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Coping with Chronic Heartburn

by Elaine Fantle Shimberg

An estimated 10 percent of the U.S. population suffers from Chronic Heartburn, also known as Acid Reflux or GERD. Many people simply dismiss this condition--the symptoms of which can include sleeplessness, chronic...


Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

by Janet Bond Phd, Rd, Ldn Brill

For the 75 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally

If you have high blood pressure,...


Your Wife Has Cancer, Now What?: What to Expect When the Unexpected Happens

by Carson Boss

Written from the experienced perspective of someone who went through his wife's cancer Your Wife Has Cancer Now What? provides a practical overview of what you, as husband and best friend, need to know to help...


Plan D

by Sherri Shepherd & Billie Fitzpatrick

"Diabetes could have killed me. Instead, it saved my life."

—Sherri Shepherd

The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D—type 2 diabetes—she didn't...


Arthritis, What Exercises Work

by Dava Sobel & Arthur C. Klein

What is the most powerful arthritis treatment ever developed to help restore you to a healthy, pain-free, and vigorous life--for the rest of your life?

It's the very same breakthrough that has:

--Helped more...


Remember When?

by Scientific American Editors

We don’t often marvel at the process of remembering—that is, until we forget. What allows us to remember, and how do we forget? Most importantly, why do we remember certain things and not others? In this...


The Parents' Guide to Clubfoot

by Betsy Miller

About one in every thousand babies born each year has clubfoot, a disorder that affects foot and calf muscles. Because treatment usually begins soon after birth and continues for several years, parents play...


Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life-Naturally

by Lara Pizzorno & Jonathan V. Wright

Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This UPDATED AND EXPANDED edition...


An Ageless Woman's Guide to Heart Health: Your Path to Lifelong Wellness

by Elizabeth Jackson

Heart disease has long been thought of as a men’s issue, when it is actually the leading cause of death in both men and women. In fact, since 1984, more American women than men have died of heart disease....


American Heart Association Eat Less Salt: An Easy Action Plan for Finding and Reducing the Sodium Hidden in Your Diet

by American Heart Association

Knock down that sodium--but not the flavor--to decrease your blood pressure and risks for heart attack and stroke. This toolkit, sodium tracker, and cookbook in one gives you solid health information and 60...


QuickFACTS Lung Cancer

by American Cancer Society

More than 221,000 people will be diagnosed with lung cancer in the United States this year alone, and this book emphasizes that all patients should be well-informed decision-makers in planning their own treatment....


Rad Art: A Journey Through Radiation Treatment

by Sally Loughridge & Eve Ensler

A visual diary of cancer treatment, Rad Art is one woman’s fully realized story of how she used the process of painting to help her cope with her disease and recovery. Filled with beautiful, evocative artwork,...


Picture Your Life After Cancer

by The New York Times, Karen Barrow & Tara Parker-Pope

The wide-ranging impact that cancer can have on a life in the months and years after the last doctor’s appointment is documented in photos in this meaningful collection. In 2010, the New York Times asked readers...


Healthier Without Wheat

by Stephen Wangen

Healthier Without Wheat is the leading resource for understanding, diagnosing, and living with reactions to wheat and gluten. Critically acclaimed by Library Journal, and a 2010 Book of the Year Finalist for...


The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms

by Gretchen Scalpi & Robert Vigersky

Your ten-week plan to avoid the onset of diabetes!

A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing...


There Is a Cure for Diabetes, Revised Edition: The 21-Day+ Holistic Recovery Program

by Gabriel Md Cousens, Brian R. Phd, Nmd,Lnc Clement & Sandra Rose Phd, Dnm Michael

This new edition of There Is a Cure for Diabetes offers an innovative approach to the prevention and healing of what Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome. A leading medical authority...


Fast Minds: How to Thrive If You Have ADHD (Or Think You Might)

by Craig Surman & Tim Bilkey

FAST MINDS is an acronym for common symptoms that are often seen in Attention Deficit Hyperactivity Disorder (ADHD). Millions of adults have ADHD or some of its traits, but they are under-recognized, under-treated,...


Heart Disease: Stress Management for a Healthy Heart: The most important information you need to improve your health

by Adams Media

Looking for information on treatments for heart disease? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you...


Heart Disease: Heart Disease Treatments: The most important information you need to improve your health

by Adams Media

Looking for information on treatments for heart disease? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you...


Heart Disease: Heart Disease Risk Factors: The most important information you need to improve your health

by Adams Media

Looking for information on the risk factors for heart disease? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information...