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Happy Money: The Science of Smarter Spending

by Elizabeth Dunn & Michael Norton

If you think money can’t buy happiness, you’re not spending it right. Two rising stars in behavioral science explain how money can buy happiness—if you follow five core principles of smarter spending.

Happy...


We

by Robert A. Johnson

Provides an illuminating explanation of the origins and meaning of romantic love and shows how a proper understanding of its psychological dynamics can revitalize our most important relationships.


Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion

by Joseph Shrand & Leigh Devine

Surefire strategies for transforming anger in yourself and others In this must-have resource, Dr. Joseph Shrand offers seven innovative yet remarkably uncomplicated strategies to help turn powerful anger impulses...


Coping with Guilt

by Windy Dryden

Do you sometimes wish you could turn the clock back and re-live past mistakes? Do you feel it’s your responsibility to make others happy? Are you more worried about hurting others than living your own life?...


Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become

by Ph.D., Barbara L. Fredrickson

We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. Even more than happiness and optimism, love holds the key to improving our mental and...


The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does

by Sonja Lyubomirsky

Happiness expert Sonja Lyubomirsky's research-based lessons in how to find opportunity in life's thorniest moments

In The Myths of Happiness, Sonja Lyubomirsky isolates the major turning points of adult life,...


Discover The Joy of Good Health

by M.D., John Inzerillo

Liberate yourself from the guilt that prevents you from asking for what you want and need and learn to stay in the present instead of focusing on past hurts and future expectations. Discover the Joy of Good...


Love and Limerence: The Experience of Being in Love

by Dorothy Tennov

Excellent. Of universal interest. It deals with the subject in an entirely new way.-Simone de Beauvoir Originally released twenty years ago, Love and Limerence has become a classic in the psychology of emotion....


Making Sense of Trauma

by Nigel Hunt & Sue McHale

This book is aimed at people who have experienced distressful and traumatising experiences such as war, sexual abuse or rape, natural and manmade disasters, car accidents, or the death of a loved one. Most people...


The Divided Brain and the Search for Meaning: Why We Are So Unhappy

by Iain McGilchrist

In this 10,000-word essay, written to complement Iain McGilchrist's acclaimed The Master and His Emissary, the author asks why - despite the vast increase in material well-being - people are less happy today...


The Thing You Think You Cannot Do: Thirty Truths about Fear and Courage

by Gordon Livingston

From the bestselling author of Too Soon Old, Too Late Smart, a life-changing look at the central issue of our time—fear—and an old-fashioned virtue called courage  


The Mystery of Happiness: And Its Resolution

by Ken William Saxby

Synopsis:

In the fascinating The Mystery of Happiness: And Its Resolution, author Ken William Saxby explains why it has taken us, as a culture, so long to understand happiness and the way to achieve it. Inspired...


The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, andLive--and How You Can Change Them

by Richard J. Davidson & Sharon Begley

This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability.

For more than thirty years, Richard Davidson has been at the forefront...


The Everything Body Language Book

by Shelly Hagen

Is my daughter telling me the truth about where she was last night? How can I show my boss that I am ready for a promotion? I think that girl likes me, but I'm not sure. Crossed arms. Eye contact. Fidgeting....


Unconditional Forgiveness: A Simple and Proven Method to Forgive Everyone and Everything

by Mary Hayes Grieco

Includes a preview of The New Kitchen Mystic, the next book Mary Hayes Grieco.

Forgiveness is about more than just letting go. It’s about healing wounds and wiping away scars. It’s about feeling better—physically...


The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them

by Karuna Cayton

With lively exercises and inspiring real-world examples, this book will help you neutralize suffering and step onto the path of a radically liberating self-understanding.


Dangerous Instincts: Use an FBI Profiler's Tactics to Avoid Unsafe Situations

by Ph.D, Mary Ellen O'Toole & Alisa Bowman

Fear can't help you in a dangerous situation. A former FBI profiler shows you what can.

As one of the world's top experts on psychopathy and criminal behavior, Mary Ellen O'Toole has seen repeatedly how relying...


New Passages

by Gail Sheehy

THE #1 NEW YORK TIMES BESTSELLER

Millions of readers literally defined their lives through Gail Sheehy's landmark bestseller Passages. Seven years ago she set out to write a sequel, but instead she discovered...


Making Peace with Yourself

by Harold Md Bloomfield

"I'm afraid of getting again."

"When I look in the mirror, I'm never quite satisfied."

"I can't stand criticism."

"I'm always feeling tense and rushed."

"I wish I could be happier."

Do any of these sound familiar?...


Facing the Fire: Experiencing and Expressing Anger Appropriately

by John Lee & William Stott

The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears.

From the Trade Paperback...