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If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending.
Happy...
Provides an illuminating explanation of the origins and meaning of romantic love and shows how a proper understanding of its psychological dynamics can revitalize our most important relationships.
Surefire strategies for transforming anger in yourself and others In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses...
Do you sometimes wish you could turn the clock back and re-live past mistakes? Do you feel it’s your responsibility to make others happy? Are you more worried about hurting others than living your own life?...
We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. Even more than happiness and optimism, love holds the key to improving our mental and...
Happiness expert Sonja Lyubomirsky's research-based lessons in how to find opportunity in life's thorniest moments
In The Myths of Happiness, Sonja Lyubomirsky isolates the major turning points of adult life,...
Liberate yourself from the guilt that prevents you from asking for what you want and need and learn to stay in the present instead of focusing on past hurts and future expectations. Discover the Joy of Good...
Excellent. Of universal interest. It deals with the subject in an entirely new way.-Simone de Beauvoir Originally released twenty years ago, Love and Limerence has become a classic in the psychology of emotion....
This book is aimed at people who have experienced distressful and traumatising experiences such as war, sexual abuse or rape, natural and manmade disasters, car accidents, or the death of a loved one. Most people...
In this 10,000-word essay, written to complement Iain McGilchrist's acclaimed The Master and His Emissary, the author asks why - despite the vast increase in material well-being - people are less happy today...
From the bestselling author of Too Soon Old, Too Late Smart, a life-changing look at the central issue of our time—fear—and an old-fashioned virtue called courage
Synopsis:
In the fascinating The Mystery of Happiness: And Its Resolution, author Ken William Saxby explains why it has taken us, as a culture, so long to understand happiness and the way to achieve it. Inspired...
This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability.
For more than thirty years, Richard Davidson has been at the forefront...
Is my daughter telling me the truth about where she was last night? How can I show my boss that I am ready for a promotion? I think that girl likes me, but I'm not sure. Crossed arms. Eye contact. Fidgeting....
Includes a preview of The New Kitchen Mystic, the next book Mary Hayes Grieco.
Forgiveness is about more than just letting go. It’s about healing wounds and wiping away scars. It’s about feeling better—physically...
With lively exercises and inspiring real-world examples, this book will help you neutralize suffering and step onto the path of a radically liberating self-understanding.
Fear can't help you in a dangerous situation. A former FBI profiler shows you what can.
As one of the world's top experts on psychopathy and criminal behavior, Mary Ellen O'Toole has seen repeatedly how relying...
THE #1 NEW YORK TIMES BESTSELLER
Millions of readers literally defined their lives through Gail Sheehy's landmark bestseller Passages. Seven years ago she set out to write a sequel, but instead she discovered...
"I'm afraid of getting again."
"When I look in the mirror, I'm never quite satisfied."
"I can't stand criticism."
"I'm always feeling tense and rushed."
"I wish I could be happier."
Do any of these sound familiar?...
The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears.
From the Trade Paperback...