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Life is God's greatest gift to us. Are we living our lives fully, joyously? Are we making the most of this valuable gift? When the going is good, we live life well. But the moment we face problems, we lose heart....
Functioning as an individual you may not reach your full potential. You use only a small fraction of your potential - at the most 20 percent to 30 percent. The result is underachievement. Research has shown...
What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help...
Some Christian women believe they must downplay their appearance in order to be godly, but looking your best doesn’t have to mean maintaining a supermodel image. Women can be creative with their appearance...
Do you have friends or family that suffer from depression? If so, do you wonder why they are the way they are? If you're looking for quick facts, what symptoms to look for, and explanations for the expressive...
Look after your heart is the indispensable guide to taking care of our tickers, from diet to exercise, lifestyle to leisure. Packed with down-to-earth, simple and effective advice, Look after your heart will...
Looking good shouldn't really require deep pockets, a coterie of therapists and stylists, a good surgeon and an account at Chanel. You can do it on the cheap, you just need a few brilliant shortcuts, the right...
This handy little guide gives you 50 exercises to tone and strengthen your body from top to bottom (and back to front). While some of the exercises do require equipment you're only likely to find at the gym...
Dancing can lift your spirits as well as firming your bottom, toning your thighs and flattening your tum. If someone told you could get fit by doing something that's fun, sociable, makes you feel good and can...
The little Goddess book of big beauty ideas is a pocket-sized guide to getting into traffic-stopping, wolf-whistling, eat-your-heart-out-Beyoncé gorgeous mode in less time than it takes to say 'ooh you look...
The internet, email and mobile technology have given birth to an 'instant gratification' society. It's almost impossible not to find yourself drawn into it. In Stress-free living we help you find and maintain...
Cellulite is a change in the fat stored under the skin and is an inevitable occurrence for 90% of women, young, old, fat, thin, slob and gym bunny alike. But with the bewildering range of treatment solutions...
In the middle of the road of my life I awoke in a dark wood where the true way was wholly lost
-DANTE
Like Dante, many of today's corporate workers find themselves lost in the day-to-day duties of their jobs....
The My Food Plan booklet also includes a two-week quick start plan with menus and shopping lists to help new members jumpstart their pursuit of a balanced diet. The My Food Plan booklet brings healthy food choices...
Written with hope, candor and a biting sense of humor, Terri Lee Ryan utilizes her life experiences as a platform in, Life Is One Big To-Do List: A Woman's Life After 40. Offering advice and solace in dealing...
There are millions of people who bounce from one diet to another with no understanding of the link between emotional eating (compulsive overeating) and not being able to keep off the weight. Author Tennie McCarty...
A psychologist and best-selling author gives us a myth-busting response to the self-help movement, with tips and tricks to improve your life that come straight from the scientific community.
Richard Wiseman has...
Health care is much more than X-rays and pills—and Health Care You Can Live With shows the close relationship between your physical health and your spiritual well-being.
Find Out What’s So Funny When Nothing’s Funny
Sometimes life just stinks—people disappoint, bad things happen, and hardship comes. Laughing Matters is a collection of stories that shows the difference...