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Burn That! 20 Kilos in 8 Weeks

by Alex Chuiko

Losing 20 kilos in 8 weeks might seem an impossible mission but with this book things will will be made smooth and easy. Your personal ''Burn That Diary'' will help you record your progress. Besides presenting...


Tao of Internal Alchemy

by Barefoot Doctor

Taoism differs from other similar esoteric systems in many ways. You can distinguish it both by the emphasis Taoist practice places on referencing all experience to proprioceptive awareness of what’s occurring...


The Midlife Kitchen: health-boosting recipes for midlife & beyond

by Mimi Spencer & Sam Rice

As featured in The Times and The Daily Mail.

Are you at a point in your life where health is becoming more of a priority? Are you confused by ever-changing headlines that contrive to make the simple act of eating...


The Other Side of Impossible: Ordinary People Who Faced Daunting Medical Challenges and Refused to Give Up

by Susannah Meadows

You’re faced with a difficult health condition. You have exhausted medicine’s answers. What do you do? Susannah Meadows tells the real-life stories of seven families who persisted when traditional medicine...


The Total ME-Tox: How to Ditch Your Diet, Move Your Body, & Love Your Life

by Beth Behrs & Wendy Shanker

Actress Beth Behrs of 2 Broke Girls presents a lighthearted, down-to-earth, and holistic wellness guide to giving up the junk food junkie lifestyle and achieving physical and emotional health.

Before hitting...


How The Health Are You?

by Warren Honeycutt

How the Health Are You addresses the real causes for being overweight.  These causes are centered in the mind.  Once this puzzle piece is in place, the rest becomes much easier to understand and control!...


Eating Promiscuously

by James McWilliams

McWilliams’s work has appeared in The Paris Review (online), The New Yorker (online), the New York Times, Harper’s, Washington Post, Texas Monthly, The Atlantic, Salon, Slate, The American Scholar, the...


Save Your Life with Stupendous Spices

by Blythe Ayne

Turmeric has undergone thousands of biomedical studies, resulting in the discovery of over six-hundred medical applications. Its active ingredient is an antioxidant compound more effective than vitamin e. Turmeric...


Weight Loss: From Fatigued & Fat To Fantastic

by Summer Accardo, Rn

From Bestselling Author And Registered Nurse, Summer Accardo, RN

For Everyone With Sluggish Metabolisms!

Even If You Don't Have Hypothyroidism, You'll Enjoy Amazing Health Benefits From This Life-Changing, Fast...


The Nordic Guide to Living 10 Years Longer

by Bertil Marklund

A short guide to a long life, The Nordic Guide to Living 10 Years Longer is a pragmatic little book that channels the simple, healthy lifestyle of Scandinavia. Swedish doctor Bertil Marklund covers broad ground...


Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better ¿ and When to Let Your Body Heal on Its Own

by MD, Andrew Weil

Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives.

Prescription drug use in America has increased tenfold in the past 50 years, and over-the-counter drug use...


The A-List Diet

by Fred Pescatore

The New Weight-Loss Revolution from the Diet Doctor to the Stars

From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute...


The Plant Paradox

by Dr. Steven R. Gundry, M.D.

“Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as...


Save Your Life with the Phenomenal Lemon (& Lime!)

by Blythe Ayne

If you’ve never particularly thought about lemons and limes, you may be amazed by what you’ll discover when you read Save Your Life with the Phenomenal Lemon & Lime – Becoming Balanced in an Unbalanced...


Himalayan Salt and Himalayan Salt Lamps

by William Cook

Make salt your medicine, not your poison!

 

Guaranteed to answer all your questions, this book is the definitive guide to Himalayan salt and Himalayan salt lamps.

 

Written in an easy to read and understandable...


Save Your Life with the Power of pH Balance

by Blythe Ayne

Why do gorgeous, fresh, clean little babies smell sweet? Because, chemically, they are predominately composed of sweet smelling, alkaline, mineralized water, and their bodies are pH balanced. To be in optimum...


The Virgin Diabetic

by Denise A. Pancyrz & Wilma Hunt-Watts Dpm

Don’t let high glucose levels get you down!

When Denise A. Pancyrz was first diagnosed with Type 2 diabetes, also known as “adult onset diabetes,” she worried about amputation and other deadly risks associated...


TheraQi

by Jason Rockwood

Say goodbye to the sweat, strain and boredom of exhausting workouts and discover how easy, energizing, and enjoyable exercise can be.

Inspired by the ancient movement traditions of Russia, China, and Japan, TheraQi...


The Diabetes 2-Month Turnaround

by Laura Hieronymus & Stacy Griffin

Most people who have just been diagnosed with diabetes, or who are suffering complications for the first time, are motivated to start taking better care of themselves. The problem is that change can be overwhelming...


The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great

by Patsy Catsos

From the leading expert in FODMAPs and IBS, this is the complete guide and cookbook for overcoming IBS by discovering your dietary triggers and building a personalized, doable, and fulfilling diet around nutritious,...