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Tales from Another Mother Runner: Triumphs, Trials, Tips, and Tricks from the Road

by Dimity McDowell & Sarah Bowen Shea

Every mother runner has a tale to tell. A story about how she realized, fifteen years after being told that she's best being a bookworm, that there is an athlete inside her. Or the one about how she, fifty...


The Ultimate Guide to Trail Running and Ultramarathons: Expert Advice, and Some Humor, on Training, Competing, Gummy Bears, Snot Rockets, and More

by Jason Robillard

Jason Robillard has been doing ultramarathons for many years, and started advocating for barefoot running before it was cool and is considered an authority on it.

In this guide, he teaches trail-running newbies...


Off Course: Inside the Mad, Muddy World of Obstacle Course Racing

by Erin Beresini

From a young journalist and seasoned athlete, a funny, fist-pumping ride through the wacky world of obstacle course racing (Tough Mudder, Spartan Race, etc)


The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life

by Nicholas Romanov & Kurt Brungardt

From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and farther without injury

Christopher McDougall’s Born...


80/20 Running: Run Stronger and Race Faster By Training Slower

by Matt Fitzgerald & Robert Johnson

TRAIN EASIER TO RUN FASTER

This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.

Respected running and fitness expert Matt Fitzgerald...


Down and Dirty: The Essential Training Guide for Obstacle Races and Mud Runs

by Matt B. Davis

Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get Down and Dirty. Author Matt B. Davis offers an overview of...


Orienteering

by Carol McNeill

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of...


Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond

by Koerner Hal & Chase Adam

Ultramarathons don't leave much room for mistakes. Don't learn the hard way; get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive guide to running 30 to...


Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners-Run Farther, Faster, and Injury-Free

by Pete Magill, Thomas Schwartz & Melissa Breyer

“The best running book ever.” —Bob Anderson, founder of Runner’s World

Whether you're a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there's a better way to...


Healthy Running Step by Step: Modern Methods for Injury-Free Running, Injury Prevention, and Rehab

by Roy Wallack & ROBERT FORSTER

Don't let an old injury keep you from enjoying races, morning runs, or attaining fitness goals.

In the first part of Healthy Running Step by Step, authors Robert Forster, PT and Roy M. Wallack recommend the...


Trail Running

by Graeme Hilditch

The popularity of running has never been greater and with thousands of everyday people taking in conventional 5k, 10k, half-marathon and marathon road running events, there seems to be a natural desire to seek...


Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

by Joe De Sena & O'Connell Jeff

Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking...


Twin Tracks

by Roger Bannister

It was a blustery late spring day in 1954 and a young Oxford medical student flung himself over the line in a mile race. There was an agonising pause, and then the timekeeper announced the record: three minutes,...


The Runner's Bucket List: 200 Races to Run Before You Die

by Denise Malan

Have you ever thought about running a 5K naked or getting the all-time biggest marathon finisher’s medal? How about running five miles while eating a dozen donuts or chugging down a few beers? Or maybe you’d...


The New Rules of Running: Five Steps to Run Faster and Longer for Life

by Vijay Vad & Dave Allen

The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming

 

Whether you’re...


The Boston Marathon: A Celebration of the World's Premier Race

by Tom Derderian & Bill Rodgers

Offering an inside look at the most famous marathon in the world, this exploration traces the Boston Marathon's 26.2-mile route from the starting line on narrow Main Street in Hopkinton to the Boylston Street...


Quick Strength for Runners: 8 Weeks to a Better Runner's Body

by Horowitz Jeff

Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want to run faster and with fewer injuries. In under an hour a week, runners will strengthen their core and key...


Hansons Half-Marathon Method: Run Your Best Half-Marathon the Hansons Way

by Humphrey Luke & Hanson Keith and Kevin

Committed runners from all over the world have set new PRs with the Hansons training program-the same approach that has turned Hansons-Brooks Distance Project runners into champions.

Now in Hansons Half-Marathon...


26.2 Miles to Boston: A Journey into the Heart of the Boston Marathon

by Michael Connelly

117 years Strong…and Counting!

This all-new edition, which follows the Boston Marathon into the 21st century and through the tragedy of the 2013 race, is a colorful and moving portrait of what it feels like...


Feet Don't Fail Me Now: The Rogue's Guide to Running the Marathon

by Ben Kaplan

In Feet Don't Fail Me Now, running and music columnist Ben Kaplan describes how to train for a marathon in one year, even if you have never run before. Based on his own experience transforming himself from an...