Health & fitness / Self-help

The Forgetful Gentleman: A Daily Devotional Guide for the Modern Man

by Nathan Tan

The modern man has good intentions—all he lacks are the tools to turn them into gentlemanly action. This illustrated reference guide instructs and informs readers on the subtle art of being a contemporary...

Blindspot: Hidden Biases of Good People

by Mahzarin R. Banaji & Anthony G. Greenwald

I know my own mind.

I am able to assess others in a fair and accurate way.

These self-perceptions are challenged by leading psychologists Mahzarin R. Banaji and Anthony G. Greenwald as they explore the hidden...

Make It Last Forever: The Dos and Don'ts

by Keith Sweat

From recording artist and radio host Keith Sweat comes help for anyone struggling with relationship problems, based on his popular radio show “The Sweat Hotel.”

Gaining its title from Keith Sweat’s R&B...

NLP

by Tom Hoobyar, Tom Dotz & Susan Sanders

NLP (Neuro-Linguistic Programming) has helped millions to overcome their fears, increase their confidence, and achieve greater success in their personal and professional lives and relationships. Now, from the...

The Magic Word

by Robert Collier

I have this belief-that big or little, praise does win friends, wins respect for yourself, wins you a monetary return, and it helps a Pullman porter, a housewife, an industrialist to bigger, better things. It...

Transforming Problems into Happiness

by Lama Zopa Rinpoche & His Holiness The Dalai Lama

Happiness and suffering are dependent upon your mind, upon your interpretation. They do not come from outside, from others. All of your happiness and all of your suffering are created by you, by your own mind,"...

The Next Port

by Heyward Coleman

The Next Port by Heyward Coleman is a bold and entertaining memoir chronicling the five year voyage the author and his wife made sailing their 42-foot sailboat, Skimmer, and offers a few insights about marriage,...

Overcoming Perfectionism, Revised & Updated: Finding the Key to Balance and Self-Acceptance

by MS, LMFT, Ann Smith

Anything worth doing is worth doing well. Practice makes perfect. Winning isn't everything, it's the only thing. Failure is not an option. In today's perfection-obsessed culture, these are the maxims we live...

The Resilient Woman: Mastering the 7 Steps to Personal Power

by PhD, Patricia O'Gorman

Women of all ages want to make others happy-it's just in a woman's nature, isn't it? But what happens when that "need to please" goes wrong, and a woman keeps pushing herself harder while simultaneously ignoring...

Lay It Down: How Letting Go Brings Out Your Best

by Randall Cunningham

NFL MVP quaterback Randall Cunningham, faced with tragedy, discover vital principles to recapturing joy and empowerment whether, suffering from loss, bad choices, addictions, failed relationships, or financial...

A Portable Identity: A Woman's Guide to Maintaining a Sense of Self While Moving Overseas

by Charise, MSW Hoge & Debra, MSW Bryson

A Portable Identity is the accompanying spouse's definitive guide to success during international relocation. Unlike any other book about overseas living, this book explains with clarity, candor, and compassion...

Manology: Secrets of Your Man's Mind Revealed

by Tyrese Gibson, Rev Run & Chris Morrow

Tyrese Gibson, multiplatinum R&B singer and movie star, and Rev Run of Run DMC and star of Run’s House present a bold , honest, and uncensored loo k into the male mind.

Tyrese and Rev are unlikely best friends—Rev...

A Fractured Mind: My Life with Multiple PersonaIity Disorder

by Jon Kabat-Zinn

Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive....

A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted

by Will Bowen

“A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.”

–Gary Zukav,...

The Art of Living

by Epictetus & Sharon Lebell

Epictetus was born into slavery about 55 ce in the eastern outreaches of the Roman Empire. Once freed, he established an influential school of Stoic philosophy, stressing that human beings cannot control life,...

Making Choices

by Alexandra Stoddard & Marc Romano

Alexandra Stoddard, world famous interior decorator, author and lecturer, originally opened the eyes of millions to the beauty and grace of simplicity in her phenomenal bestseller Living a Beautiful Life and...

The Power of Concentration

by Theron Q. Dumont

This is a new edition of Dumont's important work on the role of concentration in achieving business and personal success.

Pain - Up Close and Personal

by Ron Deere

This book will help you understand and deal with the pain in your heart and soul so that you can live a life that is no longer bound by pain.

Random Acts of Kindness Then and Now: The 20th Anniversary of a Simple Idea That Changes Lives

by The Editors of Conari Press & M.J. Ryan

Nearly twenty years ago, Conari Press published Random Acts of Kindness, and launched a simple movement—of people being kind to one another in their daily lives.

To celebrate the 20th anniversary of Random...

Talking Back to Dr. Phil: Alternatives to Mainstream Psychology

by David Bedrick & Arnold Mindell

Utilizing in-depth research and analysis, this volume debunks the quick fixes and simplistic explanations of Dr. Phil McGraw. While he’s watched and revered by millions, no critique exists for his daytime...