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Overcoming Depersonalization Disorder: A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality

by Fugen Neziroglu, Katharine Donnelly & Daphne Simeon

In Overcoming Depersonalization Disorder, psychologist Fugen Neziroglu guides readers through the symptoms and signs of depersonalization disorder and offers acceptance and commitment therapy (ACT), dialectical...


Lemons to Lemonade: Little Ways to Sweeten Up Life's Sour Moments

by Addie Johnson

It's what we do with the life's bummers, how we look at setbacks, what we make of the lemons that counts. And in this lighthearted, spirited book, Addie Johnson invites us to make a myriad of different things...


THE SUCCESS

by Vishwas Mahale

SUCCESS is Humanity's Most Powerful Desire! Life doesn't come with an owner's manual, so most people don't know what to do to be truly successful. Author Vishwas Mahale's 'The Success' is about doing something...


The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues

by Andrea Wachter & Marsea Marcus

This sensitive workbook teaches readers how to be at peace with their bodies.


Now That You're Sober: Week-by-Week Guidance from Your Recovery Coach

by Earnie Larsen & Carol Larsen Hegarty

Make no mistake about the intention of the guidance offered in this book. This is not just another "nice recovery book"--one that you read and then put aside, hopefully taking away a few good thoughts. My intention...


The Blueprint: A Plan for Living Above Life's Storms

by Kirk Franklin

Seven-time Grammy award-winning artist Kirk Franklin offers powerful, streetwise advice for building a fulfilling life in the face of any adversity.

Kirk Franklin's life was hardly built on a firm foundation....


The Soul Workout: Getting and Staying Spiritually Fit

by Helen H. H. Moore

Positive, sometimes humorous, touching and practical solutions to building spirituality in the modern, material world.


The Tao of Forgiveness: The Healing Power of Forgiving Others and Yourself

by William Martin

Bestselling Taoist author William Martin brings the power of the Tao to the essential practice of forgiveness, creating a unique path from guilt, blame, and shame to peace of mind and freedom.

How do we forgive...


Getting Your Life Back

by Jesse Wright & Monica Ramirez Basco

In this powerful new self-help program, Wright and Basco show you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following their step-by-step instructions,...


What Time Is It? You Mean Now?: Advice for Life from the Zennest Master of Them All

by Yogi Berra & Dave Kaplan

Could Confucius hit a curveball?

Could Yoda block the plate?

Can the Dalai Lama dig one out of the dirt?

No, there is only one Zen master who could contemplate the circle of life while rounding the bases....


What I Know Now: Simple Lessons Learned the Hard Way

by Sarah, The Duchess of York Ferguson

"I do not merely rise above old wrongs; I deny them their reality. I sever my connections to darker times and circumstances. I take people with a fresh eye and an open heart, as they come to me today. Their...


Unforgettable You: Master the Elements of Style, Spirituality, and True Beauty

by Daisy Fuentes

EVERYBODY WANTS TO BE NOTICED AND ADMIRED; THEY WANT TO BE UNFORGETTABLE.

For more than two decades, women have approached model, fashion designer, and international TV personality Daisy real for her take on...


Clutter Clearing Choices: Clear Clutter

by Barbara Tako

In uncertain times, clutter clearing frees time for life priorities and provides opportunities to share our "extras" to help others as we create a comfortable home for our family.


100 Ways to Beat the Blues: An Uplifting Book for Anyone Who's Down

by Tanya Tucker

"This book is like a good song; it will reach so many people right where they live." ----Tanya Tucker

How do you beat the blues? We all have moments in life when we're down, lonely, or just plain sad. It's part...


How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers

by Toni Bernhard & Sylvia Boorstein

This life-affirming, instructive, and thoroughly inspiring book is a must-read for anyone who is - or who might one day be - sick. It can also be the perfect gift of guidance, encouragement, and uplifting inspiration...


The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate

by Susan K Greenland

The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children—who are under more pressure than ever before—can learn to protect themselves with these well-established...


The Myth of Stress

by Andrew Bernstein

Where does stress come from? Financial pressures? Looming deadlines? Conflicts at work or at home? For more than half a century, we've been told that stress comes from circumstances like these, that it's a by-product...


Gold Medal Fitness: A Revolutionary 5-Week Program

by Dara Torres

Dara Torres has been to the Olympics five times, she's won twelve medals, and now, at the age of 42, she still competes with girls half her age and is one of the most celebrated swimmers of all time. But you...


Triumph: Life After the Cult--A Survivor's Lessons

by Carolyn Jessop & Laura Palmer

The author of The New York Times bestseller Escape returns with a moving and inspirational tale of her life after she heroically fled the cult she’d been raised in, her hard-won new identity and happiness,...


The Cognitive Behavioral Therapy Workbook for Personality Disorders: A Step-By-Step Program

by Jeffrey Wood

The Cognitive Behavioral Therapy Workbook for Personality Disorders helps readers learn and practice eight core skills based in cognitive behavioral therapy (CBT) to overcome the symptoms of a variety of personality...