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Smart Girls Do Dumbbells

by Judith Sherman-Wolin

You've probably been dieting and exercising—or trying to—your entire life. You lose the weight; you gain it back. Or you lose most of the weight, but can't get those last stubborn 5 to 10 pounds to budge...


The Writing Diet: Write Yourself Right-Size

by Julia Cameron

Julia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds!

Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists...


The Complete Idiot's Guide to the Pilates Method

by Karon Karter

This book teaches the basics of the Pilates method of fitness, a whole body workout that strengthens the abs and back and straightens the posture. Practiced worldwide by dance companies, physical therapists,...


Life Don't Have To End

by Cricket Barrazotto

"Life Don't Have To End." is a compilation of stories, images, and wisdom from HIV positive men and women. Over a two-year period, more than 60 courageous individuals from the JACQUES Initiative of the Institute...


Lupus Q + A (Revised Edition)

by Robert Lahita

A rheumatologist and a psychologist offer an informative and compassionate perspective on coping with lupus for patients and their families.

Lupus is a chronic autoimmune disease that is difficult to diagnose,...


El Paso Days

by Elroy Bode & Robert Bonazzi

The thoughts, scenes, and observations gathered in this collection written by an aging Elroy Bode concern themselves on the surface with the daily happenings during a typical year, reflecting the author’s...


Socrates' Way: Seven Keys to Using Your Mind to the Utmost

by Ronald Gross

Socrates has inspired and guided the brightest men and women for more than two thousand years. Now you can make him your mentor-to strengthen your thinking, enrich your life, and reach your goals.

In Socrates'...


The Pocket Idiot's Guide to Being an Expectant Father

by Joe Kelly

From the home pregnancy test to handing out cigars-and beyond...

Dads-to-be often worry more than they let on about the emotional, financial, and physical changes that come with their partners' pregnancies....


The Everything Parent's Guide to Children with Executive Functioning Disorder: Strategies to Help Your Child Achieve the Time-Management Skills, Focus

by Rebecca Branstetter

The vital skills children need to achieve their full potential!

Being organized. Staying focused. Controlling impulses and emotions.

These are some of the basic executive functioning (EF) skills children need...


Jane Bites Back: A Novel

by Michael Thomas Ford

Two hundred years after her death, Jane Austen is still surrounded by the literature she loves—but now it's because she's the owner of Flyleaf Books in a sleepy college town in Upstate New York. Every day...


Mind Potential - Unzip the Fat Suit Using Your Mind

by Maggie Wilde & Kieser Sharny & Julius

Do you or someone you know battle with emotional eating or comfort cravings? Is yo-yo dieting an issue? Perhaps it's time to unzip the fat suit to reveal a slim and healthy body permanently and easily? To change...


Daily Keys to Success: Essentials for a Thriving Career and Life

by Randy Kay

The book that covers everything you need to know about being successful - day-by-day...whether you're trying to further your career or wanting to improve your life.


The Yes Factor: Get What You Want. Say What You Mean.

by Tonya Reiman

A foolproof twenty-one-day plan for accomplishing every goal using the power of persuasion and body language.

One word is the key to the job, a guarantee of a second date, and so much more. And that word...


Blessings

by Julia Cameron

Through her workshops and writings (including her bestseller The Artist's Way), Julia Cameron has inspired millions to pursue their dreams. In the tradition of Heart Steps, Blessings reveals the keys she uses...


Reiki for Life: The Complete Guide to Reiki Practice for Levels 1, 2 & 3

by Penelope Quest

The must-have guide to self-healing and treating others with Reiki.

An exciting and comprehensive handbook, Reiki for Life contains everything readers need to know about the healing art of Reiki. This practical...


Conquering Infertility: Dr. Alice Domar's Mind/Body Guide to Enhancing Fertility and Coping with Infertility

by Alice Domar & Alice Lesch Kelly

Infertility is a heartbreaking condition that affects nine million American couples each year. It causes tremendous stress, can trigger debilitating sadness and depression, and can tear a marriage to shreds....


A Course in Happiness: Mastering the 3 Levels of Self-Understanding That Lead to True and Lasting Contentment

by M.D., Mardi Horowitz

"Wise counsel from one of America's most respected psychiatrists." -Irvin Yalom, author of Staring at the Sun and When Nietzsche Wept, Emeritus Professor of Psychiatry, Stanford University

For many, getting...


Racism in Europe: The Challenge for Youth Policy and Youth Work

by Jan Laurens Hazekamp Vrije Universiteit

This accessible text provides a comparative perspective on racism in Europe as experienced and exhibited by young people. It offers a clear analysis of the causes of racism and nationalism and examines public...


Single Mothers in International Context: Mothers or Workers?

by Simon; Edwards, Rosalind, Duncan & Simon Duncan University of Bradford; Ros

Single mothers caring for dependent children are an important and increasing population in industrialized countries. In some, single mothers are seen primarily as mothers and few have paid work; in others, they...


EFT: EFT Tapping Scripts & Solutions To An Abundant YOU: 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!

by Evans Janet

Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points...