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From Introspection to Action

by Do Mph Washington Nicole B

Do you take care of your mental health?  How do you react when you hear that term: mental health? 

Even with increased awareness surrounding mental wellbeing, admitting to and receiving treatment for...


A ROUTE OF HOPE - dealing with Anxiety Disorder through Writing & Poetry

by Katie Ruth

If you appreciate poetry, you will be encouraged by this collection of poems. It is an excellent resource for finding hope in the midst of suffering from a mental disorder (anxiety), supported by Scripture.

About...


Summary & Study Guide - We Are Our Brains

by Lee Tang

A Definitive Book on How the Brain Evolves Through Every Stage of Life

The must-read summary of “We Are Our Brains: A Neurobiography of the Brain from the Womb to Alzheimer’s,” by D. F. Swaab.

In We Are...


The Unforgotten Babies

by Marina Young & Peter Young

Healing starts the moment you feel heard.

This is part of my abortion story and journey of healing. Along with my husband, Peter, sharing from a male perspective, which is often not heard.

I am not a counsellor,...


Maea te Toi Ora: Maori Health Transformations

by Te Kani Kingi

In Maea te Toi Ora: M?ori Health Transformations M?ori clinicians and researchers explore the relationship between M?ori culture and M?ori mental health. The six contributing authors in the collection are Simon...


Getting Up

by Maxine Bigby Cunningham

Getting Up is a collection of poetry and prose in which the author shares her trials and triumphs while living a full and vibrant life, despite her diagnosis of a mood disorder: depression. Through streams...


The Suicidal Crisis

by Dr Igor Galynker

Most people who die by suicide see a clinician prior to taking their lives. Therefore, one of the most difficult determinations clinicians must be able to make is whether any given patient is at risk for suicide...


In my Right Mind

by Tony Weekes

Hi, I’m Tony Weekes. I grew up in East London, the son of a consultant surgeon and a nurse. I have witnessed at first-hand the mental suffering of close family members. In trying to ease their suffering, I...


The Tale of Abu Zayd Al-Balkhi Great Muslim Psychologist From 9th Century

by Muhammad Vandestra

Abu Zayd al-Balkhi was a 9th century Muslim polymath, whose writings touched on subjects as varied as geography, medicine, philosophy, theology, politics, poetry, ethics, sociology, grammar, literature and...


Real Life Diaries

by Lynda Cheldelin Fell, Sunshine Purcell & Amelia Joubert

Fear. Secrecy. Pain. These are just a few of the emotions affecting those who live with dissociative identity disorder. What is it like to live with dissociated parts of oneself? Who controls the chaos? What...


Hidden Lives

by Andrew Boden, Lenore Rowntree & Gabor Mate

A revised and updated edition of a collection of personal essays that illuminate what life is like for those who live with mental illness, and how it impacts their family members.

More than 4 million Canadians...


Understanding OCD

by Eric A. Storch, Adam B. Lewin, Michael Sulkowski & Marni Jacob et al.

Giving a full overview of childhood obsessive compulsive disorder (OCD) and discussing all major treatment options, including cognitive behavioural therapy and medication, this guide provides the essential information...


Anti-discriminatory Practice in Mental Health Care for Older People

by Pauline Lane, Rachel Tribe, Maria Castro Romero & Siobhan Spencer et al.

Exploring the key issues around anti-discriminatory practice for professionals working with older people in mental health services, this book explores ways to improve the health and social care of older people...


Madhouse

by Jennifer L. Lambe

On the outskirts of Havana lies Mazorra, an asylum known to--and at times feared by--ordinary Cubans for over a century. Since its founding in 1857, the island's first psychiatric hospital has been an object...


Hi, Anxiety

by Kat Kinsman

Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman.

Feeling...


The Primary Care Toolkit for Anxiety and Related Disorders

by Bianca Lauria-Horner

Primary care physicians know from experience how many patients come to them needing help with anxiety and related disorders: these disorders have a lifetime prevalence rate of 30%, but they often seem to be...


Aura

by John Kennedy

Unbelievably so many views in life really can surround us all, so let us become involved around the importance of this beginning when undergoing every dramatic spring day of the start we are discussing. I emerged...


Coping with a Mental Health Crisis

by Catherine Lucas

For anyone in turmoil, this book explores approaches based on transpersonal psychology which explore the deeper healing needs of psyche and soul. Gives meaning to people's experience beyond the clinical Dynamic...


20 Quick Strategies to Help Patients and Clients Manage Stress

by Charlene Richard

Fast, effective strategies--each teachable in 10 minutes or less! Includes printable patient handouts and audio downloads for guided relaxation practices. Empower your patients quickly with tools that range...


Mental health nursing