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Delete Anxieties and stress

 

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Awake at the Bedside: Contemplative Teachings on Palliative and End-of-Life Care

by Matt Weingast, Koshin Paley Ellison & Karmapa

This book isn’t about dying. It’s about life and what life has to teach us. It’s about caring and what giving care really means. 

In Awake at the Bedside, pioneers of palliative and end-of-life care as...


Moments: Magic, Miracles, and Martinis

by Amy Van Atta Slater

Moments is the story of an unexpected journey to self-awareness that culminated in a surprisingly positive outcome for author Amy Van Atta Slater. Through discovery of the magic of positive inspiration and transformation,...


Summary of Rising Strong: by Brene Brown | Includes Analysis

by Instaread Summaries

Summary of Rising Strong: by Brene Brown | Includes Analysis

 

Preview:

Rising Strong: the Reckoning, the Rumble, the Revolution by Brene Brown is a book about the importance of people getting back up after...


Summary of Money Master the Game: by Tony Robbins | Includes Analysis

by Instaread Summaries

Money Master the Game: by Tony Robbins | Includes Analysis

 

Preview:

Money, Master the Game is a book by life coach, Tony Robbins. In this book, Robbins outlines seven strategies anyone can use to invest their...


Summary of Boundaries: by Dr. Henry Cloud and Dr. John Townsend | Includes Analysis

by Instaread Summaries

Summary of Boundaries by Dr. Henry Cloud and Dr. John Townsend | Includes Analysis 

 

Preview:

Written by Drs. Henry Cloud and John Townsend, Boundaries: When to Say Yes; How to Say No to Take Control of Your...


All the Rage: A Quest

by Martin Moran

A moving and surprisingly funny memoir about finding the right balance between anger and compassion

“Why aren’t you angry?” people often asked Martin Moran after he told his story of how he came to forgive...


Made to be a woman of influence: Un-frazzled and Re-dazzled

by Peta E Soorkia

This book is written for Christian women who yearn to be a positive influence in their world; cope better with the stress from a jam-packed or lack-lustre life; feel secure in who they are meant to be and...


Breakthrough Depression Solution: Matering Your Mood with Nutrition, Diet & Supplementation

by James M. Greenblatt & Winnie To

This groundbreaking book offers hope and treatment models for depression that are proven, safe, and effective without using traditional pills.


Summary of How to Be Here : by Rob Bell | Includes Analysis

by Instaread Summaries

How to Be Here by Rob Bell | Summary & Analysis

 

Preview:

How to Be Here by Rob Bell is an inspirational self-help book on living an authentic life filled with meaning, purpose, and joy. The genesis of ...


Sharecropper's Wisdom: Growing Today's Leaders the Old Fashioned Way

by General JR Gorham

From the tiny seedbed of Falkland, North Carolina grew highly respected leaders in business, military, education, and civil rights.  Unlock the secret by walking the fields of wisdom with humble sharecropper...


My Little Book of Positive Affirmations

by Cooper Pauline

Every person needs to hear something beautiful, every day of their God-given lives. Since we aren’t always blessed with persons who can or are willing to speak those words into our lives and spirit, why not...


A Book of Not Forgetting

by Fabia Caroline Tory

Painter Fabia Tory has much to be grateful for – a carefree childhood, a precious family and an enchanting island home – until her marriage comes to an unexpected end. Taking solace in her work and the company...


The Magic And The Mire: Connecting The Shadows Of Your Life To The Light Of Your Soul

by Megan Freeland

In the Magic and the Mire, Megan invites you to walk with her through the journey her life. Share her anger, sorrows and disappointments. Join her in the re-discovery of divine light, joyous laughter and overwhelming...


The More of Less: Finding the Life You Want Under Everything You Own

by Joshua Becker

Don’t Settle for More

 

Most of us know we own too much stuff. We feel the weight and burden of our clutter, and we tire of cleaning and managing and organizing.

 

While excess consumption leads to bigger...


Start Here: Master the Lifelong Habit of Wellbeing

by Eric Langshur & Nate Klemp

Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong wellbeing.

If given the choice,...


Faith, Grief & Pass the Chocolate Pudding

by Heather Wallace & Stuart Rubio

Best book on grief ever. Why? Because it’s real. Because it tells you you’re not crazy. Because even though you’re in the midst of grieving and there’s all this noise and confusion in your head screaming...


Escape From Anxiety: Supercharge Your Life With Powerful Strategies From A to Z

by Peggy Sealfon

A comprehensive easy-to-read guide through over 100 transformational strategies. This self-help book is uniquely organized  to suit personal lifestyles.  Part I is a veritable alphabet of bite-sized solutions...


Trying is Not Failing Failing is Not Trying

by First Lady N.L Johnson

Introduction

I just want to start by saying “thank you”,

for making the decision to pick up this book, open

it, and read the contents. You have made a wise

decision, not because I wrote this book, but if...


Soul Sisters: Devotions for and from African American, Latina, and Asian Women

by Suzan Johnson Cook

An inspiring devotional for women everywhere--from celebrated public speaker, spiritual leader, and former Ambassador-at-Large for International Religious Freedom Dr. Suzan "Sujay" Johnson Cook.

The challenges...


How To Control Your Anger Before It Controls You

by Arthur Edd Lange, Albert Ellis & Raymond Phd Digiuseppe

“No individual—not even Freud himself—has had a greater impact on modern psychotherapy.” –Psychology Today

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY

 

Anger is universal....