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Drop the Rock--The Ripple Effect: Using Step 10 to Work Steps 6 and 7 Every Day

by Fred H.

When Drop the Rock: Removing Character Defects was first published in 1999, it quickly became the standard resource for working Steps 6 and 7, two of the most challenging of the Twelve Steps for many people...


Get It!: A Beauty, Style, and Wellness Guide to Getting Your ¿It¿ Together

by Jacqueline Laurita & Jené|| Luciani

Juggling mom, wife, and work time is a challenge for any woman. And what about “me” time? How do you find the time to meet your commitments and take care of your family without losing sight of your own needs?...


If Not Now, When?: Create a life and career of purpose with a powerful vision, a mission  statement and measurable goals

by Maureen F. Fitzgerald

EVERYONE NEEDS A MISSION

Do you live and work with a sense of passion and energy? Do you have a direction that is inspiring and energizing?

People with a clear sense of purpose achieve success by aligning their...


Moments: Magic, Miracles, and Martinis

by Amy Van Atta Slater

Moments is the story of an unexpected journey to self-awareness that culminated in a surprisingly positive outcome for author Amy Van Atta Slater. Through discovery of the magic of positive inspiration and transformation,...


Summary of The Body Book: by Cameron Diaz | Includes Analysis

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Summary of The Body Book by Cameron Diaz | Includes Analysis

 

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Actress, Model, and author, Cameron Diaz shares health information she uses to live her life. The book is separated into three parts:...


Summary of The Sleep Revolution: by Arianna Huffington | Includes Analysis

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Summary of The Sleep Revolution by Arianna Huffington | Includes Analysis

 

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The Sleep Revolution is a call to action to make sleep a priority and reclaim the night for the basic human need of rest....


Summary of Money Master the Game: by Tony Robbins | Includes Analysis

by Instaread Summaries

Money Master the Game: by Tony Robbins | Includes Analysis

 

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Money, Master the Game is a book by life coach, Tony Robbins. In this book, Robbins outlines seven strategies anyone can use to invest their...


Summary of Zero Belly Diet: by David Zinczenko | Includes Analysis

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Zero Belly Diet by David Zinczenko |Key Takeaways & Analysis

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Zero Belly Diet, written by David Zinczenko, outlines not only a particular diet plan, but it also delves into the science behind the...


Summary of Essentialism: by Greg McKeown | Key Takeaways, Analysis & Review

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Essentialism by Greg McKeown | Key Takeaways, Analysis & Review

 

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Essentialism: The Disciplined Pursuit of Less is a self-help book by Greg McKeown. The book outlines a minimalist approach to tasks...


Summary of Boundaries: by Dr. Henry Cloud and Dr. John Townsend | Includes Analysis

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Summary of Boundaries by Dr. Henry Cloud and Dr. John Townsend | Includes Analysis 

 

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Written by Drs. Henry Cloud and John Townsend, Boundaries: When to Say Yes; How to Say No to Take Control of Your...


Girls Rising: A Guide to Nurturing a Confident and Soulful Adolescent

by Urana Jackson

This guide for adults working with adolescent girls will help them explore and develop their emotional, social, and spiritual selves.

Young people are hungry and capable of engaging in meaningful explorations...


Choice or Chance: Understanding Your Locus of Control and Why It Matters

by Stephen Nowicki

How Much Do You Believe That What Happens to You Is the Result of Your Own Actions—or Do Circumstances Beyond Your Control Largely Determine Your Fate?

Locus of Control (LOC) is a phrase used by psychologists...


The Philosophy of Childing: Unlocking Creativity, Curiosity, and Reason through the Wisdom of Our Youngest

by Christopher Phillips

Weaving together philosophy, social science and neuroscience research, personal anecdotes and dialogues, The Philosophy of Childing takes a radically different approach to the traditional boundaries between...


Late to the Ball: Age. Learn. Fight. Love. Play Tennis. Win.

by Gerald Marzorati

An award-winning author shares the inspiring and entertaining account of his pursuit to become a nationally competitive tennis player—at the age of sixty.

Being a man or a woman in your early sixties is different...


Summary of Big Magic: by Elizabeth Gilbert | Key Takeaways, Analysis & Review

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Big Magic by Elizabeth Gilbert | Key Takeaways, Analysis & Review

 

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Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert is a book of motivational passages, anecdotes, and quotes meant to inspire...


Summary of Better Than Before: by Gretchen Rubin | Key Takeaways & Analysis

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Better Than Before: by Gretchen Rubin | Key Takeaways & Analysis

 

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Gretchen Rubin is a successful self-help book writer, lifestyle blogger and bestselling author. In her latest book, Better than Before:...


Summary of  10% Happier : by Dan Harris | Key Takeaways & Analysis

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10% Happier by Dan Harris | Key Takeaways & Analysis

 

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10% Happier chronicles author and television news reporter Dan Harris’ life as he discovers mindfulness, meditation, and Buddhist theories for...


The Power Brain: Five Steps to Upgrading Your Brain Operating System

by Ilchi Lee

Our brains are a thousand times more incredible than anything else we will ever encounter. Every great accomplishment human beings have achieved was the work of the brain. In fact, our brains possess infinite...


A Quantum Life: Using Mysteries of Science to Create the Life You Want

by Natalie Reid

The enhanced, expanded version of 5 Steps to a Quantum Life, including • A Quantum Life Workbook • Special weight loss section • New section about money • New definitions, examples and techniques The...


Meditation for Moms and Dads: 108 Tips for Mindful Parents and Caregivers

by Shana Smith

Meditation Practice for Moms and Dads: 108 Tips for Parents and Caregivers boldly claims that a thriving meditation practice is not only possible, but an absolute must for the parent/householder. It isn't an...