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Your Journey to Self-Redefinition: A Woman's Guide to Transitions

by Milliance Milka

The Heroine’s Journey to Self-Redefinition is an invitation to explore how women can develop their self-identity consciously by journeying within to identify their source of power. It is a personal development...


Your Journey to Self-Redefinition

by Milliance Milka

The Heroine’s Journey to Self-Redefinition is an invitation to explore how women can develop their self-identity consciously by journeying within to identify their source of power. It is a personal development...


My Anxiety Handbook

by Sue Knowles, Bridie Gallagher, Phoebe McEwen & Emmeline Pidgen

Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches 12 to 18 year olds how they can overcome their biggest worries. Showing that anxiety is a normal...


Out of the Madhouse

by Iain Maitland & Michael Maitland

Once upon a time, there lived a happy family called the Maitlands. Iain, the father, was a writer. Tracey, the mother, worked at a nearby school. They had three bright and charming children, Michael, Sophie...


Follow The Child

by Sacha Langton-Gilks

Drawing on her family's own experiences and those of other parents facing the death of a child from illness or life-limiting condition, Sacha Langton-Gilks explains the challenges, planning, and conversations...


Empowering Outperformance

by Dixie Dansercoer

Do you have the dedication, discipline and concentration to finish what you set out to do? To be a high performer?

This book is not meant to come up with the typical ten point plan that you find in the plethora...


Timeless Truths for Modern Mindfulness: A Practical Guide to a More Focused and Quiet Mind

by Arnie Kozak

An introductory guide to mindfulness: what it is, how to put it into action, and how to deepen the practice of mindfulness to transform your life.


HBR's 10 Must Reads on Leadership Lessons from Sports (featuring interviews with Sir Alex Ferguson, Kareem Abdul-Jabbar, Andre Agassi)

by Harvard Business Review, Alex Ferguson, Bill Parcells & Kareem Abdul-Jabbar et al.

If you read nothing else on leadership lessons from sports, read these selected articles from Harvard Business Review.

  • Improve your weaknesses, not just your strengths
  • Hold everyone to high standards--especially...


Live Your Life

by Ann LeFevre

Do you feel like you're stuck in a rut? Overwhelmed by stress? Struggling to generate the momentum needed to improve your circumstances? Discover a 14-day program to kickstart a new and improved you.

Psychotherapist...


The Impact Formula

by Oliver Medill

Are you looking to bring a new and profitable dimension to your career? Do you have key insights, experiences and growth opportunities to share? Would you like to inspire and impress with charismatic speaking...


The Confident Athlete

by Tami Matheny

Many athletes have roller coaster confidence.  Their confidence is up when performing well and its down when performing poorly.  Matheny gives 4 basic building blocks to ensure you start and end each performance...


Focus in the Age of Distraction

by Jane Piper

The world of work has changed but our ways of working haven’t kept pace. We are now working even harder, longer and at a faster pace than ever before. Longer hours and harder work aren’t going to give us...


An Introduction to Coping with Anxiety, 2nd Edition

by Brenda Hogan & Leonora Brosan

Overcoming app now available via iTunes and the Google Play Store.

Anxiety is one of the most common mental health conditions worldwide, affecting millions of people each year. But it can be treated effectively...


Release Your Angels: 21 Ways to Reset and Recharge Your Life

by Beryl F Hunter

You can absolutely use Release Your Angels by following the 21 Ways to Reset and Recharge Your Life. Five of them are non-negotiable:

  • Receive guidance and start to believe in yourself and unlock your personal...


Release Your Angels

by Beryl F Hunter

You can absolutely use Release Your Angels by following the 21 Ways to Reset and Recharge Your Life. Five of them are non-negotiable:

  • Receive guidance and start to believe in yourself and unlock your personal...


Run Sis

by Lunden Reid & Justin Milhouse

Take a journey with me through some of the most trying times of my life. See what it's like to deal with an abusive relationship, depression, anxiety, and post traumatic stress disorder through the eyes of someone...


Joyride

by David Key

An ancient wisdom meets the modern world Joyride reveals the illusory nature of pressure, worry and stress of all kinds. The revelation that these are not brought upon us by circumstances “outside of us”...


Never Get Angry Again

by Dr. David J. Lieberman, Ph.D.

Never Get Angry Again is New York Times and internationally bestselling author David J. Lieberman's comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and a practical...


The Beckoning Tide: Holidays in Mayaro

by Robin Mohamid

When Robin Mohamid’s mother passed away he was overcome with nostalgia for his childhood in Trinidad. The memories that came flooding back to him of holidays spent at Mayaro Beach with his family were instrumental...


Authenticity

by David Md Dr. Posen

From Dr. David Posen, the bestselling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind, and making better choices in your...