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Try-It Diet: Raw Food: A Two-Week Healthy Eating Plan

by Editors of Adams Media

Think all diets have to be boring and bland? Think again. With Try-It Diet: Raw Food, you'll get a taste for the nutritional plan without having to give up great tasting food like Blueberry Muffins, Shepherd's...


Try-It Diet: Gluten-Free: A Two-Week Healthy Eating Plan

by Editors of Adams Media

Think all diets have to be boring and bland? Think again. With Try-It Diet: Gluten-Free, you'll get a taste for the nutritional plan without having to give up great tasting food like Sweet and Spicy Apple-Cinnamon...


Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-and Your Life-from the Inside Out

by Ren Stephens & Samantha Rose

Through her Inside Out Weight Loss program and seminars, along with podcasts downloaded more than 3 million times, Renée Stephens has helped countless people free themselves from emotional eating to achieve...


Get Rid of Cellulite: Simple Shortcuts to Beautiful Skin

by Infinite Ideas

Get rid of cellulite cuts straight to the heart of the matter. With insider shortcuts and secrets garnered from careers spent writing about health, beauty and fitness techniques, products and treatments we reveal...


Silos, Politics and Turf Wars: A Leadership Fable About Destroying the Barriers That Turn Colleagues Into Competitors

by Patrick M. Lencioni & Diane Stafford

In yet another page-turner, New York Times best-selling author and acclaimed management expert Patrick Lencioni addresses the costly and maddening issue of silos, the barriers that create organizational politics....


The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less

by Colette Heimowitz

With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh,...


365 Ways to Boost Your Brain Power

by Carolyn Dean

An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical,...


The 7 Principles of Fat Burning: Lose the Weight. Keep It Off.

by Eric Berg DC

The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones...


Living Gluten-Free for Dummies

by Danna Korn

Practical, delicious ways to manage a gluten-free diet

If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this...


The Raw Food Lifestyle: The Philosophy and Nutrition Behind Raw and Live Foods

by Ruthann Russo

Ruthann Russo has been a vegetarian and vegan for more than 20 years, and in 2007 became a passionate raw-food enthusiast. She brings that passion to the pages of this comprehensive introduction to raw and live...


7 Tools to Beat Addiction

by Stanton Phd Jd Peele

DO YOU WANT A LIFE WITHOUT ADDICTION?

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any...


Potatoes Not Prozac: A Natural Seven-Step Plan To: Control Your Craving

by Kathleen Desmaisons

Can't say no to fattening foods, alcohol or compulsive behaviors?

You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from...


The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick

by Ori Hofmekler & Rick Osborn

• Lower your risk of metabolic disorders, disease, and chronic weight gain

• Protect yourself against the estrogenic substances in the environment, products, water, and food

• Learn how certain foods and...


Healthy Prostate: The Extensive Guide To Prevent and Heal Prostate Problems  Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis

by Ronald M Bazar

"This book is a useful source of information to help you take responsibility for the health of your prostate.  It gives details of dietary and other lifestyle measures to prevent diseases of the prostate and...


The Everything Pregnancy Nutrition Book: What to Eat to Ensure a Healthy Pregnancy

by Kimberly A. Tessmer

The Everything Pregnancy Nutrition Book helps you break down all that confusing information about prenatal vitamins, calorie counting, and smart food shopping. From getting healthy before conceiving to staying...


Folks, This Ain't Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better World

by Joel Salatin

From farmer Joel Salatin's point of view, life in the 21st century just ain't normal. In FOLKS, THIS AIN'T NORMAL, he discusses how far removed we are from the simple, sustainable joy that comes from living...


The EAT-CLEAN DIET Stripped

by Tosca Reno

Getting rid of the last 10 pounds is the hardest part of losing weight. They're the toughest because your body wants to hang on to them! The Eat-Clean Diet® has helped millions of people around the world get...


The Metabolic Typing Diet: Customize Your Diet For: Permanent Weight Loss, Optimum Health, Preventing and Reversing Disease, Staying Young at Any Age

by Trish Fahey & William L. Wolcott

Customize Your Diet to Your Own Unique Body Chemistry

For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep...


All Diets Work, That's the Problem!

by Jen Brewer

The whole process of going 'on' a diet automatically signifies that one will go 'off' the diet, which will result in regaining the weight, and even greater problems in the future.

The goal of All Diets Work...


Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle

by Raymond Francis

Fight Fat at Its True Source . . . Your Cells.

An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off.

Raymond Francis is the scientist people turn to when diets...