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by Ruth Figgest

Mother and daughter Caroline and Erica are best of friends and worst of enemies.

Set in the American mid- and south-west, their story unfolds over more than 50 years against a backdrop of sweeping social change....

When Panic Attacks

by Aine Tubridy

Hundreds of thousands of people in Ireland suffer from panic attacks and anxiety; but many struggle to access any meaningful help for these conditions.

Prompted by years of working with patients suffering from...

Breaking Into My Life

by Michelle Dickinson-Moravek

“I heard he was just diagnosed with a mental illness. Can you believe that?” The speaker is laughing so hard she can hardly get the words out. “That sure explains a lot.” 

Oh my God, I think to myself....

Psychoanalysis from the Indian Terroir

by Anurag Mishra, Anup Dhar, Manasi Kumar & Amrita Narayanan et al.

The focus of Psychoanalysis from the Indian Terroir is to connect problems around culture, family, traditions and the burgeoning political changes in the Indian landscape. The papers provide critical rejoinders...

A ROUTE OF HOPE - dealing with Anxiety Disorder through Writing & Poetry

by Katie Ruth

If you appreciate poetry, you will be encouraged by this collection of poems. It is an excellent resource for finding hope in the midst of suffering from a mental disorder (anxiety), supported by Scripture.


The Origins of Happiness

by Andrew E. Clark, Sarah Flèche, Richard Layard & Nattavudh Powdthavee et al.

What makes people happy? Why should governments care about people’s well-being? How would policy change if well-being was the main objective? The Origins of Happiness seeks to revolutionize how we think about...

Beyond Superwoman

by Cindy Moussi

She’d worked hard and accomplished fast. However, by 43, ‘Superwoman’ Cindy Moussi was burnt-out; exhausted from trying to prove herself. She yearned for the slow life. So, she decided to take a gap year!...

Mind & Soul Travel Guide 3

by Paul Whetham

Tired of small talk? Drawing on the latest neuroscience research and great Christian thinkers, Dr Whetham puts forward a persuasive argument that it is time to build a bridge between the mind and soul. This...

Hard to be Holy

by Paul Whetham & Libby Whetham

‘At last, an utterly honest book which recognises that the church is in crisis, and its pastors too... The authors’ skills as interviewers are abundantly revealed in the sympathetic rapport they achieve...

The Campus Cure

by Marcia Morris Md

Did you know that one of four college students was diagnosed with a mental health disorder in the last year? College students are experiencing anxiety, depression, alcohol abuse, and other mental health issues...

Understanding and Supporting Law Enforcement Families

by Robert P. Delprino

Understanding and Supporting Law Enforcement Families, through a synthesis of the research literature, presents and explores some of the challenges faced by police families as well as developments that have...

Emotional Regulation

by Peter D. Ladd & Yasmeen Zaidi

This book is an interactive workbook where clients, students, and everyday people can understand and find step by step solutions for regulating of their emotions. Each chapter allows the reader to find out for...

The Early Public Lunatic Institutions of England Part I

by Robert J. Wycherley

In the published literature of madness, and its institutional management, the earliest English institutions for the mad have tended to be treated as part of a “bad old days,” from which progress has been...

Increase Your Self-Esteem

by 50MINUTES.Com

Change is only 50 minutes away! Find out everything you need to know about increasing your self-esteem with this straightforward guide.

We have all felt self-conscious or insecure at one point or another, and...

The Quicksand of Agoraphobia

by Diane Mengali

According to the National Institute of Mental Health, 6 million people suffer from panic disorder each year, and 15 million have a lifetime prevalence of the disorder. Only one in four people who experience...

I Wanted More Than This

by Carrie Ann Paulo

I Wanted More Than This is one woman's journey out of the fog and haze that is modern alcoholism. Follow Carrie on her journey from dependency to alcohol to a life lived wide open. Each day she chronicles the...

Amazon Wisdom Keeper

by Loraine Y. Van Tuyl

• 20 million gifted adults in the US (and 3 million gifted kids, National Association of Gifted Children) have inner experiences and heightened awareness that are qualitatively different than the norm. •...

Bullying & Harassment of Adults

by Jacqueline Mansell

Bullying and harassment is not only a problem for those immediately affected by the experience but also for wider society. Bullying and harassment has a negative impact upon individuals but also has consequences...

Relief from Anxiety and Panic

by Tess Graham


There is a fast and natural way to get lasting relief from anxiety, but you may not have heard of it. Few people realise that the key is to correct the underlying...

If You Could Change One Thing

by Rote Writer


Primed with the power of prose, Rote Writer will propose to parley a literary journey unequalled since the time of Beowulf.

Letters will long to belong in words. They will be scripted to structure...