Health & fitness / Anxieties and stress

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Delete Anxieties and stress



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Dirt Road

by James Kelman

After his mother’s recent death, sixteen-year old Murdo and his father travel from their home in rural Scotland to Alabama to be with his American aunt and émigré uncle for a few weeks. Stopping at a small...

Banish Your Inner Critic

by Denise Jacobs

Amazon Hot New Release!

Silence the Voice of Self Doubt Are you ready to boost your personal productivity — minus the fear and loathing? Are you ready to Banish Your Inner Critic and unleash the creative ideas...

Choosing A Way Out

by Kirsten Samuel

Was it all a lie?

“Because of a moral failure, that’s why.”

When Kirsten Samuel heard this confession from her husband it took her breath away. Looking back she realized her husband’s sin exposed the deception...

The Ranger Way: Living the Code On and Off the Battlefield

by Kris Paronto

Former Army Ranger Kris Paronto, a survivor of the 2012 Benghazi siege that was subject of the book and movie 13 Hours, provides powerful, motivational tools for surviving and thriving to bring readers discipline,...

The Law of Success Deluxe Edition

by Napoleon Hill

The first and most complete book by the motivational master, The Law of Success is now available in a durable keepsake volume designed for display, rereading, and note taking.

Here is Napoleon Hill's most complete...

Carpe Diem: Seizing the Day in a Distracted World

by Roman Krznaric

We've all heard the saying "seize the day." But what does it really mean--and how can we use it to jumpstart our lives? In the age of distraction, carpe diem is more essential than ever, and yet many of us simply...

Parenting: Mom's Guide To Stress-Free Living

by Summer Accardo, Rn

The simplest, most effective guide to stress-free parenting, from bestselling author and registered nurse, Summer Accardo, RN

You go to sleep exhausted and you wake up tired. Your "to-do list" is way too long....

I Can Beat Anorexia!

by Nicola Davies

Beating anorexia is much more than a physical process. To overcome the mental and social challenges in recovery, you will need motivation, strength and a positive new mindset. Having recovered from disordered...

The Voice Book for Trans and Non-Binary People

by Matthew Mills, Gillie Stoneham, Philip Robinson & Matthew Hotchkiss

Written by two specialist speech and language therapists, this book explains how voice and communication therapy can help transgender and non-binary people to find their authentic voice. It gives a thorough...

White Hot Truth

by Danielle Laporte

- receives 5 Million monthly visitors. 500,000+ followers on social media. 45 Million monthly impressions on social media. - A former literary publicist, Danielle’s previous book, The Desire...

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

by Caroline Foran

With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.

Through the filtered lens of social media, it may seem like life's a peach, but for lots...

Why It Hurts

by Dr. Aneesh Singla

Unique book focusing on pain as a necessary part of us. Pain is there for a reason that assists in helping us understand our bodies.

The Yogi Code: Seven Universal Laws of Infinite Success

by Yogi Cameron

“Readers seeking more general spiritual advice for life will appreciate these lucid teachings from a compassionate teacher.” —Publishers Weekly

Thousands of years of Yogic wisdom distilled into a code of...

Let's Oil Those Joints

by Christina Varghese

Joint issues have become an increasing problem due to poor diets, lack of movement. Majority of joint issues come from Your body always tries to maintain a specific level of synovial fluid and under normal conditions,...

The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out

by Kyle L. Davies

Exercises and strategies for long-term emotional well-being in the face of physical difficulties.

Why are we seeing growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation...

Tide Turners

by Cardiff D. Hall

A life, if represented by a boat floats in the ocean can never arrive at its destination without proper coordinates. If left “uncaptained”, the boat guided by the wind without any regard to where the individual...

I Know It in My Heart

by Mary E. Plouffe PhD

A three-week adventure becomes a tragic dilemma for a loving sister, a motherless child, and a terrified father facing unimaginable loss together and using their relationships with one another to survive. I...

Love What Matters: Real People. Real Stories. Real Heart.

by LoveWhatMatters

In the bestselling tradition of The Five People You Meet in Heaven and Humans of New York comes a collection of authentic, emotional, and inspiring stories about life’s most important moments, as curated by...

Unstuck. Unleashed. Unstoppable.

by Sharalyn Marie Payne

Unstuck. Unleashed. Unstoppable. -- The book for the person who dares to dream and achieve even more. It's for the person who is tired of playing it safe. It's for the person who is hungry and thirsty for a...

How The Health Are You?

by Warren Honeycutt

How the Health Are You addresses the real causes for being overweight.  These causes are centered in the mind.  Once this puzzle piece is in place, the rest becomes much easier to understand and control!...