Kenneth H. Cooper

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Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance

by Kenneth H. Cooper

Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks...


Overcoming Hypertension

by Kenneth H. Cooper

Like a time bomb ticking away, hypertension  builds quietly, gradually, placing unbearable strain on  the body until it explodes--in heart attack,  stroke, kidney failure, arterial disease, even death.  But...


Controlling Cholesterol: Dr. Kenneth H. Cooper's Preventative Medicine Program

by Kenneth H. Cooper

This first and only authoritative mass market bestseller on cholesterol contains the most up-to-date, medically sound information on diet, nutrition, exercise and lifestyle--and their impact on coronary problems....


Controlling Cholesterol the Natural Way: Eat Your Way to Better Health with New Breakthrough Food Discoveries

by Kenneth H. Cooper & William Proctor

Dr. Kenneth H. Cooper's all-new plan to lower cholesterol without drugs!

The Old News: Elevated levels of cholesterol put you at risk for heart attack and stroke.

The New News: Now you can control cholesterol...