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The Ultimate Guide to Weight Training for Cycling

by Rob Price

The Ultimate Guide to Weight Training for Cycling is the most comprehensive and uptodate cyclingspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most...


Cycle For Life: The Story of the 1991 Trans-Canada Record Attempt

by Bill Narasnek

The story of Bill Narasnek's record setting trans-Canada ride in 1991. The book describes how Bill and his support team overcame the many challenges and obstacles that confront any adventurer when attempting...


Krav Maga: Use Your Body as a Weapon

by Boaz Aviram

The noncompetitive self-defense technique known as Krav Maga originally began in the Israeli Defense Force, of which author Boaz Aviram has been a long-standing member. Krav Maga combines fighting techniques...


Always Managing

by Harry Redknapp

The Sunday Times no.1 bestselling memoir from Harry Redknapp

‘From kicking a ball as a kid under the street lamps of Poplar and standing on Highbury's North Bank with my dad, to my first game at West Ham, I...


Strength Training For Runners : The Best Forms of Weight Training for Runners

by Jason Scotts

"Strength Training For Runners" is a text written by an author that has more than a vested interest in the welfare of runners. He is a runner himself and is aware of what it takes to keep the body in shape and...


The Stack and Tilt Swing: The Definitive Guide to the Swing That Is Remaking Golf

by Michael Bennett & Andy Plummer

An in-depth, full-color, step-by-step guide to the new golf swing that has taken the PGA Tour by storm

The traditional golf swing requires a level of coordination that few golfers have. So it's no surprise that,...


Kendo: A Comprehensive Guide to Japanese Swordsmanship

by Geoff Salmon

Master the art of Kendo—Japanese Swordsmanship with this illustrated and comprehensive martial arts guide.

Kendo or the "Way of the Sword" holds a special place within the martial arts as one of the few practices...


The Triathlete's Training Bible

by Friel Joe

The Triathlete's Training Bible is the bestselling and most comprehensive reference available to triathletes.

Based on Joe Friel's proven, science-based methodology and his 28 years of coaching experience, The...


The Hardcore Truth: The Bob Holly Story

by Bob Holly & Ross Williams

The wrestling legend Bob “Hardcore” Holly tells all in this autobiography that chronicles his journey from fighting in bars for money to the bright lights of the World Wrestling Federation. Holly reveals...


Win Forever: Live, Work, and Play Like a Champion

by Pete Carroll & Yogi Roth

"I know that I'll be evaluated in Seattle with wins and losses, as that is the nature of my profession for the last thirty-five years. But our record will not be what motivates me. Years ago I was asked, 'Pete,...


Book of Baseball Stuff

by Ron Martirano

This book hits a grand slam right out of the park! No diehard devotee of the diamond will be able to resist this completely out-of-the ordinary look at the sport. It's rich in anecdotes about team superstitions...


When Buddhists Attack: The Curious Relationship Between Zen and the Martial Arts

by Jeffrey K. Mann & Patrick McCarthy

Film, television and popular fiction have long exploited the image of the serene Buddhist monk who is master of the deadly craft of hand-to-hand combat. While these media overly romanticize the relationship...


Best Boston Sports Arguments

by Jim Caple

Every Boston fan knows that the only thing better than watching sports is arguing about them - picking the best, the worst and who will come out on top. And no city tears its sports teams apart like we do in...


Build the Perfect Bug Out Bag: Your 72-Hour Disaster Survival Kit

by Creek Stewart & Jacqueline Musser

Be Ready When Disaster Strikes

If an unexpected emergency or disaster hits, are you prepared to leave your home--fast? You will be if you follow the advice in this book.

This book shows you how to create a self-contained...


Amazing & Extraordinary Facts: Cricket

by Brian Levison

This essential companion for all cricket lovers documents the illustrious history of the gentleman's game. It is crammed full of fascinating feats, sticky wickets and intriguing trivia, so even if you don't...


Japan's Ultimate Martial Art: Jujitsu Before 1882 The Classical Japanese Art of Self-Defense

by Darrell Max Max Craig

With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an effective tool for mastering this ancient martial art.The original Japanese martial art developed by the elite samurai class...


Improving Your Golf Swing In A Day For Dummies

by Gary McCord

Improve your golf swing in a day? Easy.

Playing golf is fun-but there's a reason why it's known as the most maddening (if not wondrous) game of all. The intricacies of perfecting your golf swing can "tee off"...


The Best Calf Exercises You've Never Heard Of: Shape and Strengthen Your Calves

by Nick Nilsson

If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up. The Best Calf Exercises You've Never Heard Of is the essential workout guide for...


Rammer Jammer Yellow Hammer: A Journey into the Heart of Fan Mania

by Warren St. John

"Fresh and funny… St. John has crafter a winner.” —Tony Horwitz, author of Confederates in the Attic

In the life of every sports fan, there comes a moment of reckoning. It may happen when your team wins...


Training and Racing with a Power Meter, 2nd Ed.

by Hunter Allen & Andy , PhD Coggan

Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes.

Power meters have become essential tools for competitive...