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The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life

by Travis Macy & John Hanc

How to apply an endurance athlete's gritty, perseverant, and positive mental strategies cultivate a winning mindset and achieve success in work, family, athletics, and beyond


Runner: A short story about a long run

by Lizzy Hawker

'Lizzy never ceases to enthuse, inspire and amaze! She shows what it truly means to live life to the absolute fullest, step out of your comfort zone and to truly test your limits. So much more than a book about...


Silent Running: Our Family's Journey to the Finish Line with Autism

by Robyn K. Schneider & Kate Hopper

Running is a way of life for the Schneider family, but not in the same way as it is for most runners. Twin brothers Alex and Jamie Schneider are severely autistic—they are nonverbal and when anxiety takes...


Trailhead: The Dirt on All Things Trail Running

by Jhung Lisa & Charlie Layton

Trailhead is a witty, fun guide to all things trail running. Veteran trail runner, triathlete, and adventure racer Lisa Jhung offers this illustrated pocket guide to all runners curious about running off road...


Run Like a Champion: An Olympian's Approach for Every Runner

by Culpepper Alan & Metzler Brian

In Run Like a Champion, one of America's most versatile and accomplished runners, Alan Culpepper, reveals the best practices of the best runners.

Over his 25-year racing career, Culpepper won national titles...


Tales from Another Mother Runner: Triumphs, Trials, Tips, and Tricks from the Road

by Dimity McDowell & Sarah Bowen Shea

Every mother runner has a tale to tell. A story about how she realized, fifteen years after being told that she's best being a bookworm, that there is an athlete inside her. Or the one about how she, fifty...


The Best Front Range Trail Runs

by Peter N. Jones

• 50 trail runs selected for the beauty of the scenery, the variety of the terrain, and the range of difficulty levels • Complete trail descriptions, highlights, directions, and color photos, maps, and elevation...


The Ultimate Guide to Trail Running and Ultramarathons: Expert Advice, and Some Humor, on Training, Competing, Gummy Bears, Snot Rockets, and More

by Jason Robillard

Jason Robillard has been doing ultramarathons for many years, and started advocating for barefoot running before it was cool and is considered an authority on it.In this guide, he teaches trail-running newbies...


Off Course: Inside the Mad, Muddy World of Obstacle Course Racing

by Erin Beresini

From a young journalist and seasoned athlete, a funny, fist-pumping ride through the wacky world of obstacle course racing (Tough Mudder, Spartan Race, etc)


The Running Revolution: How to Run Faster, Farther, and Injury-Free--for Life

by Nicholas Romanov & Kurt Brungardt

From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and farther without injury

Christopher McDougall’s Born...


Running 5K and 10K

by David Chalfen

Today's runners are bombarded with 'expert' opinion on how to run faster and often spend more and more money on trying to do so. Running 5K and 10K: A Training Guide is an accessible, jargon-free guide for all...


80/20 Running: Run Stronger and Race Faster By Training Slower

by Matt Fitzgerald & Robert Johnson

TRAIN EASIER TO RUN FASTER

This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.

Respected running and fitness expert Matt Fitzgerald...


Down and Dirty: The Essential Training Guide for Obstacle Races and Mud Runs

by Matt B. Davis

Obstacle course races and mud runs such as Tough Mudder, Spartan Race, Warrior Dash, Rugged Maniac, and Muddy Buddy are all waiting for you to get Down and Dirty. Author Matt B. Davis offers an overview of...


Orienteering

by Carol McNeill

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of...


Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond

by Koerner Hal & Chase Adam

Ultramarathons don't leave much room for mistakes. Don't learn the hard way: get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30...


Build Your Running Body: A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners-Run Farther, Faster, and Injury-Free

by Pete Magill, Thomas Schwartz & Melissa Breyer

“The best running book ever.” —Bob Anderson, founder of Runner’s World

Whether you're a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there's a better way to...


Healthy Running Step by Step: Modern Methods for Injury-Free Running, Injury Prevention, and Rehab

by Roy Wallack & ROBERT FORSTER

Don't let an old injury keep you from enjoying races, morning runs, or attaining fitness goals.

In the first part of Healthy Running Step by Step, authors Robert Forster, PT and Roy M. Wallack recommend the...


Trail Running

by Graeme Hilditch

The popularity of running has never been greater and with thousands of everyday people taking in conventional 5k, 10k, half-marathon and marathon road running events, there seems to be a natural desire to seek...


Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

by Joe De Sena & O'Connell Jeff

Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking...


Twin Tracks

by Roger Bannister

It was a blustery late spring day in 1954 and a young Oxford medical student flung himself over the line in a mile race. There was an agonising pause, and then the timekeeper announced the record: three minutes,...