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How Winning Works: 8 Essential Leadership Lessons from the Toughest Teams on Earth

by Robyn Benincasa

Robyn Benincasa has made an art form of extreme performance by competing and winning at the highest levels of sport and business. In her fifteen-year career as a professional adventure racer, she has biked through...


Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off

by Elizabeth Somer

Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and,...


The Menopause Makeover

by Staness Jonekos

You can feel like yourself again

Hot flashes and sleepless nights? Feeling anxious and irritable? Frustrated with weight gain? It's time for a makeover—a menopause makeover!

Based on the latest scientific research,...


A Woman's Guide to a Healthy Stomach: Taking Control of Your Digestive Health

by Jacqueline Wolf

Why do my jeans fit only in the morning? Why am I always guzzling Pepto-Bismol before a big meeting? Could my PMS cramps mean something serious?

Here, finally, are the answers to these questions, and hundreds...


The 7-Minute Back Pain Solution: 7 Simple Exercises to Heal Your Back Without Drugs or Surgery in Just Minutes a Day

by Dr. Gerard Girasole & Cara Hartman

Banish back pain forever!

Are you one of the millions of lower-back-pain sufferers who is desperate for relief? Have you ever been stopped in your tracks by pain so excruciating you were afraid to move? Have...


Making Piece: A Memoir of Love, Loss and Pie

by Beth M. Howard

"You will find my story is a lot like pie, a strawberry-rhubarb pie. It's bitter. It's messy. It's got some sweetness, too. Sometimes the ingredients get added in the wrong order, but it has substance, it will...


Can You Get Hooked on Lip Balm?: Top Cosmetic Scientists Answer Your Questions about the Lotions, Potions and Other Beauty Products You Use Every Day

by Perry Romanowski

Why does my shampoo stop working? Are my cosmetics poisoning me? What does hypoallergenic mean? Are organic products better?

Every day thousands of people turn to the scientists at the popular blog thebeautybrains.com...


Sugarlicious: 50 Cute and Clever Treats for Every Occasion

by Meaghan Mountford

With a dab of bright icing and a sprinkle of color, you can transform drab sugar cookies into glowing planets, plain marshmallows into scary zombies and simple cake pops into blooming flowers. Meaghan Mountford,...