Simon & Schuster / Health & fitness / Well being

Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection

by A. J. Jacobs

 From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world.

Hospitalized with...

Drop Dead Healthy

by A. J. Jacobs

 From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person's quest to become the healthiest man in the world.

Hospitalized with...

The Science of Yoga: The Risks and the Rewards

by William J Broad

The Science of Yoga draws on more than a century of painstaking research to present the first impartial evaluation of a practice thousands of years old. It celebrates what’s real and shows what’s illusory,...

Energy Breakthrough: Jump-start Your Weight Loss and Feel Great

by Sarah, The Duchess of York Ferguson

Why am I so tired all the time? Where do exercise and good eating habits fit into my hectic schedule? How can I have more energy every day?

In Energy Breakthrough, Sarah, The Dutchess of York gives you the keys...

T.O.'s Finding Fitness: Making the Mind, Body, and Spirit Connection for Total Health

by Terrell Owens, Buddy Primm & Courtney Parker

At the top of his game and his sport, Dallas Cowboys' wide receiver Terrell Owens has a phenomenal body: Muscle & Fitness magazine said this when they chose T.O. for the cover, but anyone who's ever seen him...

Get With the Program!: Getting Real About Your Weight, Health, and Emotional Well-Being

by Bob Greene

We all know that losing weight is the easy part.

It's keeping the weight off that's hard. In Get with the Program! Bob Greene, bestselling author of Make the Connection, gives you the keys to losing weight...