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Cardio Sucks! the Simple Science of Burning Fat Fast and Getting in Shape

by Michael Matthews

If you're short on time and sick of the same old boring cardio routine and want to kick your fat loss into high gear by working out less and...heaven forbid...actually have some fun...then you want to read this...


The Mindful Path Through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance

by Steve Flowers & Jeffrey Brantley

In The Mindful Path Through Shyness, a licensed psychotherapist specializing in the treatment of stress-related conditions helps readers cultivate mindfulness to move past shyness and gain social confidence....


The Ocd Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

by Bruce M. Hyman & Cherlene Pedrick

The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers...


The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from around the World

by Sandor Ellix Katz & Michael Pollan

 

Winner of the 2013 James Beard Foundation Book Award for Reference and Scholarship, and a New York Times bestseller, The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation...


The Master-Key to Riches

by Napoleon Hill

Here is the actual handbook that Napoleon Hill provided to certified teachers of his ideas- a master class from the greatest motivational teacher of all time.

The Master-Key to Riches is the blueprint that Napoleon...


Take Time for Your Life

by Cheryl Richardson

Live the life you've always dreamed of! America's #1 personal coach offers an inspiring, practical seven-step program to help you create the life you want.

Imagine finding time to do all the things you want to...


Raising the Bar: The Definitive Guide to Bar Calisthenics

by Al Kavadlo

Master The Art of Bar Athletics and Forge the Upper Body of Your Dreams--Without the Need for Weights, Machines or Gym Memberships! The message is clear: you can earn yourself a stunning upper body with just...


Addiction and Recovery For Dummies

by Brian F. , PhD Shaw, Paul , PhD Ritvo & Jane , D.Phil Irvine

Evaluate medications and treatment programs

Break free from addictive substances or behaviors and get a fresh start

Think you have an addiction? This compassionate guide helps you identify the problem and work...


The Dorito Effect: The Surprising New Truth About Food and Flavor

by Mark Schatzker

A lively and important argument from an award-winning journalist proving that the key to reversing America’s health crisis lies in the overlooked link between nutrition and flavor.

In The Dorito Effect, Mark...


Think and Grow Rich (Illustrated Edition): With linked Table of Contents

by Napoleon Hill & Luke Mcdonnell

'Think and Grow Rich' is the most important financial book ever written. Napoleon Hill researched more than forty millionaires to find out what made them the men that they were. In this book he imparts that...


Why Men Love Bitches

by Sherry Argov

Do you feel like you are too nice?

Sherry Argov's Why Men Love Bitches delivers a unique perspective as to why men are attracted to a strong woman who stands up for herself. With saucy detail on every page, this...


Men Are from Mars, Women Are from Venus

by John Gray

Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to Earth and amnesia set in: they forgot...


What to Expect Before You're Expecting

by Heidi Murkoff & Sharon Mazel

Announcing the prequel. From Heidi Murkoff, author of America's bestselling pregnancy and parenting books, comes the must-have guide every expectant couple needs before they even conceive-the first step in What...


Out of the Shadows: Understanding Sexual Addiction

by Patrick J. Carnes

Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives.

Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated...


Anxiety, Phobias, and Panic

by Reneau Z. Peurifoy

Struggling with Anxiety, Phobias, or Panic Attacks? Discover Proven Strategies that can Help You Conquer Fear and Take Charge of Your Life! Are you one of the nineteen million Americans who suffer from anxiety-related...


Dear Lover: A Woman's Guide to Men, Sex, and Love's Deepest Bliss

by David Deida

Every woman knows the fairy tale: find the right man, give him what he wants and needs, and he'll love you forever. But when the myth you've been asked to believe fails to deliver-when you sense you've been...


The 5 Love Languages: The Secret to Love that Lasts

by Gary D Chapman

Falling in love is easy. Staying in love-that's the challenge! How can you keep your relationship fresh and growing amid the demands and conflicts and just plain boredom of everyday life?

In the #1 New York Times...


The Power of Your Subconscious Mind

by PhD, D.D., Joseph Murphy

Here is the complete, original text of the millions-selling self- help guide that reveals your invisible power to attain any goal-paired with a compelling bonus work, How to Attract Money.

The Power of Your...


Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward

by James O. Prochaska, John C. Norcross, Carlo C. DiClemente, PhD & Carlo C. DiClemente

How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery?

To uncover the secret...


There Is a Cure for Diabetes, Revised Edition: The 21-Day+ Holistic Recovery Program

by Gabriel Md Cousens, Brian R. Phd, Nmd,Lnc Clement & Sandra Rose Phd, Dnm Michael

This new edition of There Is a Cure for Diabetes offers an innovative approach to the prevention and healing of what Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome. A leading medical authority...