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A Practical Guide for Alzheimer's & Dementia Caregivers

by Micha Shalev

Dear Caregiver, I set out to write a comprehensive book with a fresh approach for caregivers and family members who are dealing and assisting individuals diagnosed with Alzheimer's disease. I gathered as much...


Low Carb Diet: Low Carb Meals and Low Carb Snacks That Satisfy the Whole Family

by Linda Stephan

Low Carb Diet Low Carb Meals and Low Carb Snacks that Satisfy the Whole Family Now, a complete, sensible way to introduce the entire family to healthier eating with a low carb diet plan. Included are a list...


Lived Through This: Listening to the Stories of Sexual Violence Survivors

by Anne K. Ream & Patricia Evans

In these pages you’ll meet a community of rape and sexual violence survivors who have been shaped, but refuse to be defined, by their histories of violence. They are brave, and they are outspoken—but, mostly,...


Total Body Transformation: Lose Weight Fast-And Keep It Off Forever!

by Michelle Bridges

NEW YORK TIMES BESTSELLER

Get ready for a Total Body Transformation!

 

Meet Michelle Bridges, the straight-talking star trainer of Australia’s The Biggest Loser and founder of Australia’s #1 online weight-loss...


On Death and Grieving: A Psychic Medium's Perspective

by Jeffrey A. Wands

Psychic medium Jeffrey Wands has spent his career trying to help people come to terms with the death of a loved one, overcome their own fear of death, and resolve any questions or issues they still may have...


Brave Parenting: A Buddhist-Inspired Guide to Raising Emotionally Resilient Children

by Krissy Pozatek

How do we build resilient children who can handle life's challenges?

As parents today, we often feel that our role is to protect our children from the world: to cushion them when they fall, to lift them over...


This Book Was a Tree: Ideas, Adventures, and Inspiration for Rediscovering the Natural World

by Marcie Chambers Cuff

At no time in human history have we been more disconnected with what lies outside our front doors. Within just a century, our relationship with our surroundings has transformed from one of exploration to one...


How to Help Others Without Losing Yourself

by Debbie Holmes

In How to Help Others without Losing Yourself, you will learn to assess whether the decisions you make will drain you or energize you, evaluate your own needs, regain control of your boundaries and keep them...


Fitlosophy 2: Expanding Perfection Against the Rise of Ooc

by Sharny Kieser & Julius Kieser

Following on from the worldwide smash hit "FITlosophy 1," this sequel goes deeper into the question: what is the potential for human performance? Hard hitting, courageous and in their customarily direct way,...


Fit, Healthy, Happy Mum: How My Quest for Perfect Breastmilk Helped Me Lose 24 Kilos in Only 8 Weeks After the Birth of My 4th Baby

by Sharny Kieser & Julius Kieser

The cover of this book suggests it is a diet book. Or a weight loss book. It is so much more than that. It is a first hand account of a mother, who through societal pressure felt she had messed up her first...


Knowing Your Game: Revised Version

by David-Onamusi Sheun

Knowing Your Game is an inspirational piece on the essence of doggedly knowing what you want in life and from life so you can boldly defend it. The postulate, from the mind of the writer, is that Knowing or...


Hades' Angels: An Inside View of Women Who Love Lifers and Death Row Inmates

by Charlyne Gelt & Ken Rubin

Hades' Angels: An Inside View of Women Who Love Lifers and Death Row Inmates is the story of twenty-six women who each experienced a transformative journey through their relationships with prison lifers and...


Calm

by Lonely Planet

When you need to keep your cool...

  • Learn to laugh down your fears at Halloween
  • Send your worries to Guatemalan worry dolls to look after for you
  • Step outside yourself at a Venetian masquerade ball
  • Focus on a...


Happy: Secrets to Happiness from the Cultures of the World

by Lonely Planet

It's time to get happy!

All around the world, people find ways to make sense of their lives and environments, little secrets to making life easier and more enjoyable.

Like letting go of the little things at...


The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace

by Julia Collard

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer

"The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed...


Stoicism and the Art of Happiness - Ancient Tips For Modern Challenges: Teach Yourself

by Don Robertson

This new guide to finding a happier way of life draws on the ancient wisdom of the stoics to reveal lasting truths and proven strategies for enhanced wellbeing. By learning what stoicism is, you can revolutionise...


Overcome Phobias and Panic Attacks: Teach Yourself

by Sandi Mann

Do you have a severe phobia which is limiting your ability to do what you want in life? Or do you find that you have regular panic attacks or severe anxiety that seem to have no root cause? If so, this is the...


The Ragged Edge of Silence: Finding Peace in a Noisy World

by John Phd Francis

By the author of Planetwalker, The Ragged Edge of Silence takes us to another level of appreciating, through silence, the beauty of the planet and our place in it. John Francis's real and compelling prose forms...


The Ecstasy of Surrender: 12 Surprising Ways Letting Go Can Empower Your Life

by Judith Md Orloff

Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for...


Mediterranean Diet In a Day For Dummies

by Meri Raffetto & Wendy Jo Peterson

The way to eat if you want to reduce the risk of heart attack and stroke.

The Mediterranean diet is a way of life – one where you eats lots of fresh food and slow down. More technically, the Mediterranean diet...