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The Taming of the Chew: A Holistic Guide to Stopping Compulsive Eating

by Denise Lamothe

Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe...


Don't Let Death Ruin Your Life: A Practical Guide to Reclaiming Happiness after the Death of a Loved One

by Jill Brooke

In her unique guide, Jill Brooke reveals how to cope with grief and turn this time of sadness into an opportunity for positive change and growth.

Although they are no longer physically with us, we can keep our...


Decoding Your Past: A Guide to Happiness and Success Through Self-Understanding

by Rob R Morris

Imagine if you could completely overhaul your life in a short period of time. Imagine if you were given the eight key strategies to unlock your true potential, allowing you to find happiness and success in all...


Anxiety and Phobia Workbook: 7 Self Help Ways How You Can Cure Them Now

by Heather Rose

The anxiety and phobia workbook is not just for those who are suffering from chronic phobia or anxiety. We all go through moments of uncertainty and fear. It is natural for us to lose control of our lives even...


7 Top Anxiety Management Techniques : How You Can Stop Anxiety And Release Stress Today

by Heather Rose

Coping with anxiety via anxiety management can be effectively achieved if you understand what severe anxiety means and how it progresses. Anxiety disorders are labeled in various categories such as General Anxiety...


Keeping Your Head After Losing Your Job: How to Survive Unemployment

by Robert L. Leahy

A self-help book to help the unemployed and their families cope more effectively during a time when they feel helpless.


Depression Self Help: 7 Quick Techniques To Stop Depression Today!

by Heather Rose

Depression Self Help: 7 Quick Techniques to Stop Depression Today is a book that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and help needed...


The Try: Reclaiming the American Dream

by James P. Owen

What is it that separates the doers, leaders, and success stories among us from the dreamers, also-rans, and wannabes? To bestselling author James P. Owen, it’s all about having The Try— the quality of giving...


Embrace the Chaos: How India Taught Me to Stop Overthinking and Start Living

by Bob Miglani

An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring...


Wake Up and Live!

by Dorothea Brande

"Eminently sensible and practical."- The New York Times Book Review

A true lost classic that can take your life to its fullest potential. What if you were promised a simple, 8-word formula that could turn your...


I don't know: In Praise of Admitting Ignorance (Except When You Shouldn't)

by LeahHager Cohen

A short, concise book in favor of honoring doubt and admitting when the answer is: I don't know.

In a tight, enlightening narrative, Leah Hager Cohen explores why, so often, we attempt to hide our ignorance,...


The Meaning of the Mark: Discover the Mysterious Success Power Behind the Classic ItWorks

by RHJ

Inside This Book You Will Discover Greater Power Than You Ever Dreamed Imaginable

Since 1926, the mind-power classic It Works has sold more than 1.5 million copies. To the many devoted readers of It Works,...


Against Depression

by Peter D. Kramer

In his landmark bestseller Listening to Prozac, Peter Kramer revolutionized the way we think about antidepressants and the culture in which they are so widely used. Now Kramer offers a frank and unflinching...


Shut Up and Live! (You Know How)

by Marion P. Downs

A fun, spirited celebration of life from a woman who proves you can live vibrantly no matter how old you are.

Marion P. Downs learned to ski at the age of fifty. On her fifty-first birthday, she stood at the...


How to Achieve Good Fortune: A 1930s Guide

by Murdo Donaldson MacLeod

Is good fortune just a matter of luck? Or being born under the right star? In this compelling book, Murdo MacLeod shows how you can load the dice in your own favour. Murdo MacLeod's easy-to-follow programme...


The You Factor: A Handbook for Powerful Living

by Leslie Strong

A book that does for self-empowerment and motivation what You: An Owner's Manual did for our understanding of the physical body, The You Factor marries the tenets of Gretchen Rubin's The Happiness Project with...


Spiritual Wisdom for Successful Retirement: Living Forward

by James W Ellor & C.W. Brister

A discerning guide through the ups and downs of retirement

The number of people age 65 and older worldwide has more than tripled to nearly half a billion over the last 50 years. Spiritual Wisdom for Successful...


Preventing Adolescent Suicide

by Dave Capuzzi & Larry Golden

First published in 1988. Routledge is an imprint of Taylor & Francis, an informa company.


So Far, So Good: The Saga of a Broken Neck, and the Good Life that Can Follow

by Lee D. Goldstein

Every year, 40,000 Americans suffer spinal cord injuries. Lee Goldstein is one of them. Lee has been living with his injury for 66+ years, making him unofficially the longest living quadriplegic in history....


When Suffering Persists: A Theology of Candor

by Frederick W. Schmidt

An accessible and pastoral challenge to the pat answers often given to those who suffer, and a new theology of suffering that takes seriously the devastating character of painful experiences.