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Whether you’re a longtime outdoorsperson looking to get your kids involved in the activities you loved B.C. (Before Children), or have no outdoor experience but want to enjoy a new sport alongside your children,...
Your Days of Dieting Are Numbered
America's number one weight-loss website, SparkPeople.com, combines the latest science on nutrition and their experts' experience working with millions of people to lose weight...
The Bear Chef Children's Books encourage young children to start cooking and to gain confidence in "food handling and understanding" with the support of an adult. They cover a range of early science concepts...
We’re having a celebration of food for cooks who love to eat well—and eat smart!
Weight Watchers cookbooks are trusted by anyone who is excited about cooking delicious, healthy food. And with the more than...
#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!
In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term...
Even though they’re often lumped together, the Twin Cities are two distinct cities with very different histories. Minneapolis is the Mill City, the City of Lakes, composed mostly of flat prairies. St. Paul...
Best Tent Camping: Wisconsin, now completely updated for a third edition, continues to lead tent campers to the best of Wisconsin’s varied recreational sites. Each profile includes a detailed campground layout...
Five-Star Trails: Columbus is the most current and comprehensive guide to hiking the area and rates hikes on the following factors: scenery, trail condition, difficulty, appropriateness for children, and solitude....
Curing Meralgia Paresthetica is for people in pain who want immediate relief, long-term cure, and something to discuss with their physician. Written by a Meralgia sufferer, it helps you find your way out of...
By the time she had reached her mid-30s, Tana Amen had nearly given up on good health. Through a lifetime of chronic medical ailments, including severe digestive issues, recurrent infections and, most devastatingly,...
OMG. That's Paleo? features 30 new recipes never seen before on author Juli Bauer's blog, paleOMG.com, as well as a selection of her best blog recipes. Sections include poultry, beef, pork, fish/seafood, slow...
THE OVERNIGHT DIET is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the first week, and continue your weight loss. Now Caroline...
While organizing the lives of her many clients, Emmy-nominated organizing expert Dorothy Breininger learned to face her own stuff, and lost seventy-five pounds in the process. In this one-of-a-kind book she...
Every day, we make literally hundreds of choices about what to eat and drink and how to live, which impact our health and, ultimately, our weight. When these habits are good, it’s easy to keep weight in check....
Why treat your child with drugs when you can cure your child with nutrition? Grounded in cutting-edge science and filled with case studies that read like medical thrillers, this is a book for every parent whose...
Dr. Barry Sears, in his books, explains how it is possible to reach a perfect psycho-physical condition, called precisely “THE ZONE,” by properly balancing the foods to consume with regularity and precision....
We are all going to die, but some of us will die better.
As a spiritual teacher based in the Washington, D.C., area, Erica Brown has attracted a strong following among those looking for practical wisdom based...
• Are you constantly exhausted?
• Do you frequently feel sick?
• Are you hot when others are cold, or cold when everyone else is warm?
• Do you have trouble thinking clearly, aka “brain fog”?
•...
To celebrate the upcoming publication of the Weight Watchers 50th Anniversary Cookbook, we have selected some of the book's most scrumptious, share-able foods for one unbeatably priced e-book: Weight...
Backpackers and hikers looking for less crowded outdoor experience should grab Long Trails of the Southeast to discover the many opportunities available in the Deep South. This guide covers 600 miles of trails...
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