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The Psoas Solution: The Practitioner's Guide to Rehabilitation, Corrective Exercise, and Training for Improved Function

by Evan Osar

The first book to comprehensively discuss the function of the psoas in posture, movement, and exercise, The Psoas Solution identifies the functional anatomy, biomechanics, and motor control of the psoas and...


Flower Essences, Plain & Simple: The Only Book You'll Ever Need

by Linda Perry

What They Are and How to Use Them

Flower essences are infusions, or decoctions, made from the flowering parts of plants that uniquely address emotional and mental aspects of wellness. The first 38 flower remedies...


Chakras, Plain & Simple: The Only Book You'll Ever Need

by Sasha Fenton

This accessible and user-friendly book introduces the seven major chakras—those spinning vortexes of energy throughout the body—and presents ways of healing the emotional, mental, physical, and spiritual...


The New Oxygen Prescription: The Miracle of Oxidative Therapies

by Nathaniel Altman

A guide to the latest research in oxygen therapies and their use on the path to optimum health

• Presents new clinical advancements and scientific findings from Cuba, Italy, Spain, Russia, China, and the United...


Shamanic Healing: Traditional Medicine for the Modern World

by Itzhak Beery & Alberto Villoldo

A story-based guide to the techniques of shamanic healing

• Details indigenous medicine tools and soul healing techniques, including diagnosis and energy cleansing with plants, stones, fire, flower essences,...


Synergy of the Seasons: Aromatherapy For Seasonal Health And Natural Wellbeing

by Jen Hawkins

When was the last time you truly felt the joy of being alive? Felt connected to the earth and her rhythms, or to yourself and your rhythms?

By tuning into the seasons, we can foster and maintain a joyful, healthy...


Synergy of the Seasons

by Jen Hawkins

When was the last time you truly felt the joy of being alive? Felt connected to the earth and her rhythms, or to yourself and your rhythms?

By tuning into the seasons, we can foster and maintain a joyful, healthy...


Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want

by A.C.H., Gale Glassner Twersky

Open the door to your subconscious mind, your Silent, Invisible Partner that is responsible for how you think, feel and behave. You'll discover how to reprogram your subconscious mindsets, beliefs and behaviors...


Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better ¿ and When to Let Your Body Heal on Its Own

by MD, Andrew Weil

Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives.

Prescription drug use in America has increased tenfold in the past 50 years, and over-the-counter drug use...


Himalayan Salt and Himalayan Salt Lamps

by William Cook

Make salt your medicine, not your poison!

 

Guaranteed to answer all your questions, this book is the definitive guide to Himalayan salt and Himalayan salt lamps.

 

Written in an easy to read and understandable...


Ganja Yoga

by Dee Dussault & Georgia Bardi

From the first yoga instructor to bring cannabis-enhanced yoga classes to North America, a groundbreaking guide to finding balance in our lives using the ancient method of mixing cannabis with spiritual practice....


Sound Therapy Solutions

by Regina Rose Murphy

Sound Therapy has been overlooked in modern times but thanks to technology such as laptop sound generators and user friendy websites for smartphones, real applications of sound therapy are available worldwide...


The Genetics of Health: Understand Your Genes for Better Health

by Sharad P. Paul

Take charge of your health by understanding the connection between our evolutionary past and our future wellbeing with this practical guide to personalized health and nutrition—from distinguished physician...


Herbs Plain & Simple: The Only Book You'll Ever Need

by Marlene Houghton

Over 100 Recipes for Health and Healing

There have been many books written on herbal medicine. This book differs from most because it is based on the empowerment model, which aims to help people take responsibility...


The Concise Book of Dry Needling: A Practitioner's Guide to Myofascial Trigger Point Applications

by John Sharkey

A major development in the safe and effective treatment of myofascial trigger points and myofascial pain, this book is a concise, comprehensive, and well-illustrated reference on dry needling. John Sharkey—an...


Rosemary Gladstar's Herbal Healing for Men: Remedies and Recipes for Circulation Support, Heart Health, Vitality, Prostate Health, Anxiety Relief, Lon

by Rosemary Gladstar

Best-selling author and renowned herbalist Rosemary Gladstar addresses the often-neglected health issues specific to men with advice and safe, effective herbal recipes to support energy, virility, heart health,...


The Untold History of Healing: Plant Lore and Medicinal Magic from the Stone Age to Present

by Wolf D. Storl

The Untold History of Healing takes the reader on a exciting, expansive journey of the history of medicine from the Stone Age to modern times, explaining that Western medicine has its true origins in the healing...


The Apple Cider Vinegar Cleanse

by Claire Georgiou

Apple cider vinegar has a cult following among health-conscious consumers. Not to be confused with distilled grocery-store apple cider vinegar, “ACV” is unfiltered, unprocessed fermented apple cider that...


Quantum DNA Healing: Consciousness Techniques for Altering Your Genetic Destiny

by Althea S. Hawk

How consciousness and quantum energies affect your genetic expression and the development of disease and chronic health conditions

• Draws on cellular medicine, genetics, quantum physics, and consciousness...


Open Your Heart to the True You

by Renee Salvatori & Mary Roberts

In this motivational and inspirational self-help guide, readers will learn about complementary therapies for better health and fitness, healing the mind, body, and spirit, and techniques for personal development...