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The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry

by Loretta Graziano Breuning

Learn the scientific benefits of positivism!

Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this...


Knowing Feeling: Affect, Script, and Psychotherapy

by Donald L. Nathanson

Nathanson and his colleagues explore contemporary affect studies, focusing on the work of Silvan Tomkins, and examine their impact on the theory and practice of psychotherapy.


Paraverbal Communication in Psychotherapy: Beyond the Words

by James M. Donovan, Kristin A. R. Osborn & Susan Rice

Paraverbal Communication in Psychotherapy: Beyond the Words offers an innovative investigation into the nonverbal communication between client and therapist. By reviewing engaging case studies from their own...


Courage to Shine: How to Have the Courage and Confidence to be the Extraordinary You

by Natasha Zuvela

What is Your Fear Costing You? What if instead of facing your fears, you simply made friends with your fear? Most of our fears never even exist and rarely become a reality. Yet most people spend more time trying...


Take Pride: Why the Deadliest Sin Holds the Secret to Human Success

by Jessica Tracy

A leading psychologist reveals how our most underappreciated emotion—pride—has shaped our minds and our culture, and shows how we can harness its immense power in our everyday lives.


The Battle Scarred Journey

by Kim Wheeler

A Gritty Personal Story of Self-Discovery and Recovery

In The Battle-Scarred Journey Kim Wheeler recounts his journey from the deep emotional pain of an abandoned and abused childhood, through challenges from...


Defence Mechanisms in Psychology - A Selection of Classic Articles on the Symptoms and Analysis of Defence Mechanisms

by Various

This book contains classic material dating back to the 1900s and before. The content has been carefully selected for its interest and relevance to a modern audience. Carefully selecting the best articles from...


Goodbye Pet & See You in Heaven

by Bel Mooney

When her beloved small dog died, Bel Mooney was astonished at the depth of her ongoing sorrow. Sharing her loss online and in a newspaper article brought a deluge of responses, spurring Bel to explore these...


Understanding Human Emotions

by Anthony Ekanem

Aside from trying to understand what exactly emotions are, researchers have also tried to identify and classify the various types of emotions. Paul Eckman, a psychologist, suggested in 1972 that there are actually...


TIME The Science of Happiness: New Discoveries for a More Joyful Life

by The Editors of Time

"Don't worry, be happy." Sounds simple enough, yet many encounter setbacks in their pursuit of happiness. What if we could definitively say: "If you do this, you will achieve a happier and healthier life?" What...


Laughter

by Henri Louis Bergson

This vintage book contains a collection of essays by Henri Bergson. Within these thee essays, Bergson explores laughter, especially that which is caused by a comedian.He goes on to discuss the categories of...


The Road to Calm Workbook: Life-Changing Tools to Stop Runaway Emotions

by Carolyn Daitch & Lissah Lorberbaum

A protocol of easy-to-use tools that can be applied when readers experience difficult-to-manage emotions. Emotional flooding—being overwhelmed by feelings—happens in response to stress, anxiety, and life’s...


Appreciation

by William Lyon Phelps

This early work by William Lyon Phelps was originally published in 1932 and we are now republishing it with a brand new introductory biography. 'Appreciation' is an essay about the how to appreciate the world...


Happiness

by William Lyon Phelps

This early work by William Lyon Phelps was originally published in 1927 and we are now republishing it with a brand new introductory biography. 'Happiness' is an essay about the true definition of happiness...


The Routledge Handbook of Media Use and Well-Being: International Perspectives on Theory and Research on Positive Media Effects

by Leonard Reinecke & Mary Beth Oliver

The Routledge Handbook of Media Use and Well-Being serves as the first international review of the current state of this fast-developing area of research. The volume provides a multifaceted perspective on the...


21 Days to Resilience

by Dr. Zelana Montminy

Happiness is not about wishful thinking, good luck, or avoiding negative thoughts. In fact, the only path to true happiness requires seeing challenges as opportunities and discovering emotional strength during...


Disorientation and Moral Life

Morality and Emotion

by Sara Graça Da Silva

Despite the many attempts to disentangle the relationship between morality and emotion, as is clear from the myriad of approaches that try to understand the nature and importance of their connection, the extent...


Handbook of Emotions, Fourth Edition

by Lisa Feldman Barrett, Michael Lewis & Jeannette M. Haviland-Jones

Recognized as the definitive reference, this handbook brings together leading experts from multiple psychological subdisciplines to examine one of today's most dynamic areas of research. Coverage encompasses...


Give Sorrow Words: Perspectives on Loss and Trauma

by John H. Harvey

Throughout our lives, we are influenced by the sensation of loss. Whether implicit or obvious, the impact of this sense of loss affects our daily thinking and behavior. This new text provides a comprehensive...