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Gut Crisis: How Diet, Probiotics, and Friendly BacterHow Diet, Probiotics, and Friendly Bacteria Help You Lose Weight and Heal Your Body and Mind

by Robert K Wallace & Samantha Wallace

Gut Crisis is the ultimate guide to gut health. Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining. This eventually...


Gut Crisis

by Robert Keith Wallace & Samantha Wallace

Gut Crisis is the ultimate guide to gut health. Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining. This eventually...


100 No-Equipment Workouts Vol. 2

by Neila Rey

The 100 No-Equipment Workouts Volume 2 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.

Find a workout you like, perform it to your level and set your goals to go higher...


A Conversation about Healthy Eating

by Dr Nicholas A. Lesica

What constitutes a healthy diet? Mainstream media and advertisers would like you to think that the answer to this question is complicated and controversial. But science, fortunately, tells us otherwise.

 A Conversation...


Healing From Within

by Okawa Ryuho

None of us wants to become sick, but why is it that we can't avoid illness in life? Is there a meaning behind illness? How can we cure various ailments that often seem to cause us misery and suffering? In this...


The Happy Mind Movement

by Tracey Carmichael

The Happy Movement will help you to

  • Find out who you are, where you want to go and how to get there
  • Balance the brain chemistry through food and movement
  • Let go of your story and create a compelling future
  • ...


The Mouth-Body Connection: The 28-Day Program to Create a Healthy Mouth, Reduce Inflammation and Prevent Disease Throughout the Body

by Gerald P. Curatola & Diane Reverand

Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating...


Happiness Matters

by Fran Macilvey

In Happiness Matters, bestselling author Fran Macilvey (Trapped: My Life with Cerebral Palsy) explores how we can make our lives joyful, whatever our circumstances.

Despite forty years of walking the wrong way,...


Happiness Matters

by Fran Macilvey

In Happiness Matters, bestselling author Fran Macilvey (Trapped: My Life with Cerebral Palsy) explores how we can make our lives joyful, whatever our circumstances.

Despite forty years of walking the wrong way,...


Get Younger, Live Longer Naturally

by Victor Resnick

When people turn over their forties or fifties, so many of us would love to be younger and live a long life. One can find million recommendations. Some of those are helpful, but neither one is fit for everybody....


Your Brain: A User's Guide: 100 Things You Never Knew

by National Geographic

Both a practical owner’s manual and a complete guide to the brain’s development and function, this valuable reference explores not only the brain’s physical form—its 100 billion nerve cells and near-infinite...


Still Here

by Ian Nielsen

Still Here is Ian’s story of the critical descent, delirium and then unacceptance that after four years of intense medical evaluation, ‘this was as good as it got’. This true story of taking on the challenge...


Enlightened Aging

by Eric B. Larson Md & Joan Declaire

A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to...


Impatient Foodie: 100 Delicious Recipes for a Hectic, Time-Starved World

by Elettra Wiedemann

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.


Think Skinny, Feel Fit: 7 Steps to Transform Your Emotional Weight and Have an Awesome Life

by Alejandro Chabán

Before you can lose pounds, you must shed weight.

Alejandro Chabán suffered from being overweight as a child and from anorexia and bulimia as an adolescent, and desperately tried to have a healthy body. Then,...


Dime qué comes y te diré qué sientes (Think Skinny, Feel Fit Spanish edition): 7 pasos para liberar la gordura emocional y transformar tu vida

by Alejandro Chabán

¿Quieres bajar de peso? Primero pierde tu peso emocional.

Alejandro Chabán tenía sobrepeso de niño, sufrió de anorexia y bulimia de adolescente y trató desesperadamente de tener un cuerpo saludable. Luego...


The Infinity Health Manual: The Essentials for Weight Loss, Longevity, and Life Force...Simplified

by Billy Merritt

The Infinity Health Manual: The Essentials for Weight Loss, Longevity, and Life Force...Simplified is a motivating, easy-to-read handbook for total health. It’s a lifestyle book, covering diet, nutrition,...


Homegrown & Handmade

by Deborah Niemann & Joel Salatin

Author Deborah Niemann offers healthier, more empowering choices, by showing us how to reclaim links in our food and purchasing chains, to make choices that are healthier for our families, ourselves, and our...


Struggle Well Live Well: 60 Ways to Navigate Life's Good, Bad, and In-Between

by Dr. Kevin Gilliland Psy.D.

We all struggle. We all want to live better. And sometimes, we don't need a therapist, we just need someone to level with us. Kevin Gilliland, who happens to be a clinical psychologist, provides no-frills advice...


The Vertue Method: A stronger, fitter, healthier you ¿ in 28 days

by Shona Vertue

Revolutionise the way you approach fitness with yoga expert and celebrity trainer Shona Vertue - in just 28 days!

'Shona changed my perspective on yoga. Working with her made my aches and pains after playing...