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The Bikini Body Diet: The Immediate and Lasting Plan to a Slim, Shapely, Sexier You

by Editors of Shape, Tara Kraft & David Zinczenko

From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will transform your body and your life.

 

Tone and...


Total Body Transformation: Lose Weight Fast-And Keep It Off Forever!

by Michelle Bridges

Get ready for a Total Body Transformation!

 

Meet Michelle Bridges, the straight-talking star trainer of Australia’s The Biggest Loser and founder of Australia’s #1 online weight-loss program. With her...


8 Weeks to SEALFIT

by Mark Divine

Develop all of the qualities that make a Navy SEAL!

 

SEALFIT was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. ...


The Hungry Girl Diet

by Lisa Lillien

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her...


Skinny-Size It

by Molly Morgan

Photo Credit: Tracy Wood

Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes...


The Life Plan Diet: How Losing Belly Fat is the Key to Gaining a Stronger, Sexier, Healthier Body

by Jeffry S. Life

Lose the Belly Fat, Become Heart-Healthy, and Look and Feel Years Younger

For most men, having six-pack abs seems like an impossible goal. But look no further than Dr. Jeffry Life, who transformed himself from...


Radical Remission

by Kelly A. Turner, PhD & Kelly A. Turner

Discover the nine keys that can unlock your pathway to dramatic healing.

Kelly Turner, Ph.D., a researcher and psychotherapist who specializes in integrative oncology, gives the reader the results of her research...


The Pescetarian Plan: The Vegetarian + Seafood Way to Lose Weight and Love Your Food

by Janis Jibrin & Sidra Forman

With more than 100 mouthwatering recipes, switching to a vegetable- and seafood-based diet has never been easier, healthier—or more delicious!

 

You can go vegetarian to slim down, help reduce your risk for...


Oliver and Friends' Great Grape Adventure

by Nydia R. Kastre & Veronica El-Showk

It all starts when Oliver and his friends travel to Fruityland®, a place filled with adventure and where anything is possible. The children must discover the secret to flying their own magical hot air balloons...


The Diet Fix: Why Diets Fail and How to Make Yours Work

by Yoni Md Freedhoff

Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.  How can fix the way we lose weight so that we make results last?

 

Weight loss...


The Skinny Confidential

by Lauryn Evarts

The Real Deets on How to Live a Skinny, Happy, Sexy Life

Not sure how to keep it all together? Well, babes, you’re in luck. With my lifestyle tips and tricks you’ll be able to keep your bod, your love life,...


Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing

by Leora Fulvio

Win the war against binge eating, wake up each morning at peace with your body, unafraid of food and overeating.


The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

by Mark Hyman

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining...


The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast

by JJ Virgin

The companion to the New York Times bestseller The Virgin Diet brings the groundbreaking health and weight loss program into your kitchen. With more than 150 delicious and practical recipes, THE VIRGIN DIET...


The Juice Diet: Lose 7lbs in just 7 days!

by Amanda Cross

Whether you want to fit into a special outfit, look good on the beach or kickstart a long-term weight-loss plan, one week with The Juice Diet is all you need to lose 3 kg (7 lbs). With 42 simple recipes for...


Love Me Slender: How Smart Couples Team Up to Lose Weight, Exercise More, and Stay Healthy Together

by Thomas N. Bradbury & Benjamin R. Karney

My husband keeps undermining my diet. My wife keeps nagging me to exercise. I want to be healthier, but I can’t do it on my own!

First comes love, then comes marriage . . . then comes a larger pant size? Many...


The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

by Steven Masley & Douglas D. Schocken

The revolutionary new program presented in this book helps everyone have a healthy heart.

In THE 30-DAY HEART TUNE-UP Dr. Masley will first help you to determine your heart health. He will then take you step-by-step...


Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets

by Cherie Calbom Ms & John Calbom MA

More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too...


Fit to Lead

by Christopher P. Neck, Charles C. Manz, T. L. Mitchell & Emmet C. Thompson, II

A proven program to help busy executives get Fit to Lead.

Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior...


The Protein Lunch Book: For Athletes That Work

by Kevin Willey

If you are into exercise, fitness or sport and require a high protein diet but find it hard to achieve during the 9 -5 week then The Protein Lunch Book is here to help with ideas for a variety of different lunches....