symposium on Fasting recently Death during the Fast Fasting and the...


Physical Fitness - XBX 12 minute Plan for Women

by Robert Duffy

Get Fit and Stay Fit in the time it takes to drive to the gym! Based on the world-famous Royal Canadian Airforce Exercise Plan, these progressive exercises take you to peak fitness in your own time and at your...


The Good Karma Diet: Eat Gently, Feel Amazing, Age in Slow Motion

by Victoria Moran

Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its...


The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes

by Del Sroufe, LeAnne Campbell & Thomas M. Campbell II

Following the plant-based nutrition regimen presented in The China Study is now easier than ever before.

When it comes to meal planning, do you find yourself deciding between healthy foods and quick options?...


Stay Sharp: 52 Ways to Keep Your Mind, Not Lose It

by David B Biebel, James E Dill & Bobbie Dill

Stay Sharp: 52 Ways to Keep Your Mind, Not Lose It is your once-a-week journey into the intricacies of the human brain - how it functions best, how to keep it healthy, how its health relates to your health in...


The Nutrition Revolution

by Frank Laporte-Adamski

Frank Laporte-Adamski, naturopath, osteopath, “Heilpraktiker”, and the creator of a nutrition regulation that runs the body better by improving health and fitness, still insists after fifteen years that...


The Badass Body Diet

by Christmas Abbott

Are you ready for the Badass Body of your dreams?

Christmas Abbott is living proof that fitness is sexy, and a badass body is a birthright for one and all. A CrossFit star, professional athlete, former NASCAR...


The Everything Guide to the Autoimmune Diet: Restore Your Immune System and Manage Chronic Illness with Healing, Nourishing Foods

by Jeffrey McCombs

Heal inflammation and restore immunity!

Fifty million Americans suffer from autoimmune disease. If you're one of them, you know that it can be difficult to get relief from the many symptoms associated with the...


 Feeling Good Instead Of Losing Weight  - Funny Diet Sayings And Quotes About Dieting (Illustrated Edition)

by Frike Rothar

Stop being frustrated with counting calories! Stop weighing yourself every day! Instead, concentrate on feeling good! These "feel good" sayings will make your day. They are even so great, that you will stop...


The Gluten-Free Revolution: A Balanced Guide to a Gluten-Free Lifestyle through Healthy Recipes, Green Smoothies, Yoga, Pilates, and Easy Desserts!

by Caroline Shannon-Karasik

An accessible healthy lifestyle should be the rule, not the exception.

Who said pricey kitchen equipment and complicated recipes were necessary for leading a balanced life? Based on the premise that simple whole...


Power Snacks: 50 Super Healthy Snacks

by Love Food Editors & Judith Wills

Tired of reaching for a chocolate bar or a bag of potato chips to fend off the cravings? Have you sat at your desk in the afternoon and thought 'I just haven't got the energy to keep going until 5.30 pm'? While...


a The Big Book of Hormones: Survival Secrets to Naturally Eliminate hot flashes, Regulate your moods, Improve your memory, Loose weight, Sleep better

by Siloam Editors

End the hormone roller coaster ride for good.

Behind the scenes your hormones have played a huge role where your health and well-beingare concerned.  So much depends on them, just as their functioning depends...


Just 5: Low Calorie: Make life simple with over 100 recipes using 5 ingredients or fewer

by Octopus

With no more than 5 ingredients, you can create simple and delicious meals that are packed full of flavour yet easy on the waistline - for example, Herby Lentil Salad with Parma Ham Crisps; Baked Cod with Tomato...


The Quiet Gut Cookbook: 135 Easy Low-FODMAP Recipes to Soothe Symptoms of IBS, IBD, and Celiac Disease

by Sonoma Press

The ultimate cookbook for people with sensitive stomachs, The Quiet Gut Cookbook offers 135 easy, nutritious, low-FODMAP recipes for dishes that heal and soothe the guts of people suffering from major digestive...


Low Fat Cookery

by Naumann & Göbel Verlag

Delicious low-fat recipes! A light feast? Eating with no regrets? Our low-fat recipes make it all possible! You'll find varied and versatile recipes for carefree enjoyment of culinary delights day after day:...


How to Fight FATflammation!

by Lori Shemek, PhD

From a leading voice in health, nutrition, and fat-cell research comes a radical and revolutionary approach to losing weight, looking great, and achieving optimum health—simply by restoring your body's fat...


What You Can When You Can: Healthy Living on Your Terms

by Carla Birnberg & Roni Noone

We all know we should eat better, exercise more, get better quality rest, and so on. Tell us something we don’t know, right? After all, every statistic we have about Americans and our health proves that no...


The 90/10 Weight-Loss Plan

by Joy Bauer, M.S., R.D., C.D.N.

In just two weeks you'll lose weight, be healthier, and you can still eat your favorite chips, cookies, and ice cream!

The reason so many diets fail for so many people is that they force the dieter to cut out...


Skinny Habits: The 6 Secrets of Thin People

by Bob Harper & Greg Critser

Bob Harper lets us in on the secret behaviors of people who not only lose weight but keep the pounds off for good—and make it look easy.

 

In Bob Harper’s #1 New York Times bestselling book The Skinny Rules,...