Marie-Annick Courtier

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Cooking Well: Mediterranean: Secrets of the World's Healthiest Diet, Over 125 Quick & Easy Recipes

by Marie-Annick Courtier

You have the power to reduce your risk of heart disease and stroke, and lessen symptoms of hypertension, depression, attention deficit hyperactivity disorder (ADHD), joint pain and other rheumatoid problems,...


Cooking Well: Wheat Allergies: Over 145 Delicious Gluten-Free Recipes

by Marie-Annick Courtier

Today, living a gluten-free lifestyle is gaining popularity as more and more people around the world develop serious health aversions to wheat. Wheat intolerances and allergies are among the top food allergies...


Cooking Well: Multiple Sclerosis: Over 75 Easy and Delicious Recipes for Nutritional Healing

by Marie-Annick Courtier & Vincent F. Md Macaluso

Can practicing a healthy lifestyle, which includes a healthy diet, decrease Multiple Sclerosis symptoms?

In the U.S. alone, approximately 400,000 people suffer from Multiple Sclerosis (MS). MS is an autoimmune...


Cooking Well: Osteoporosis: Over 75 Easy and Delicious Recipes for Building Strong Bones

by Marie-Annick Courtier

Can a healthy diet prevent Osteoporosis or make a difference in the health of patients whom already have developed the disease?

In a word, yes.

An estimation of 44 million Americans are at risk for Osteoporosis...