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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

by Marla Heller

THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 4 YEARS IN A ROW!

The DASH diet isn't just for healthy living anymore-now it's for healthy weight...


The Fat Smash Diet

by Ian K. Smith, M.D. & Ian K. Smith

Dr. Smith's diet has been featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet, everyone...


Shaman, Healer, Sage: How to Heal Yourself and Others with the Energy Medicine of the Americas

by Alberto Phd Villoldo

Alberto Villoldo, a classically trained medical anthropologist, has studied shamanic healing techniques among the descendants of the ancient Inkas for more than twenty years. In Shaman, Healer, Sage, he draws...


The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss

by Marc David

"The Slow Down Diet provides us with the missing link about metabolism that sets us free to enjoy food more than ever while also losing weight and getting healthy. Thank you, thank you, Marc David." --Christiane...


Good Calories, Bad Calories

by Gary Taubes

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics...


The GenoType Diet: Change Your Genetic Destiny to live the longest, fullest and healthiest life possible

by Peter J. Dr D'Adamo & Catherine Whitney

What’s Your GenoType?

GenoType 1

The Hunter

Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the...


The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin

by Bob Harper & Greg Critser

THE LAST DIET BOOK YOU’LL EVER NEED

 

With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with...


The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss

by Dr. Mike Moreno

Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it...


Eating Clean For Dummies

by Jonathan Wright & Linda Johnson Larsen

The fast and easy way to eat clean

Clean foods are natural; free of added sugars, hydrogenatedfats, trans-fats, and anything else that is unnatural andunnecessary. Used as a way of life, clean eating can improveoverall...


The 3-Hour Diet (TM)

by Jorge Cruise

It's a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb diets produce short term weight loss, the results...


The DASH Diet for Hypertension

by Thomas Moore & Mark Jenkins

More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage...


The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

by Rip Esselstyn

"I've known Rip for more than 20 years. In that time, he's been a great motivator for so many people. This terrific book will inspire all who read it to change their lives and optimize their health." -Lance...


The pH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight

by Robert O. Young

Let's start with simple math. How many excess pounds do you need to shed to achieve your ideal, healthy weight-10, 30, 100? Whatever your answer, multiply it by two. You now have the Maximum number of days it...


The pH Miracle: Balance Your Diet, Reclaim Your Health

by Robert O. Young

Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health,...


Lose Weight, Have More Energy and Be Happier in 10 Days: Take Charge of Your Health with the Master Cleanse

by Peter Glickman & Carlos Garcia

Lose Weight, Have More Energy & Be Happier in 10 Days doesn't sound possible, but most people who have completed the Master Cleanse swear by it.

If you are like most people, you want answers to your increasing...


Your Hands Can Heal You: Pranic Healing Energy Remedies to Boost Vitality and Speed Recovery from Common Health Problems

by Master Stephen Co, Eric B. Robins & John Merryman

What if one of the most effective tools you have to restore your health is not surgery or medications, but your own hands? Incredibly, your hands can heal you -- with the "energy medicine" of Pranic Healing....


Spontaneous Healing

by Andrew Md Weil

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well...


Escape from Obesity: the route out of the diet jungle

by George Bekes

This book is about how different foods work within your body: how some of them give you the nutrition and energy you need; while others give you energy but provide little or no nutrition and have a powerful...


365 Ways to Boost Your Metabolism

by Rachel Laferriere

Okay, so you probably weren't born with the metabolism of a Nicole Kidman or Johnny Depp. That doesn't mean you have to surrender to a slow metabolism forever. You can increase your metabolic rate--and tone...


The Natural Makeover Diet: A 4-step Program to Looking and Feeling Your Best from the Inside Out

by Joey Shulman

Move over botox and fad diets—Natural Beauty is here to stay!

We all want to look our best, feel attractive, and be healthy. Energy and appearance are important at any age. And now achieving these results...