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15 Tips for Quitting Antidepressants

by Wendy Murray

The author recounts the steps she herself navigated to successfully taper and discontinue after having been on antidepressants for over 10 years. She honestly confronts the challenges and lends hopeful accessible...


What Is Sound Healing?

by Lyz Cooper

Cast your mind back to the last time a sound affected you. Perhapsbirdsong set a positive tone for your day or a favourite song liftedyour mood. Sound certainly has the power to send our spiritssoaring but how...


The Organic Medicinal Herb Farmer: The Ultimate Guide to Producing High-Quality Herbs on a Market Scale

by Melanie Carpenter, Jeff Carpenter & Rosemary Gladstar

A new approach to growing local medicine, including information on geo-authenticity, wildcrafting, and developing a good business plan

Both a business guide and a farming manual, The Organic Medicinal Herb Farmer...


Doctors' Favorite Natural Remedies: The Safest and Most Effective Natural Ways to Treat More Than 85 Everyday Ailments

by Editors at Reader's Digest

an Coenzyme Q10 really lower your blood pressure? Are chiropractors quacks? What is the Alexander Technique, anyway? How do you choose which herbs are most effective for treating anxiety and insomnia? Don’t...


The Laughing Cure: Emotional and Physical Healing¿A Comedian Reveals Why Laughter Really Is the Best Medicine

by Brian King

Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal...


Botanical Miracles: Chemistry of Plants That Changed the World

by Raymond Cooper & Jeffrey John Deakin

As the shortcomings of purely synthetic approaches to biochemical discovery and development are becoming more apparent, a renaissance of interest in the chemistry of natural products as sources for new compounds...


The Strength of Sensitivity: Understanding Empathy for a Life of Emotional Peace & Balance

by Kyra Mesich

The Strength of Sensitivity shares stories and information about the struggles and triumphs of being an empath. Join author Kyra Mesich, PsyD, as she explores the causes of empathic connections and ways to cope...


Your MindBody Journey: Change your mind, Heal your body, Transform your life

by Jakkie Talmage & Glen Poole

Do you want to find out about the MindBody connection and how it is responsible for your health and happiness? Would you like to learn about your body language and discover what your body is unconsciously communicating...


Healing from Within with Chi Nei Tsang: Applied Chi Kung in Internal Organs Treatment

by Gilles Marin & Mantak Chia

Chi Nei Tsang is a Taoist visceral manipulation body-work and massage which emphasizes moving chi energy to the abdominal organs. Developed by Taoist Master Mantak Chia as part of his Healing Tao System, it...


Icelandic Herbs and Their Medicinal Uses

by Anna Rosa Robertsdottir, Robert Rogers & Matthew Wood

This beautifully illustrated, full-color guide provides everything readers need to know about the medicinal powers of 90 native herbs of Iceland--85 of which also grow in North America. Anna Rosa Robertsdottir...


Medicinal Plants and Malaria: Applications, Trends, and Prospects

by Woon-Chien Teng, Ho Han Kiat & Rossarin Suwanarusk

Malaria is a potentially life-threatening disease that affects millions worldwide, especially in Sub-Saharan Africa. The recent emergence and spread of multidrug resistance in parts of Southeast Asia prompts...


Stop Stress

by Dr Marcel Verheyen

Stress, strain, insomnia, tensions of all kinds? Do these sound familiar? If so, you are one among millions of people who struggle with them

No wonder stress and the likes are seen as the most significant threats...


Aromatica: A Clinical Guide to Essential Oil Therapeutics. Volume 1: Principles and Profiles

by Peter Holmes, Tiffany Carole Pollard & Gabriel Mojay

This clinical reference provides complementary therapists with a reliable, detailed database of essential oils and their psychological, physiological and topical uses. Taking a holistic approach, Peter Holmes...


Herbal Bioactives and Food Fortification: Extraction and Formulation

by D. Suresh Kumar

Recent major shifts in global health care management policy have been instrumental in renewing interest in herbal medicine. However, literature on the development of products from herbs is often scattered and...


Embodied Being: The Philosophical Roots of Manual Therapy

by Jeffrey Maitland

Embodied Being is unique among books on manual therapy, offering an "infrastructure for intuition," a philosophical approach to what is essentially a practical process of diagnosis and treatment with one's hands....


The Essential Guide to Aromatherapy and Vibrational Healing

by Margaret Ann Lembo

This is an A-Z guide to 60 essential oils that also brings together the combination of flower remedies, gemstones essences, and other vibrational elements that can be incorporated for enhanced healing practice....


Cancer Survival Guide: How to Conquer It and Live a Good Life

by Charlotte Libov

When faced with cancer, timely and educated healthcare decisions are crucial to recovery. Put the odds in your favor with the help of Cancer Survival Guide — the leading manual of its kind, offering the most...


Body into Balance: An Herbal Guide to Holistic Self-Care

by Maria Noel Groves

An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues...


The Healing Therapies Bible: Godsfield Bibles

by Claire Gillman

The Healing Therapies Bible profiles more than 50 therapies, explaining the principles on which they are based, their history in practice, and wherever possible, shows them in action.

New healing techniques are...


Home Hints and Timeless Tips: More than 3,000 Tried-and-Trusted Techniques for Smart Housekeeping, Home Cooking, Beauty and Body Care, Natural Remedie

by Editors of Reader's Digest

Did you know you can make wooden platters look like new just by rubbing them with a solution of vinegar? Or that you can get your linen as white as snow by adding a few teaspoons of bicarbonate of soda to the...