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Anger Management Jumpstart: A 4-Session Mindfulness Path to Compassion and Change

by Pavel Somov PhD

We've come to think of anger as a destructive problem, and it certainly can be. Anger can also be a profound opportunity for existential transformation. Anger Management Jumpstart is a brief, field-tested clinical...


Back Pain: How to Build Core Stability for Long-Lasting Relief

by Adam Gavine & Rod Bonello

A self-help guide for sufferers of back pain who want long-lasting relief. Explains how to develop core muscle strength and stability, and provides simple exercises which can be done at home.


Guide to Stress Reduction, 2nd Ed.

by L. John Mason

The increasingly frenetic pace of modern life can take a heavy toll on our physical and mental well-being, and we all have the headaches, backaches, and insomnia to prove it. As a professional stress-reduction...


Ask Anything: A Pastoral Theology of Inquiry

by Richard L Dayringer & Richard P Olson

Know how to answer those most-asked questions—by using a scriptural perspective

The search for answers remains a valuable catalyst for the growth of personal faith. Ask Anything: A Pastoral Theology of Inquiry...


For the Love of God: True Stories of Faith, Fellowship, and Divine Intervention

by Todd Outcalt

Each heartfelt story offers an integration of personal faith and daily life. Readers will discover relatable insights from some of the best-known personalities in the church today, as well as stories about some...


Chicken Soup for the Soul: O Canada the Wonders of Winter: 101 Stories about Bad Weather, Good Times, and Great Sports

by Jack Canfield, Mark Victor Hansen & Amy Newmark

Canadian winters are notorious! But this collection will warm your heart, brighten your day, and lift your spirits with its 101 stories about embracing and making the most of those long winter months.

Winters...


EFT: EFT Tapping Scripts & Solutions To An Abundant YOU: 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!

by Evans Janet

Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points...


The Tao of Stress: How to Calm, Balance, and Simplify Your Life

by Robert G. Santee

Even Zen masters aren't immune to stress. Like most emotions, stress is a natural part of life, but there are ways to manage it and stay balanced. In The Tao of Stress, an expert in Taoist psychology presents...


Children of Hoarders: How to Minimize Conflict, Reduce the Clutter, and Improve Your Relationship

by Katharine Donnelly & Fugen Neziroglu

In Children of Hoarders, a nationally recognized obsessive compulsive disorder expert Fugen Neziroglu, who regularly appears as a therapist on the TLC television series, Hoarders, shows readers how to cope...


School of Wishing: Lessons to Change Your Life and Make Your Dreams Come True

by Brainard Carey & Delia Carey

Whether we’re four years old or forty-five, we all make wishes every day. We might wish for love, good health, the job of our dreams, world peace, or a sunny day as winter turns to spring. But when it comes...


The Four Doors: A Guide to Joy, Freedom, and a Meaningful Life

by Richard Paul Evans

The #1 New York Times bestselling author of The Walk and The Christmas Box, Richard Paul Evans has met hundreds of thousands of people and heard many of their stories in his travels over the past two decades....


Reset Your Inner Clock: The Drug-Free Way to Your Best-Ever Sleep, Mood, and Energy

by Ph.D., Michael Terman & Ph.D., Ian McMahan

An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock.

Sleep problems and depressed...


Chicken Soup for the Soul: Think Positive for Kids: 101 Stories about Good Decisions, Self-Esteem, and Positive Thinking

by Kevin Sorbo & Amy Newmark

Give a child gifts that will last a lifetime - self-esteem, tolerance, values, and inner strength. This book is filled with inspirational stories for children and their families to share, all about kids making...


The Women's Guide to Stress Relief in 7 Easy Steps

by Deborah Mitchell

What is stress—and how do I manage it?

Why is stress different for women than it is for men?

How does stress impact my body, mind, and spirit?

Am I at risk for stress-related health problems?

What are my treatment...


Sexy with No Boundaries: Discover the Art of Being Sexy Mentally, Physically and Professionally

by Hidi Lee

Hidi Lee asked the question, "What is sexy?" And America answered. In this compilation of personal stories comes the image of what is sexy---of what sexy really is, without the gimmicks, without the prejudice...


The Energy Edge

by Pamela M. Smith

Tired even after a full night's rest? Gaining weight and having trouble losing it? Craving sweets? Is your mind fogging when forced to make quick decisions? All these symptoms can result from a lack of energy....


Food Triggers: End Your Cravings. Eat Well and Live Better

by Epstein Rhona

Remember the old Lays® Potato Chips slogan "Bet you can't eat just one"? Psychologist Rhona Epstein says we all have foods that can trigger overeating. Food triggers shows how to work with your body chemistry...


The Sweetness of Life

by Françoise Héritier

A celebration of the small, sweet moments that make life worth living—and the importance of taking the time to savor them


Celtic Wisdom Book

by Caitlin Matthews

Based on the best-selling Book-in-a-Box kits, his beautiful book will transport you into the world of the Celts, where celebration and ritual will keep you in touch with the rhythm of the natural world, and...


Unfinished Conversation: Healing from Suicide and Loss

by Robert Lesoine & Marilynne Chophel

Unfinished Conversations is not only a story of profound grief, but also a guided journey to healing. Based on a journal Robert Lesoine kept during the two years following the suicide of his best friend, Unfinished...