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The Yamas & Niyamas: Exploring Yoga's Ethical Practice

by Deborah Adele

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered...


The Seven Human Powers: Luminous Shadows of the Self

by Shirley J. Nicholson

According to ancient esoteric wisdom, we are each endowed with certain innate powers involving the body, the emotions, the mind, the intuition, the spiritual will, and the atma, or state of pure consciousness....


The Secret of Secrets  ( How to turn on the bright Light )  2 Part

by Uncle Max

This is the second and final part of the interview to Uncle Max, in which the mystic reveals and explains the methods, and gives to the world an incredible, but real key to achieve the Secret of Secrets. By...


Wherever You Go! Mindfulness in Every Day Life Is with You! - 2 in 1 Box Set

by Juliana Baldec

Red Hot New "Body & Mind Over Medicine: Quiet Your Mind. Change Your Life! Relax, Renew & Heal Yourself!" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing...


Reiki - Vedere i Chakra dal vero ad occhi aperti. E come bilanciarli con l'energia delle proprie mani.

by Marco Fomia, Milena De Mattia & Fomia Marco

In poche pagine, Milena De Mattia e Marco Vincenzo Fòmia ti spiegano come:imparare -non ad immaginarli ma a vedere realmente i Chakra,con i tuoi occhi ad occhi aperti, in toni di grigio;ad occhi chiusi, a colori...


Reiki - Learn quickly how to see the aura. It is really easy to see the aura, much easier than what you imagine. Trust us: it took us longer to write these two pages than what it will take you to learn how to see it.

by Milena De Mattia & Fomia Marco

From now on, you can too! - Practical essoteric manuals: Chakra meditation, test, healing, colors, balancing, opening, activation, awakening, cleansing, seeing and so on... in a few minutes! Title: "Learn quickly...


Sit With Less Pain: Gentle Yoga for Meditators and Everyone Else

by Jean Erlbaum, Michelle Antonisse & Frank Jude Boccio

Relieve and release the stiffness that comes from prolonged sitting—at a desk, behind the wheel, or on a meditation cushion—with these easy-to-follow exercises.

All meditators know the discomfort of cramping...


Reiki - Yoga: how to auto balance your Chakras with your own hands as a remedy for stress, anxiety insomnia, stomach aches, abdominal pains, inguinal pains, back aches, cervical pains and so on... in a few minutes!

by Marco Fomia & Milena De Mattia

From now on, you can too! - Practical essoteric manuals: Chakra meditation, test, healing, colors, balancing, opening, activation, awakening, cleansing, seeing and so on... in a few minutes! Title: "Yoga: how...


Reiki - Yoga: how to see Chakras with your own eyes, and not only "feel" them. Practical manual to learn, fast, how to see them,   and how to open the Third Eye

by Marco Fomia & Milena De Mattia

From now on, you can too! - Practical essoteric manuals: Chakra meditation, test, healing, colors, balancing, opening, activation, awakening, cleansing, seeing and so on... Title: Chakra: how to see them with...


Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness

by Henepola Gunaratana

Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how shifting your perspective can transform mental and physical health....


The Doors of Joy: 19 Meditations for Authentic Living

by Daniel Odier

We know from countless spirituality and self-help books that authentic joy has no object—it is truly free and boundless. And yet, try as we might, how many of us can say that joy is more than a fleeting fleeting?...


The Meditation Book of Light and Colour

by Pauline Wills

Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple...


Vedantic Meditation: Lighting the Flame of Awareness

by David Frawley & John Douillard

As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy...


Soul Realized: Unlocking the Sacred Keys to Becoming a Divine Human

by Meg Benedicte

Will the changing times affect you, or will you affect the change? Are you Awakening to the planetary shift in consciousness? Are you tired of the constant stress and struggle of polarized opposition? Did you...


Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

by Jeffrey Brantley & Barbara L. Fredrickson

From Jeff Brantley, founder of the Mindfulness-Based Stress Reduction Program at Duke Integrative Medicine and author of Calming Your Anxious Mind comes Calming Your Angry Mind. Inside, readers with anger management...


The Guru's Gift: A Kundalini Awakening

by Ruth Angela

If this is a natural biological stage of human evolution, why is it virtually unknown in the West? This is the question that Ruth sought to answer after her dramatic spiritual awakening in 1979. This mystical...


Essentials of Mahamudra: Looking Directly at the Mind

by Thrangu

What would you see if you looked directly at your mind?

The Tibetan Buddhist teachings on mahamudra are known for their ability to lead to profound realization. Peaceful and infinitely adaptable, these teachings...


Creation and Completion: Essential Points of Tantric Meditation

by Jamgon Kongtrul, Sarah Harding & Thrangu

Creation and Completion represents some of the most profound teachings of Jamgon Kongtrul (1813-99), one of the true spiritual and literary giants of Tibetan history. Though brief, it offers a lifetime of advice...


Wake Up and Laugh: The Dharma Teaching of Zen Master Daehaeng

by Zen Master Daehaeng

Wisdom, warmth, and humor from a renowned Zen Master.

The compassion, humor, and practical intelligence of one of Korea's foremost Zen masters shines throughout this new collection of Dharma talks. On each page,...


Mahamudra: The Moonlight -- Quintessence of Mind and Meditation

by Dakpo Tashi Namgyal, Lobsang P Lhalungpa & Dalai Lama

Mahamudra meditation is simultaneously the most profound of meditative disciplines and the most accessible for modern practitioners. Traditionally passed orally from teacher to disciple, mahamudra instructions...