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The Worrier's Guide to Overcoming Procrastination: Breaking Free from the Anxiety That Holds You Back

by Kevin Gyoerkoe & Pamela Wiegartz

The Worrier's Guide to Overcoming Procrastination provides readers who suffer from anxiety-driven procrastination-and procrastination-driven anxiety-effective cognitive behavioral therapy strategies for reducing...


BEGINNING SAINT: Living 24 Hours a Day in the Consciousness of Your Highest Self

by Carol Fabric

BEGINNING SAINT is a simple, playful, practical start book for evolving the Saint within you.


The Pain-Free Program: A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain

by Anthony B. Carey

"Anthony Carey hits the bull's-eye! Striving for a pain-free lifestyle is a goal we all want to achieve, and this book is a powerful tool to help you attain it."

--Bradford Stiles, M.D., Medical Director of California...


Seasonal Affective Disorder for Dummies

by Laura L. , PhD Smith & Charles H. , PhD Elliott

Examines the pros and cons of light therapy

An accessible approach to stopping SAD thoughts and looking at the brighter side of life

Do you suffer from wintertime woes? You may have seasonal affective disorder...


Eating Disorders for Dummies

by Susan Schulherr

Do you think that you or someone you love may suffer from and eating disorder? Eating Disorders For Dummies gives you the straight facts you need to make sense of what’s happening inside you and offers a simple...


The Life You Want: Get Motivated, Lose Weight, and Be Happy

by Bob Greene, Ann, Ph.D Kearney-Cooke & M.S., R.D., Janis Jibrin

TAKE CONTROL OF YOUR WEIGHT AND CLAIM THE LIFE YOU DESERVE!

Bob Greene has helped millions lose weight and get in shape with his life-changing Best Life plan. Now Oprah’s most trusted expert on diet and fitness...


Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness... and Finding What Works for You

by Jack Canfield, Mark Victor Hansen & Amy Newmark

Readers will find hope, help, and hints on getting and staying healthy in these 101 personal stories about dieting and fitness. Chicken Soup for the Soul: Shaping the New You is a perfect pick-me-up for anyone...


The Procrastination Equation

by Piers Steel, PhD, Ph.D., Piers Steel & Piers Steel, Ph.D.

Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination...


The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness

by Martin Md Rossman & Andrew Weil

 

Our brains are hardwired for worry. While our ancient ancestors had a legitimate use for the fight-or-flight instinct, today what was once a matter of survival has become the stuff of sleepless nights and...


The Widower's Toolbox: Repairing Your Life After Losing Your Spouse

by G. Schaefer & Tom Bekkers

There are distinct differences in the manners in which males and females grieve. Men in particular work hard to keep grief to themselves, maintain emotional control and refrain from asking for help. Divided...


Honor Your Anger: How Transforming Your Anger Style Can Change Your Life

by Beverly Engel

Honor Your Anger is a clearly written, insightful look at a topic that concerns everyone. You can indeed learn to understand and manage your anger, and this book will show you how."

--Robert Epstein, Ph.D., West...


Dying to Be Thin: Understanding and Defeating Anorexia Nervosa and Bulimia--A Practical, Lifesaving Guide

by Ira M. Sacker, Marc A. Zimmer & Zimmer

In a society that favours a slim body image, eating disorders such as anorexia and bulimia are on the increase. This authoritative and compassionate guide gives families, friends and sufferers themselves the...


Chicken Soup for the Soul: My Resolution: 101 Stories... Great Ideas for Your Mind, Body, and... Wallet

by Jack Canfield, Mark Victor Hansen & D'ette Corona

Chicken Soup for the Soul: My Resolution is uplifting in its messages of self-acceptance, self-confidence, and self-awareness. It is a fun and inspirational book for the classic New Year’s resolution season...


From Beginning to End

by Robert Fulghum

FROM BEGINNING TO END

Why "rituals"?

My thinking was set in motion by those who, knowing I was a parish minister for many years, have asked me for advice about ceremonies and celebrations. They wanted words to...


Chicken Soup for the Soul: Count Your Blessings: 101 Stories of Gratitude, Fortitude, and Silver Linings

by Jack Canfield, Mark Victor Hansen & Amy Newmark

Chicken Soup for the Soul: Count Your Blessings will inspire and uplift readers with its stories of optimism, faith, and strength. In bad times, and good, readers will be heartened to find something good in...


Relentless: The Power You Need to Never Give Up

by John Bevere

Re•lent•less (ri lent/lis): an attitude or posture that is resolute, uncompromising, persistent, unyielding, constant, unstoppable, ruthless.  The opposite of slacken, waver, or concede.

 

If ever there...


Organize Yourself!

by Ronni Eisenberg & Kate Kelly

The proven way to get organized once and for all

This is the highly anticipated new edition of a very successful organizing book that has sold over half a million copies to date, now updated with the latest on...


Chicken Soup for the Soul: Christmas Magic: 101 Holiday Tales of Inspiration, Love, and Wonder

by Jack Canfield, Mark Victor Hansen & Amy Newmark

Chicken Soup for the Soul: Christmas Magic will warm readers’ hearts and spread the wonder of the holiday season with its tales of love, joy, and awe. A fantastic holiday gift for the young and young at heart....


Quiet Mind, Fearless Heart: The Taoist Path Through Stress and Spirituality

by Brian Luke Seaward

"Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read!"

--Deepak Chopra, M.D., coauthor of The Seven Spiritual Laws of Yoga and...


Defeat Chronic Pain Now!

by Charles Argoff & Bradley S Galer

If you are one of the millions of people suffering from chronic pain, it can often seem as if your discomfort is running—and ruining—your life. Maybe you’ve even been told that “it’s all in your head”...