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Aromatherapy for Sensual Living: Essential Oils for the Ecstatic Soul

by Elana Millman

Aromatherapy has successfully infiltrated our world. The flowers are speaking and we are listening. Innocuously, most people have a bottle of lavender, peppermint, or even oregano tucked away in the back of...


The Everything Guide to Adrenal Fatigue: Revive Energy, Boost Immunity, and Improve Concentration for a Happy, Stress-free Life

by Maggie Luther

Reset your diet and reclaim your health!

In our super-busy society, it's easy to become overwhelmed. Long work hours, home and family obligations, and everyday stress can make anyone feel tired. Add to that...


Master the Art of Working Out: Raising Your Performance with the Alexander Technique

by Malcolm Balk & Andrew Shields

Although gym membership is on the increase, the way people actually exercise in the gym is rarely correct and frequently causes injury. Activities that should be pleasurable and fulfilling often end up being...


Reader's Digest Health Secrets: The Best Remedies from Around the World

by Editors at Reader's Digest

Hundreds of health secrets revealed to take charge of your health and well being. You'll learn how simple changes or additions to your diet, exercise habits, and daily routine can boost your physical and mental...


Hypnotherapy: everything you need to know about hypnosis and how it can help you

by Ruth Lever Kidson

Used by doctors, dentists and psychotherapists, hypnosis is a valuable tool in the treatment of problems including insomnia, anxiety, asthma, migraine, psoriasis, eczema, phobias and chronic pain. In this comprehensive...


Principles and Practice of Homeopathy: The Therapeutic and Healing Process

by David Owen, Peter Fisher & Bob Leckridge

This comprehensive textbook provides a detailed, practical and thorough basis for the understanding and application of the homeopathic process. Drawing on the experience and knowledge of a wealth of contributors,...


Heal Local: 20 Essential Herbs for Do-it-Yourself Home Healthcare

by Dawn Combs

Homegrown herbal remedies for illness, injuries, and preventive health.


Your Fourth Choice: Killing Cancer Cells with Paw Paw - That Little-Known Treatment that Grows on Trees

by Clifton John

Author John Clifton begins with the story of his wife, who was diagnosed with Stage Four lung cancer. The bad news came on Christmas Eve, 2012. The prognosis from the oncologists was bleak. But Clifton decided...


Essential Oils for Health: 100 Amazing and Unexpected Uses for Tea Tree Oil, Peppermint Oil, Eucalyptus Oil, Lavender Oil, and More

by Kymberly Keniston-Pond

Discover the power of pure essential oils!

From tea tree and lavender to eucalyptus and peppermint, essential oils have been praised for their ability to lift moods, treat common health ailments, and enhance...


Quantum Self Hypnosis: Awaken the Genius Within

by Jo Ana Starr PhD

Quantum Self Hypnosis is a power-packed Self Hypnosis guide designed to fully prepare the reader to take control of his mind and life! Become empowered to make the changes you've wanted to make by learning how...


Eyes Open Self Hypnosis: Create Miracles in Minutes

by Jo Ana Starr PhD

Eyes Open Self Hypnosis is book that shows readers how to create dynamic personal changes such as weight loss, stress reduction, self confidence, job success and relationship success in 20% of the time required...


Quantum Hypnosis Scripts: Neo-Ericksonian Scripts to Supercharge Your Sessions

by Jo Ana Starr PhD

Quantum Hypnosis Scripts is a 222 page book of 26 full length, professional Hypnosis scripts, ideal for either professional use or for Self Hypnosis. As the title suggests, this book focuses exclusively on Hypnosis...


A Cree Healer and His Medicine Bundle: Revelations of Indigenous Wisdom--Healing Plants, Practices, and Stories

by David Young, Robert Rogers & Russell Willier

With the rise of urban living and the digital age, many North American healers are recognizing that traditional medicinal knowledge must be recorded before being lost with its elders. A Cree Healer and His...


TOX-SICK: From Toxic to Not Sick

by Suzanne Somers

“It’s as if we are all on a big, chemical drunk, and the hangover is a killer.”—Suzanne Somers, in TOX-SICKPioneering health and wellness advocate, Suzanne Somers, delivers a powerful answer in this...


Your Health Destiny

by Eva Selhub, M.D.

From a board-certified internist and lecturer in medicine at Harvard Medical School comes a scientifically proven mind-body prescription that will help you prevent disease, bounce back from illness, and manage...


The Suja Juice Solution: 7 Days to Lose Fat, Beat Cravings, and Boost Your Energy

by Annie Lawless

1 Week, 2 Steps, 3 Juices

Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter THE SUJA JUICE SOLUTION, a groundbreaking...


Spring Chicken: Stay Young Forever (or Die Trying)

by Bill Gifford

From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old?

SPRING CHICKEN:

Stay Young...


1801 Home Remedies

by Editors at Reader's Digest

Doctor-approved do-it-yourself treatments for more than 100 health complaints!

You don’t have to run to the doctor for every bruise, backache, cut, or cold. Chances are, the solution you need is right at hand....


Herbal Goddess: Discover the Amazing Spirit of 12 Healing Herbs with Teas, Potions, Salves, Food, Yoga, and More

by Amy Jirsa

Master herbalist Amy Jirsa offers recipes and ideas for exploring and embracing the distinctive qualities of 12 powerful healing herbs -- chamomile, rose, dandelion, holy basil, nettle, calendula, lavender,...


Herbs for Children's Health: How to Make and Use Gentle Herbal Remedies for Soothing Common Ailments. A Storey BASICS® Title

by Rosemary Gladstar

Hibiscus tea for colds and flu, nettle for hay fever, raspberry leaf for diarrhea, wild cherry for coughs -- herbal remedies are a safe and effective alternative to commercial medicines that can have unwanted...