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Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them

by Tina Gilbertson

“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad.

Right?

But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or...


Stress Free Living: How to Relax and Reduce Stress Easily: A Simple Step by Step Guide to Use Stress Relief Techniques

by Mario Watts

In our fast paced society it is quiet easy to become stressed. The problem is that many do not know how to get rid of the stress that builds up during the day. "Stress Free Living: How to Relax and Reduce Stress...


Those Who Remain: Remembrance and Reunion After War

by Ruth W Crocker

A secret is revealed long after the battlefield death of a beloved and courageous army officer. His young widow, in an act of love, is inspired to climb to the treacherous north face of the Eiger in the Swiss...


Enduring Love: Inspiring Stories of Love and Wisdom at the End of Life

by Mary Landberg

As a hospice nurse and photographer, Mary Landberg has the honor to witness and capture in photographs the unwavering expression of love that endures between people living with terminal illness and their loved...


Bringing Bubbe Home: A Memoir of Letting Go Through Love and Death

by Debra Gordon Zaslow

Debra Zaslow was humming along on baby-boomer autopilot, immersed in her life as a professional storyteller, wife of a Rabbi, and mother of two teenagers when she felt compelled to bring her 103-year-old grandmother,...


The Everything Guide to Overcoming Ptsd: Simple, Effective Techniques for Healing and Recovery

by Romeo Vitelli

Expert advice for conquering the effects of trauma!

If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you're not alone--there's hope for recovery,...


Raw Faith: Following the Thread

by Marilyn Sewell

"Raw Faith: Following the Thread," a literary memoir, is a rare and beautiful book. Not only is the book well crafted, with an intimate style and no wasted words, but like her documentary film of the same name,...


Violence And Suicidality : Perspectives In Clinical And Psychobiological Research: Clinical And Experimental Psychiatry

Opening Heaven's Door: Investigating Stories of Life, Death, and What Comes After

by Patricia Pearson

People everywhere carry with them extraordinary, deeply comforting experiences that arrived at the moment when they most needed relief: when they lost a loved one. These experiences can include clear messages...


The First Stone: A Gay Daughter's Survival in a Religious World

by Samiel Kalin

What a an adorable child!; many people must have said when first meeting the precocious little girl on the front cover. Like a beautiful sunset before a long storm, her life was about to enter emotional turbulence...


It's Not Raining, Daddy, It's Happy

by Benjamin Brooks-Dutton

Ben Brooks-Dutton's wife - the great love of his life - was knocked down and killed by a car as he walked beside her, pushing their two-year-old son in his buggy. Life changed forever. Suddenly Ben was a widower...


Rein In Your Brain: From Impulsivity to Thoughtful Living in Recovery

by BSW, NCAC II, Cynthia Moreno Tuohy & Victoria Costello

Those in recovery learn to “rein in their brain,” ending compulsive behaviors while fostering a more thoughtful lifestyle that ensures long term emotional sobriety.

Addiction—whether to mood-altering substances,...


Fix Your Mood with Food: The "Live Natural, Live Well" Approach to Whole Body Health

by Heather Lounsbury

More than sixty million Americans are affected with psychiatric disorders and few see improvement using prescribed medications. Fix Your Mood with Food uses the methods practiced in Chinese medicine to improve...


Play From Your Fucking Heart: A Somewhat Twisted Escape Plan for People Who Usually Hate Self-Help Books

by Jerry Hyde

Taking therapy down to street level, a rock and roll guidebook to the science of the bleedin’ obvious.


Making Chaplaincy Work: Practical Approaches

by Laurel A Burton

With compassion and commitment, practicing chaplains draw on a wide range of professional experiences and discuss principles, themes, and guidelines that have enhanced their ministries. These practical and successful...


Is That Me Yelling?: A Parent's Guide to Getting Your Kids to Cooperate Without Losing Your Cool

by Rona Renner & Christine Carter

When children refuse to do even little things-like picking up their toys or getting in the car to go to school-it's easy for parents to become frustrated. But what if there was a gentle, effective way for parents...


Preventing Bipolar Relapse: A Lifestyle Program to Help You Maintain a Balanced Mood and Live Well

by Ruth C. White

For people with bipolar disorder, the path to wellness often involves psychiatric visits and medication adjustments. But what if there was a way to avoid future episodes? In Preventing Bipolar Relapse, bipolar...


Balancing Your Circle of Life: Creating Your Lifestyle, Relationships, and Happiness with Intention

by Mitzi Gold

Your Circle of Life is your individual road map to inner peace, personal satisfaction, and authentic happiness. This book shows you how to: Balance your life Enrich your relationships Fulfill your deepest goals...


Time in a Bottle: Mastering the Experience of Life

by Howard Falco

Are you ready to put the power of time on your side?

Time is perhaps the most precious and highly coveted resource at our disposal. Yet spiritual teacher Howard Falco has encountered hundreds of people whose...


Bad Dog!: A Memoir of Love, Beauty, and Redemption in Dark Places

by Lin Jensen

What would happen if, instead of bolting your doors against the intrusion of demons you invited them in?

Bad Dog! is a vivid testament to the unforeseen love, beauty, and redemption discovered in the most difficult...