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Low Cholesterol

by Susan Knightly

Eating for a healthy heart never tasted so good! Show your family a healthier way of eating with these light, appetizing and nutritious meals, low in fat and cholesterol.


Paleo Lunches and Breakfasts On the Go

by Diana Rodgers & Robb Wolf

Lunch and breakfast are often the hardest meals to eat without busting your Paleo, gluten-free diet, especially when most recipes call for gluten, processed oils, sliced bread or sandwich buns.

Diana Rodgers,...


SuperFoods HealthStyle

by Steven G. Pratt, M.D., Kathy Matthews & Steven G. Pratt

HealthStyle is the twenty-first-century program for promoting vigor, preventing disease, and extending your life span

If up until now you have relied on luck, genetics, and a few healthful practices to achieve...


The Primal Blueprint Cookbook

by Mark Sisson & Jennifer Meier

The popularity of the low carb/paleo/Primal wayof eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout...


The Everything Paleolithic Diet Slow Cooker Cookbook: Includes Pumpkin Bisque, Herb-Stuffed Tomatoes, Chicken and Sweet Potato Stew, Shrimp Creole, Is

by Emily Dionne

The enjoyable and nearly effortless way to cook like a caveman!

Whether you're a recent convert or a Paleo devotee, you know that the Paleolithic diet is highly effective for losing weight and improving your...


Low Cholesterol: 50 Essential Recipes for Today's Busy Cook

by Adams Media

Everything cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you've spent all day in the kitchen. And now we've collected fifty of our most delicious and...


Easy Sexy Raw: 130 Raw Food Recipes, Tools, and Tips to Make You Feel Gorgeous and Satisfied

by Carol Alt

      The ultimate raw food book, for raw newbies and experienced raw foodists alike, with 130 recipes and shopping and swapping lists. 

      Nearly twenty years ago, thanks to a raw food diet,...


The Yoga of Nutrition

by Omraam Mikhaël Aïvanhov

 

 

This is not a dietary handbook. In fact it has little to do with diet. Omraam Mikhaël Aïvanhov teaches that our attitude toward nutrition is far more important than what we eat or how much we eat. He restores...


The Complete Quick and Hearty Diabetic Cookbook

by American Diabetes Association

The Complete Quick & Hearty Diabetic Cookbook features dozens of simple yet delicious recipes from appetizers and salads to pasta, poultry, and desserts. Choose from ore than 200 fast and simple-to-make, low-fat...


The 50 Best Low-Salt Recipes

by Editors of Adams Media

They're fast. They're flavorful. And they're right at your fingertips. The 50 Best Low-Fat Recipes is an appetizing selection of delicious dishes that are as tasty as they are healthy. From Ginger Steamed Clams...


300 Low-Carb Slow Cooker Recipes

by Dana Carpender

Ah, the wonders of a slow cooker. After a long, hard day you can walk in the door and the aroma of a hot, home-cooked meal fills the air. You don't have to do that fast tango from fridge to pantry to stove and...


Zone Meals in Seconds

by Barry Sears

A quick, easy, family-friendly cookbook for the millions of Zone households around the world.

Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone....


Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!

by Rocco Dispirito

**This e-book contains color-coded content that is optimally viewed on a color device or reading platform.**

On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito...


52 Weekend Decorating Projects

by Editors of Woman's Day

This comprehensive collection offers a wealth of fast, fun home decorating ideas that can be accomplished in two days or less, and on a budget. With step-by-step instructions and 250 photos and illustrations,...


Dr. Gott's No Flour, No Sugar(TM) Diet

by Peter H. Gott

No calorie counting.

No gram counting.

Cheating is allowed!

It's uncomplicated. Inexpensive. A cinch to maintain. And most of all, a sensible guide to healthy eating that will help you lose weight fast and keep...


The Accidental Gourmet: Weeknights: A Year of Fast and Delicious Meals

by Sally Sondheim & Suzannah Sloan

DO YOU DREAD FIXING DINNER EACH NIGHT, BUT ARE LOOKING FOR BETTER THAN TAKEOUT? THE AUTHORS OF THE BESTSELLING A DINNER A DAY SHOW YOU HOW TO PREPARE DELICIOUS, FAMILY-PERFECTED MEALS EVERY MONDAY THROUGH FRIDAY...


The Paleo Chef: Quick, Flavorful Paleo Meals for Eating Well

by Pete Evans & Seamus Mullen

Acclaimed international chef and television personality Pete Evans takes a whole new approach to making gluten-free, grain-free, and dairy-free meals that are worthy of a restaurant but effortless to prepare. ...


The Muscle & Fitness Cookbook: 55 Fast & Easy Meals for Maximum Muscle!

by Shawn Perine & The Editors of Muscle & Fitness

The greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness.

 

As an author, editor, competitive...


Supermarket Healthy: Recipes and Know-How for Eating Well Without Spending a Lot

by Melissa D'Arabian & Raquel Pelzel

Food Network star and New York Times bestselling author Melissa d'Arabian proves that healthy eating at home is easy, achievable, and affordable.

Everyone wants to feel good about what they are eating, serving...


The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love

by Kate Harrison

The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.

Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that...